Nikolay Rozhok -
Ironman 70.3 Kraichgau 2017
Quick facts
1000/856/161Alle/Geschlecht/AK
M 35-39Altersklasse
1270Startnummer
CZENationalität
38:33 | 3:18:07 | 1:57:42 | 6:02:41 |
Vergleiche Nikolay Rozhok mit anderen Athleten!
1270 Rozhok
300 Dähling ×
1264 Reith ×
1298 Szabo ×
1218 Knoderer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +02:23 (161.) ● | +02:09 (904.) ● | +01:49 (1074.) ● |
Wechsel | 00:43:14 | 00:04:41 | - | +00:38 (169.) ● | +00:27 (878.) ● | +00:34 (1106.) ● | |
Radfahren | 28 km | 01:45:16 | 01:02:02 | 27.08 km/h | +05:44 (202.) ● | +05:17 (1112.) ● | +04:18 (1286.) ● |
Radfahren | 50 km | 02:31:57 | 00:46:41 | 28.28 km/h | +04:16 (194.) ● | +03:46 (1061.) ● | +02:52 (1227.) ● |
Radfahren | 77.2 km | 03:34:18 | 01:02:21 | 26.17 km/h | +06:33 (199.) ● | +05:52 (1086.) ● | +04:41 (1268.) ● |
Radfahren | 79.8 km | 03:44:18 | 00:10:00 | 15.6 km/h | +01:04 (183.) ● | +00:56 (1006.) ● | +00:42 (1172.) ● |
Radfahren | 89.8 km | 04:01:21 | 00:17:03 | 35.19 km/h | +01:02 (177.) ● | +00:46 (954.) ● | +00:32 (1110.) ● |
Radfahren | 89.8 km | 04:01:21 | 03:18:07 | 27.2 km/h | +18:39 (195.) ● | +16:37 (1074.) ● | +13:05 (1242.) ● |
Wechsel | 04:04:59 | 00:03:38 | - | -00:13 (127.) ● | -00:20 (670.) ● | -00:19 (840.) ● | |
Laufen | 1.1 km | 04:10:40 | 00:05:41 | 05:10 min/km | -00:03 (132.) ● | -00:07 (660.) ● | -00:12 (761.) ● |
Laufen | 4.3 km | 04:29:20 | 00:18:40 | 05:50 min/km | +00:39 (147.) ● | +00:15 (778.) ● | ±00:00 (932.) ● |
Laufen | 6.9 km | 04:43:44 | 00:14:24 | 05:32 min/km | +00:28 (147.) ● | +00:13 (791.) ● | +00:04 (944.) ● |
Laufen | 8 km | 04:50:04 | 00:06:20 | 05:45 min/km | +00:01 (134.) ● | -00:04 (692.) ● | -00:08 (821.) ● |
Laufen | 11.2 km | 05:09:19 | 00:19:15 | 06:00 min/km | -00:04 (133.) ● | -00:34 (646.) ● | -00:47 (771.) ● |
Laufen | 13.8 km | 05:23:02 | 00:13:43 | 05:16 min/km | -00:43 (102.) ● | -01:04 (523.) ● | -01:13 (613.) ● |
Laufen | 14.9 km | 05:29:20 | 00:06:18 | 05:43 min/km | -00:13 (112.) ● | -00:20 (584.) ● | -00:23 (684.) ● |
Laufen | 18.1 km | 05:49:01 | 00:19:41 | 06:09 min/km | -00:27 (114.) ● | -00:59 (598.) ● | -01:08 (720.) ● |
Laufen | 20.7 km | 06:01:16 | 00:12:15 | 04:42 min/km | -01:30 (79.) ● | -01:58 (347.) ● | -02:06 (401.) ● |
Laufen | 21 km | 06:02:41 | 00:01:25 | 04:43 min/km | -00:10 (78.) ● | -00:13 (346.) ● | -00:15 (403.) ● |
Laufen | 21 km | 06:02:41 | 01:57:42 | 05:36 min/km | -02:02 (120.) ● | -04:51 (607.) ● | -06:08 (725.) ● |
Total | 112.7 km | 06:02:41 | 06:02:41 | 18.64 km/h | +19:25 (161.) ● | +14:02 (856.) ● | +09:01 (1000.) ● |