Sönke Steiner -
Ironman 70.3 Kraichgau 2017

Quick facts

954/815/136Alle/Geschlecht/AK

M 40-44Altersklasse

1464Startnummer

DEUNationalität


35:44	3:05:37	2:11:06	5:58:57

Vergleiche Sönke Steiner mit anderen Athleten!

1464 Steiner

1479 Werda ×

1367 Geissler ×

206 Mamet ×

331 Rathgöb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	-01:01 (79.) ●	-00:40 (607.) ●	-01:00 (715.) ●
Wechsel		00:37:49	00:02:05	-	-02:09 (1.) ●	-02:09 (49.) ●	-02:02 (124.) ●
Radfahren	28 km	01:33:03	00:55:14	30.42 km/h	-01:31 (80.) ●	-01:31 (557.) ●	-02:30 (605.) ●
Radfahren	50 km	02:16:05	00:43:02	30.67 km/h	+00:05 (119.) ●	+00:07 (739.) ●	-00:47 (811.) ●
Radfahren	77.2 km	03:16:20	01:00:15	27.09 km/h	+03:28 (161.) ●	+03:46 (988.) ●	+02:35 (1130.) ●
Radfahren	79.8 km	03:25:59	00:09:39	16.17 km/h	+00:27 (152.) ●	+00:35 (922.) ●	+00:21 (1065.) ●
Radfahren	89.8 km	03:43:26	00:17:27	34.38 km/h	+00:36 (172.) ●	+01:10 (1038.) ●	+00:56 (1220.) ●
Radfahren	89.8 km	03:43:26	03:05:37	29.03 km/h	+03:05 (135.) ●	+04:07 (823.) ●	+00:35 (922.) ●
Wechsel		03:47:51	00:04:25	-	+00:29 (146.) ●	+00:27 (916.) ●	+00:28 (1132.) ●
Laufen	1.1 km	03:53:44	00:05:53	05:20 min/km	+00:05 (127.) ●	+00:05 (784.) ●	±00:00 (914.) ●
Laufen	4.3 km	04:12:50	00:19:06	05:58 min/km	+00:33 (134.) ●	+00:41 (840.) ●	+00:26 (1007.) ●
Laufen	6.9 km	04:27:29	00:14:39	05:38 min/km	+00:28 (137.) ●	+00:28 (831.) ●	+00:19 (996.) ●
Laufen	8 km	04:33:58	00:06:29	05:53 min/km	+00:09 (130.) ●	+00:05 (769.) ●	+00:01 (914.) ●
Laufen	11.2 km	04:55:12	00:21:14	06:38 min/km	+01:30 (145.) ●	+01:25 (890.) ●	+01:12 (1075.) ●
Laufen	13.8 km	05:11:09	00:15:57	06:08 min/km	+01:13 (154.) ●	+01:10 (935.) ●	+01:01 (1129.) ●
Laufen	14.9 km	05:18:32	00:07:23	06:42 min/km	+00:48 (165.) ●	+00:45 (1017.) ●	+00:42 (1241.) ●
Laufen	18.1 km	05:41:59	00:23:27	07:19 min/km	+02:47 (154.) ●	+02:47 (1000.) ●	+02:38 (1221.) ●
Laufen	20.7 km	05:57:12	00:15:13	05:51 min/km	+01:08 (149.) ●	+01:00 (909.) ●	+00:52 (1102.) ●
Laufen	21 km	05:58:57	00:01:45	05:49 min/km	+00:07 (150.) ●	+00:07 (906.) ●	+00:05 (1099.) ●
Laufen	21 km	05:58:57	02:11:06	06:14 min/km	+08:48 (145.) ●	+08:33 (904.) ●	+07:16 (1090.) ●
Total	112.7 km	05:58:57	05:58:57	18.84 km/h	+09:12 (136.) ●	+10:18 (815.) ●	+05:17 (954.) ●

Ges	Sex	Ak	Name	#	AK
909	782	131	Achim Grosshans	1370	M 40-44	DEU	00:37:17	03:05:00	02:06:05	05:55:15
919	789	132	Peter Ringeisen	1434	M 40-44	DEU	00:36:13	03:06:16	02:05:41	05:56:30
926	796	133	Florian Schmid	334	M 40-44	DEU	00:40:44	02:56:58	02:10:26	05:57:11
937	803	134	Markus Werda	1479	M 40-44	DEU	00:35:50	03:01:03	02:14:01	05:58:04
952	813	135	Stephan Geissler	1367	M 40-44	DEU	00:41:10	03:15:11	01:54:11	05:58:45
954	815	136	Sönke Steiner	1464	M 40-44	DEU	00:35:44	03:05:37	02:11:06	05:58:57
961	822	137	Rene Mamet	206	M 40-44	DEU	00:38:45	03:00:13	02:14:50	05:59:43
963	824	138	Roland Rathgöb	331	M 40-44	AUT	00:30:08	03:06:17	02:13:28	05:59:45
966	827	139	Markus Schulte-Berndt	1458	M 40-44	DEU	00:35:52	02:54:59	02:21:49	06:00:02
986	843	140	Georg Herrmann	1379	M 40-44	DEU	00:38:34	03:12:17	02:02:56	06:01:26