Stefan Gerdes -
Ironman 70.3 Kraichgau 2017

Quick facts

932/800/124Alle/Geschlecht/AK

M 45-49Altersklasse

1522Startnummer

DEUNationalität


35:05	3:04:00	2:06:37	5:57:50

Vergleiche Stefan Gerdes mit anderen Athleten!

1522 Gerdes

524 Uhrmann ×

1647 Tebbe ×

1618 Scheffel ×

1533 Haberkorn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-01:28 (92.) ●	-01:19 (540.) ●	-01:39 (628.) ●
Wechsel		00:42:00	00:06:55	-	+02:18 (204.) ●	+02:41 (1217.) ●	+02:48 (1519.) ●
Radfahren	28 km	01:41:17	00:59:17	28.34 km/h	+01:58 (150.) ●	+02:32 (925.) ●	+01:33 (1060.) ●
Radfahren	50 km	02:25:09	00:43:52	30.09 km/h	+00:21 (131.) ●	+00:57 (828.) ●	+00:03 (925.) ●
Radfahren	77.2 km	03:21:14	00:56:05	29.1 km/h	-01:06 (112.) ●	-00:24 (710.) ●	-01:35 (781.) ●
Radfahren	79.8 km	03:30:05	00:08:51	17.63 km/h	-00:24 (110.) ●	-00:13 (681.) ●	-00:27 (749.) ●
Radfahren	89.8 km	03:46:00	00:15:55	37.7 km/h	-00:25 (106.) ●	-00:22 (640.) ●	-00:36 (713.) ●
Radfahren	89.8 km	03:46:00	03:04:00	29.28 km/h	+00:24 (130.) ●	+02:30 (793.) ●	-01:02 (882.) ●
Wechsel		03:51:13	00:05:13	-	+00:59 (171.) ●	+01:15 (1069.) ●	+01:16 (1322.) ●
Laufen	1.1 km	03:58:01	00:06:48	06:10 min/km	+00:52 (192.) ●	+01:00 (1146.) ●	+00:55 (1395.) ●
Laufen	4.3 km	04:16:41	00:18:40	05:50 min/km	-00:05 (128.) ●	+00:15 (780.) ●	±00:00 (934.) ●
Laufen	6.9 km	04:30:43	00:14:02	05:23 min/km	-00:28 (107.) ●	-00:09 (714.) ●	-00:18 (854.) ●
Laufen	8 km	04:37:29	00:06:46	06:09 min/km	+00:13 (149.) ●	+00:22 (900.) ●	+00:18 (1079.) ●
Laufen	11.2 km	04:58:43	00:21:14	06:38 min/km	+00:53 (140.) ●	+01:25 (889.) ●	+01:12 (1074.) ●
Laufen	13.8 km	05:13:35	00:14:52	05:43 min/km	-00:10 (118.) ●	+00:05 (749.) ●	-00:04 (898.) ●
Laufen	14.9 km	05:20:26	00:06:51	06:13 min/km	+00:05 (131.) ●	+00:13 (837.) ●	+00:10 (1015.) ●
Laufen	18.1 km	05:41:24	00:20:58	06:33 min/km	-00:19 (123.) ●	+00:18 (774.) ●	+00:09 (942.) ●
Laufen	20.7 km	05:56:08	00:14:44	05:40 min/km	+00:18 (134.) ●	+00:31 (822.) ●	+00:23 (1002.) ●
Laufen	21 km	05:57:50	00:01:42	05:39 min/km	+00:02 (134.) ●	+00:04 (827.) ●	+00:02 (1009.) ●
Laufen	21 km	05:57:50	02:06:37	06:01 min/km	+01:21 (129.) ●	+04:04 (811.) ●	+02:47 (974.) ●
Total	112.7 km	05:57:50	05:57:50	18.9 km/h	+03:34 (124.) ●	+09:11 (800.) ●	+04:10 (932.) ●

Ges	Sex	Ak	Name	#	AK
862	743	119	Heiko Maris	409	M 45-49	DEU	00:31:04	02:54:17	02:19:48	05:51:37
878	755	120	Veit Kohl	1557	M 45-49	DEU	00:49:05	03:10:48	01:44:38	05:52:48
888	765	121	Peter Rabenecker	1596	M 45-49	DEU	00:34:17	03:09:03	02:02:53	05:53:25
911	784	122	Lutz Uhrmann	524	M 45-49	DEU	00:42:17	02:56:44	02:05:05	05:55:28
921	791	123	Kai Tebbe	1647	M 45-49	DEU	00:39:19	03:11:30	01:56:08	05:56:42
932	800	124	Stefan Gerdes	1522	M 45-49	DEU	00:35:05	03:04:00	02:06:37	05:57:50
934	801	125	Jörg Scheffel	1618	M 45-49	DEU	00:41:11	02:57:03	02:07:47	05:57:55
942	807	126	Michael Haberkorn	1533	M 45-49	DEU	00:36:10	03:02:10	02:11:58	05:58:13
951	812	127	Marc Hamel	346	M 45-49	DEU	00:36:47	03:05:00	02:06:04	05:58:45
956	817	128	Achim Ries	1604	M 45-49	DEU	00:35:58	03:01:08	02:10:51	05:59:13