Ralf Ehren -
Ironman 70.3 Kraichgau 2017

Quick facts

1018/871/142Alle/Geschlecht/AK

M 40-44Altersklasse

1355Startnummer

DEUNationalität


38:34	3:12:36	1:57:28	6:04:14

Vergleiche Ralf Ehren mit anderen Athleten!

1355 Ehren

1379 Herrmann ×

1327 Ahola ×

1335 Berg ×

1380 Hettwer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:34	00:38:34	02:01 min/100m	+01:49 (144.) ●	+02:10 (907.) ●	+01:50 (1077.) ●
Wechsel		00:47:37	00:09:03	-	+04:49 (204.) ●	+04:49 (1285.) ●	+04:56 (1598.) ●
Radfahren	28 km	01:47:30	00:59:53	28.05 km/h	+03:08 (165.) ●	+03:08 (984.) ●	+02:09 (1126.) ●
Radfahren	50 km	02:33:30	00:46:00	28.7 km/h	+03:03 (170.) ●	+03:05 (1010.) ●	+02:11 (1161.) ●
Radfahren	77.2 km	03:34:21	01:00:51	26.82 km/h	+04:04 (166.) ●	+04:22 (1028.) ●	+03:11 (1183.) ●
Radfahren	79.8 km	03:44:05	00:09:44	16.03 km/h	+00:32 (156.) ●	+00:40 (943.) ●	+00:26 (1090.) ●
Radfahren	89.8 km	04:00:13	00:16:08	37.19 km/h	-00:43 (114.) ●	-00:09 (704.) ●	-00:23 (790.) ●
Radfahren	89.8 km	04:00:13	03:12:36	27.98 km/h	+10:04 (161.) ●	+11:06 (981.) ●	+07:34 (1122.) ●
Wechsel		04:06:46	00:06:33	-	+02:37 (196.) ●	+02:35 (1223.) ●	+02:36 (1519.) ●
Laufen	1.1 km	04:12:47	00:06:01	05:28 min/km	+00:13 (142.) ●	+00:13 (860.) ●	+00:08 (1018.) ●
Laufen	4.3 km	04:31:22	00:18:35	05:48 min/km	+00:02 (121.) ●	+00:10 (764.) ●	-00:05 (914.) ●
Laufen	6.9 km	04:45:14	00:13:52	05:19 min/km	-00:19 (112.) ●	-00:19 (679.) ●	-00:28 (808.) ●
Laufen	8 km	04:51:30	00:06:16	05:41 min/km	-00:04 (112.) ●	-00:08 (659.) ●	-00:12 (779.) ●
Laufen	11.2 km	05:10:58	00:19:28	06:05 min/km	-00:16 (108.) ●	-00:21 (672.) ●	-00:34 (800.) ●
Laufen	13.8 km	05:24:49	00:13:51	05:19 min/km	-00:53 (89.) ●	-00:56 (552.) ●	-01:05 (651.) ●
Laufen	14.9 km	05:31:02	00:06:13	05:39 min/km	-00:22 (91.) ●	-00:25 (546.) ●	-00:28 (636.) ●
Laufen	18.1 km	05:49:36	00:18:34	05:48 min/km	-02:06 (77.) ●	-02:06 (461.) ●	-02:15 (548.) ●
Laufen	20.7 km	06:02:43	00:13:07	05:02 min/km	-00:58 (88.) ●	-01:06 (528.) ●	-01:14 (621.) ●
Laufen	21 km	06:04:14	00:01:31	05:03 min/km	-00:07 (88.) ●	-00:07 (537.) ●	-00:09 (636.) ●
Laufen	21 km	06:04:14	01:57:28	05:35 min/km	-04:50 (100.) ●	-05:05 (597.) ●	-06:22 (715.) ●
Total	112.7 km	06:04:14	06:04:14	18.57 km/h	+14:29 (142.) ●	+15:35 (871.) ●	+10:34 (1018.) ●

Ges	Sex	Ak	Name	#	AK
961	822	137	Rene Mamet	206	M 40-44	DEU	00:38:45	03:00:13	02:14:50	05:59:43
963	824	138	Roland Rathgöb	331	M 40-44	AUT	00:30:08	03:06:17	02:13:28	05:59:45
966	827	139	Markus Schulte-Berndt	1458	M 40-44	DEU	00:35:52	02:54:59	02:21:49	06:00:02
986	843	140	Georg Herrmann	1379	M 40-44	DEU	00:38:34	03:12:17	02:02:56	06:01:26
988	845	141	Jani Ahola	1327	M 40-44	FIN	00:38:16	03:11:06	01:59:05	06:01:33
1018	871	142	Ralf Ehren	1355	M 40-44	DEU	00:38:34	03:12:36	01:57:28	06:04:14
1021	873	143	Daniel Berg	1335	M 40-44	DEU	00:39:17	03:07:07	02:08:35	06:04:29
1029	880	144	Stephan Hettwer	1380	M 40-44	DEU	00:49:30	03:12:06	01:53:07	06:05:18
1033	884	145	Jens Lünstroth	1411	M 40-44	DEU	00:37:03	03:06:28	02:12:41	06:05:35
1036	887	146	Maik Gremmel	322	M 40-44	DEU	00:36:34	03:07:11	02:12:22	06:05:52