Harro Creusen -
Ironman 70.3 Kraichgau 2017

Quick facts

591/528/77Alle/Geschlecht/AK

M 40-44Altersklasse

1344Startnummer

NLDNationalität


36:30	2:57:51	1:52:10	5:33:24

Vergleiche Harro Creusen mit anderen Athleten!

1344 Creusen

323 Jäger ×

454 Zuber ×

476 Hammond ×

1389 Ick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-00:15 (100.) ●	+00:06 (701.) ●	-00:14 (829.) ●
Wechsel		00:39:14	00:02:44	-	-01:30 (32.) ●	-01:30 (216.) ●	-01:23 (311.) ●
Radfahren	28 km	01:34:20	00:55:06	30.49 km/h	-01:39 (78.) ●	-01:39 (544.) ●	-02:38 (591.) ●
Radfahren	50 km	02:16:28	00:42:08	31.33 km/h	-00:49 (96.) ●	-00:47 (638.) ●	-01:41 (693.) ●
Radfahren	77.2 km	03:12:05	00:55:37	29.34 km/h	-01:10 (108.) ●	-00:52 (677.) ●	-02:03 (737.) ●
Radfahren	79.8 km	03:20:46	00:08:41	17.97 km/h	-00:31 (93.) ●	-00:23 (617.) ●	-00:37 (675.) ●
Radfahren	89.8 km	03:37:05	00:16:19	36.77 km/h	-00:32 (125.) ●	+00:02 (764.) ●	-00:12 (865.) ●
Radfahren	89.8 km	03:37:05	02:57:51	30.3 km/h	-04:41 (92.) ●	-03:39 (627.) ●	-07:11 (682.) ●
Wechsel		03:41:14	00:04:09	-	+00:13 (139.) ●	+00:11 (837.) ●	+00:12 (1034.) ●
Laufen	1.1 km	03:46:48	00:05:34	05:03 min/km	-00:14 (97.) ●	-00:14 (574.) ●	-00:19 (657.) ●
Laufen	4.3 km	04:04:30	00:17:42	05:31 min/km	-00:51 (103.) ●	-00:43 (625.) ●	-00:58 (740.) ●
Laufen	6.9 km	04:17:51	00:13:21	05:08 min/km	-00:50 (91.) ●	-00:50 (553.) ●	-00:59 (654.) ●
Laufen	8 km	04:23:53	00:06:02	05:29 min/km	-00:18 (90.) ●	-00:22 (534.) ●	-00:26 (620.) ●
Laufen	11.2 km	04:42:32	00:18:39	05:49 min/km	-01:05 (92.) ●	-01:10 (548.) ●	-01:23 (650.) ●
Laufen	13.8 km	04:55:44	00:13:12	05:04 min/km	-01:32 (66.) ●	-01:35 (418.) ●	-01:44 (484.) ●
Laufen	14.9 km	05:01:32	00:05:48	05:16 min/km	-00:47 (56.) ●	-00:50 (336.) ●	-00:53 (381.) ●
Laufen	18.1 km	05:19:25	00:17:53	05:35 min/km	-02:47 (57.) ●	-02:47 (368.) ●	-02:56 (428.) ●
Laufen	20.7 km	05:31:57	00:12:32	04:49 min/km	-01:33 (66.) ●	-01:41 (407.) ●	-01:49 (475.) ●
Laufen	21 km	05:33:24	00:01:27	04:49 min/km	-00:11 (64.) ●	-00:11 (405.) ●	-00:13 (476.) ●
Laufen	21 km	05:33:24	01:52:10	05:20 min/km	-10:08 (76.) ●	-10:23 (464.) ●	-11:40 (543.) ●
Total	112.7 km	05:33:24	05:33:24	20.28 km/h	-16:21 (77.) ●	-15:15 (528.) ●	-20:16 (591.) ●

Ges	Sex	Ak	Name	#	AK
551	497	72	Stephan Van De Weyer	1472	M 40-44	DEU	00:37:13	03:01:06	01:43:59	05:31:16
566	507	73	Ralf Szymanski	337	M 40-44	DEU	00:39:19	02:47:04	01:58:10	05:32:09
567	508	74	Oliver Heyd	1382	M 40-44	DEU	00:35:39	02:55:05	01:50:23	05:32:14
573	514	75	Matthias Jäger	323	M 40-44	DEU	00:41:24	02:58:02	01:47:59	05:32:33
580	521	76	Markus Zuber	454	M 40-44	DEU	00:36:42	02:57:03	01:52:54	05:32:55
591	528	77	Harro Creusen	1344	M 40-44	NLD	00:36:30	02:57:51	01:52:10	05:33:24
600	535	78	Damon Hammond	476	M 40-44	GBR	00:38:30	02:51:30	01:56:11	05:33:38
612	543	79	Matthias Ick	1389	M 40-44	DEU	00:37:32	02:54:32	01:52:03	05:34:09
613	544	80	Emanuel Strüber	210	M 40-44	DEU	00:29:41	02:59:16	01:59:40	05:34:12
619	548	81	Brian Dimock	1349	M 40-44	USA	00:38:04	02:59:34	01:48:56	05:34:48