Sönke Steiner -
Ironman 70.3 Kraichgau 2017
Quick facts
954/815/136Alle/Geschlecht/AK
M 40-44Altersklasse
1464Startnummer
DEUNationalität
35:44 | 3:05:37 | 2:11:06 | 5:58:57 |
Vergleiche Sönke Steiner mit anderen Athleten!
1464 Steiner
1479 Werda ×
1367 Geissler ×
206 Mamet ×
331 Rathgöb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:44 | 00:35:44 | 01:52 min/100m | -01:01 (79.) ● | -00:40 (607.) ● | -01:00 (715.) ● |
Wechsel | 00:37:49 | 00:02:05 | - | -02:09 (1.) ● | -02:09 (49.) ● | -02:02 (124.) ● | |
Radfahren | 28 km | 01:33:03 | 00:55:14 | 30.42 km/h | -01:31 (80.) ● | -01:31 (557.) ● | -02:30 (605.) ● |
Radfahren | 50 km | 02:16:05 | 00:43:02 | 30.67 km/h | +00:05 (119.) ● | +00:07 (739.) ● | -00:47 (811.) ● |
Radfahren | 77.2 km | 03:16:20 | 01:00:15 | 27.09 km/h | +03:28 (161.) ● | +03:46 (988.) ● | +02:35 (1130.) ● |
Radfahren | 79.8 km | 03:25:59 | 00:09:39 | 16.17 km/h | +00:27 (152.) ● | +00:35 (922.) ● | +00:21 (1065.) ● |
Radfahren | 89.8 km | 03:43:26 | 00:17:27 | 34.38 km/h | +00:36 (172.) ● | +01:10 (1038.) ● | +00:56 (1220.) ● |
Radfahren | 89.8 km | 03:43:26 | 03:05:37 | 29.03 km/h | +03:05 (135.) ● | +04:07 (823.) ● | +00:35 (922.) ● |
Wechsel | 03:47:51 | 00:04:25 | - | +00:29 (146.) ● | +00:27 (916.) ● | +00:28 (1132.) ● | |
Laufen | 1.1 km | 03:53:44 | 00:05:53 | 05:20 min/km | +00:05 (127.) ● | +00:05 (784.) ● | ±00:00 (914.) ● |
Laufen | 4.3 km | 04:12:50 | 00:19:06 | 05:58 min/km | +00:33 (134.) ● | +00:41 (840.) ● | +00:26 (1007.) ● |
Laufen | 6.9 km | 04:27:29 | 00:14:39 | 05:38 min/km | +00:28 (137.) ● | +00:28 (831.) ● | +00:19 (996.) ● |
Laufen | 8 km | 04:33:58 | 00:06:29 | 05:53 min/km | +00:09 (130.) ● | +00:05 (769.) ● | +00:01 (914.) ● |
Laufen | 11.2 km | 04:55:12 | 00:21:14 | 06:38 min/km | +01:30 (145.) ● | +01:25 (890.) ● | +01:12 (1075.) ● |
Laufen | 13.8 km | 05:11:09 | 00:15:57 | 06:08 min/km | +01:13 (154.) ● | +01:10 (935.) ● | +01:01 (1129.) ● |
Laufen | 14.9 km | 05:18:32 | 00:07:23 | 06:42 min/km | +00:48 (165.) ● | +00:45 (1017.) ● | +00:42 (1241.) ● |
Laufen | 18.1 km | 05:41:59 | 00:23:27 | 07:19 min/km | +02:47 (154.) ● | +02:47 (1000.) ● | +02:38 (1221.) ● |
Laufen | 20.7 km | 05:57:12 | 00:15:13 | 05:51 min/km | +01:08 (149.) ● | +01:00 (909.) ● | +00:52 (1102.) ● |
Laufen | 21 km | 05:58:57 | 00:01:45 | 05:49 min/km | +00:07 (150.) ● | +00:07 (906.) ● | +00:05 (1099.) ● |
Laufen | 21 km | 05:58:57 | 02:11:06 | 06:14 min/km | +08:48 (145.) ● | +08:33 (904.) ● | +07:16 (1090.) ● |
Total | 112.7 km | 05:58:57 | 05:58:57 | 18.84 km/h | +09:12 (136.) ● | +10:18 (815.) ● | +05:17 (954.) ● |