Ralf Schleuning -
Ironman 70.3 Kraichgau 2017

Quick facts

313/288/40Alle/Geschlecht/AK

M 40-44Altersklasse

1449Startnummer

DEUNationalität


32:26	2:43:01	1:48:22	5:12:43

Vergleiche Ralf Schleuning mit anderen Athleten!

1449 Schleuning

1470 Thoma ×

1340 Böhmig ×

125 Odzimek ×

1985 Wiese ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:26	00:32:26	01:42 min/100m	-04:19 (38.) ●	-03:58 (289.) ●	-04:18 (329.) ●
Wechsel		00:37:16	00:04:50	-	+00:36 (152.) ●	+00:36 (927.) ●	+00:43 (1164.) ●
Radfahren	28 km	01:29:46	00:52:30	32 km/h	-04:15 (37.) ●	-04:15 (280.) ●	-05:14 (297.) ●
Radfahren	50 km	02:07:56	00:38:10	34.59 km/h	-04:47 (23.) ●	-04:45 (186.) ●	-05:39 (195.) ●
Radfahren	77.2 km	02:58:13	00:50:17	32.46 km/h	-06:30 (28.) ●	-06:12 (209.) ●	-07:23 (217.) ●
Radfahren	79.8 km	03:06:06	00:07:53	19.79 km/h	-01:19 (38.) ●	-01:11 (284.) ●	-01:25 (307.) ●
Radfahren	89.8 km	03:20:17	00:14:11	42.3 km/h	-02:40 (15.) ●	-02:06 (108.) ●	-02:20 (117.) ●
Radfahren	89.8 km	03:20:17	02:43:01	33.05 km/h	-19:31 (26.) ●	-18:29 (213.) ●	-22:01 (223.) ●
Wechsel		03:24:21	00:04:04	-	+00:08 (131.) ●	+00:06 (806.) ●	+00:07 (999.) ●
Laufen	1.1 km	03:29:40	00:05:19	04:50 min/km	-00:29 (66.) ●	-00:29 (413.) ●	-00:34 (464.) ●
Laufen	4.3 km	03:46:53	00:17:13	05:22 min/km	-01:20 (89.) ●	-01:12 (545.) ●	-01:27 (637.) ●
Laufen	6.9 km	03:59:57	00:13:04	05:01 min/km	-01:07 (82.) ●	-01:07 (500.) ●	-01:16 (583.) ●
Laufen	8 km	04:05:58	00:06:01	05:28 min/km	-00:19 (89.) ●	-00:23 (528.) ●	-00:27 (613.) ●
Laufen	11.2 km	04:23:34	00:17:36	05:30 min/km	-02:08 (67.) ●	-02:13 (400.) ●	-02:26 (458.) ●
Laufen	13.8 km	04:36:06	00:12:32	04:49 min/km	-02:12 (44.) ●	-02:15 (296.) ●	-02:24 (337.) ●
Laufen	14.9 km	04:41:42	00:05:36	05:05 min/km	-00:59 (35.) ●	-01:02 (256.) ●	-01:05 (285.) ●
Laufen	18.1 km	04:58:56	00:17:14	05:23 min/km	-03:26 (43.) ●	-03:26 (294.) ●	-03:35 (331.) ●
Laufen	20.7 km	05:11:17	00:12:21	04:45 min/km	-01:44 (58.) ●	-01:52 (369.) ●	-02:00 (429.) ●
Laufen	21 km	05:12:43	00:01:26	04:46 min/km	-00:12 (63.) ●	-00:12 (389.) ●	-00:14 (453.) ●
Laufen	21 km	05:12:43	01:48:22	05:09 min/km	-13:56 (60.) ●	-14:11 (374.) ●	-15:28 (431.) ●
Total	112.7 km	05:12:43	05:12:43	21.62 km/h	-37:02 (40.) ●	-35:56 (288.) ●	-40:57 (313.) ●

Ges	Sex	Ak	Name	#	AK
286	262	35	Lars Ottinger	1426	M 40-44	DEU	00:37:10	02:45:13	01:40:50	05:10:21
292	267	36	Hansi Theobald	1469	M 40-44	DEU	00:34:06	02:49:53	01:39:22	05:11:04
297	272	37	Sascha Ruckes	1440	M 40-44	DEU	00:35:52	02:48:02	01:41:22	05:11:29
299	274	38	Patrick Thoma	1470	M 40-44	DEU	00:33:10	02:47:34	01:43:33	05:11:34
304	279	39	Jens Böhmig	1340	M 40-44	DEU	00:36:29	02:44:42	01:45:28	05:11:48
313	288	40	Ralf Schleuning	1449	M 40-44	DEU	00:32:26	02:43:01	01:48:22	05:12:43
320	294	41	Wojciech Odzimek	125	M 40-44	POL	00:28:47	02:33:19	02:05:41	05:13:10
328	300	42	Jens Ulrich W Wiese	1985	M 40-44	DEU	00:33:13	02:43:58	01:50:34	05:14:06
338	310	43	Kenneth Parisi	1428	M 40-44	USA	00:31:22	02:48:12	01:50:03	05:15:05
341	313	44	Robert Steinkamp	1465	M 40-44	DEU	00:31:22	02:53:38	01:42:33	05:15:19