Ralph Illing -
Ironman 70.3 Kraichgau 2017

Quick facts

1595/1293/221Alle/Geschlecht/AK

M 45-49Altersklasse

1549Startnummer

DEUNationalität


48:42	4:05:07	2:55:19	8:01:43

Vergleiche Ralph Illing mit anderen Athleten!

1549 Illing

1636 Sleeuwenhoek ×

1641 Stenger ×

1652 Vanderlynden ×

1594 Pulles ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:42	00:48:42	02:33 min/100m	+12:09 (216.) ●	+12:18 (1269.) ●	+11:58 (1577.) ●
Wechsel		00:54:55	00:06:13	-	+01:36 (189.) ●	+01:59 (1155.) ●	+02:06 (1440.) ●
Radfahren	28 km	02:10:09	01:15:14	22.33 km/h	+17:55 (222.) ●	+18:29 (1295.) ●	+17:30 (1601.) ●
Radfahren	50 km	03:07:55	00:57:46	22.85 km/h	+14:15 (219.) ●	+14:51 (1285.) ●	+13:57 (1576.) ●
Radfahren	77.2 km	04:25:42	01:17:47	20.98 km/h	+20:36 (219.) ●	+21:18 (1282.) ●	+20:07 (1581.) ●
Radfahren	79.8 km	04:39:30	00:13:48	11.3 km/h	+04:33 (219.) ●	+04:44 (1271.) ●	+04:30 (1568.) ●
Radfahren	89.8 km	05:00:02	00:20:32	29.22 km/h	+04:12 (218.) ●	+04:15 (1270.) ●	+04:01 (1559.) ●
Radfahren	89.8 km	05:00:02	04:05:07	21.98 km/h	+01:01:31 (219.) ●	+01:03:37 (1286.) ●	+01:00:05 (1590.) ●
Wechsel		05:06:24	00:06:22	-	+02:08 (209.) ●	+02:24 (1210.) ●	+02:25 (1502.) ●
Laufen	1.1 km	05:14:54	00:08:30	07:43 min/km	+02:34 (221.) ●	+02:42 (1278.) ●	+02:37 (1583.) ●
Laufen	4.3 km	05:43:36	00:28:42	08:58 min/km	+09:57 (220.) ●	+10:17 (1280.) ●	+10:02 (1584.) ●
Laufen	6.9 km	06:03:58	00:20:22	07:49 min/km	+05:52 (214.) ●	+06:11 (1260.) ●	+06:02 (1564.) ●
Laufen	8 km	06:12:37	00:08:39	07:51 min/km	+02:06 (213.) ●	+02:15 (1251.) ●	+02:11 (1548.) ●
Laufen	11.2 km	06:40:46	00:28:09	08:47 min/km	+07:48 (216.) ●	+08:20 (1259.) ●	+08:07 (1554.) ●
Laufen	13.8 km	07:01:08	00:20:22	07:49 min/km	+05:20 (215.) ●	+05:35 (1237.) ●	+05:26 (1528.) ●
Laufen	14.9 km	07:09:51	00:08:43	07:55 min/km	+01:57 (210.) ●	+02:05 (1224.) ●	+02:02 (1514.) ●
Laufen	18.1 km	07:37:39	00:27:48	08:41 min/km	+06:31 (204.) ●	+07:08 (1220.) ●	+06:59 (1511.) ●
Laufen	20.7 km	07:59:14	00:21:35	08:18 min/km	+07:09 (217.) ●	+07:22 (1259.) ●	+07:14 (1564.) ●
Laufen	21 km	08:01:43	00:02:29	08:16 min/km	+00:49 (216.) ●	+00:51 (1257.) ●	+00:49 (1562.) ●
Laufen	21 km	08:01:43	02:55:19	08:20 min/km	+50:03 (217.) ●	+52:46 (1267.) ●	+51:29 (1565.) ●
Total	112.7 km	08:01:43	08:01:43	14.04 km/h	+02:07:27 (221.) ●	+02:13:04 (1293.) ●	+02:08:03 (1595.) ●

Ges	Sex	Ak	Name	#	AK
1563	1269	216	Jörg Böhlkau	1496	M 45-49	DEU	00:49:01	03:57:57	02:35:33	07:34:13
1565	1271	217	Andre Pabich	1583	M 45-49	DEU	00:27:09	02:41:06	04:22:06	07:35:56
1570	1275	218	Tomas Barazza	1488	M 45-49	ITA	00:49:05	04:09:23	02:27:24	07:37:33
1580	1282	219	Dennis Sleeuwenhoek	1636	M 45-49	NLD	00:33:08	03:52:25	03:05:47	07:41:13
1589	1288	220	Thorsten Stenger	1641	M 45-49	DEU	00:36:39	04:13:20	02:52:24	07:55:02
1595	1293	221	Ralph Illing	1549	M 45-49	DEU	00:48:42	04:05:07	02:55:19	08:01:43
1601	1296	222	Thomas Vanderlynden	1652	M 45-49	FRA	00:37:32	04:11:41	03:12:12	08:15:31
1604	1297	223	Pascal Pulles	1594	M 45-49	NLD	00:50:16	04:20:51	02:56:50	08:18:10