Achim Ries -
Ironman 70.3 Kraichgau 2017

Quick facts

956/817/128Alle/Geschlecht/AK

M 45-49Altersklasse

1604Startnummer

DEUNationalität


35:58	3:01:08	2:10:51	5:59:13

Vergleiche Achim Ries mit anderen Athleten!

1604 Ries

1533 Haberkorn ×

346 Hamel ×

345 Gottschalk ×

1979 Benrath ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:58	00:35:58	01:53 min/100m	-00:35 (103.) ●	-00:26 (633.) ●	-00:46 (745.) ●
Wechsel		00:41:35	00:05:37	-	+01:00 (169.) ●	+01:23 (1068.) ●	+01:30 (1337.) ●
Radfahren	28 km	01:38:42	00:57:07	29.41 km/h	-00:12 (115.) ●	+00:22 (737.) ●	-00:37 (812.) ●
Radfahren	50 km	02:20:35	00:41:53	31.52 km/h	-01:38 (96.) ●	-01:02 (611.) ●	-01:56 (663.) ●
Radfahren	77.2 km	03:16:55	00:56:20	28.97 km/h	-00:51 (118.) ●	-00:09 (730.) ●	-01:20 (806.) ●
Radfahren	79.8 km	03:25:59	00:09:04	17.21 km/h	-00:11 (121.) ●	±00:00 (740.) ●	-00:14 (828.) ●
Radfahren	89.8 km	03:42:43	00:16:44	35.86 km/h	+00:24 (148.) ●	+00:27 (886.) ●	+00:13 (1012.) ●
Radfahren	89.8 km	03:42:43	03:01:08	29.75 km/h	-02:28 (115.) ●	-00:22 (717.) ●	-03:54 (790.) ●
Wechsel		03:48:22	00:05:39	-	+01:25 (189.) ●	+01:41 (1140.) ●	+01:42 (1406.) ●
Laufen	1.1 km	03:54:10	00:05:48	05:16 min/km	-00:08 (116.) ●	±00:00 (740.) ●	-00:05 (857.) ●
Laufen	4.3 km	04:13:40	00:19:30	06:05 min/km	+00:45 (156.) ●	+01:05 (892.) ●	+00:50 (1074.) ●
Laufen	6.9 km	04:28:15	00:14:35	05:36 min/km	+00:05 (131.) ●	+00:24 (818.) ●	+00:15 (981.) ●
Laufen	8 km	04:34:48	00:06:33	05:57 min/km	±00:00 (124.) ●	+00:09 (803.) ●	+00:05 (958.) ●
Laufen	11.2 km	04:57:20	00:22:32	07:02 min/km	+02:11 (170.) ●	+02:43 (1027.) ●	+02:30 (1243.) ●
Laufen	13.8 km	05:12:49	00:15:29	05:57 min/km	+00:27 (140.) ●	+00:42 (860.) ●	+00:33 (1039.) ●
Laufen	14.9 km	05:19:39	00:06:50	06:12 min/km	+00:04 (129.) ●	+00:12 (824.) ●	+00:09 (1000.) ●
Laufen	18.1 km	05:42:26	00:22:47	07:07 min/km	+01:30 (149.) ●	+02:07 (940.) ●	+01:58 (1147.) ●
Laufen	20.7 km	05:57:29	00:15:03	05:47 min/km	+00:37 (145.) ●	+00:50 (879.) ●	+00:42 (1067.) ●
Laufen	21 km	05:59:13	00:01:44	05:46 min/km	+00:04 (146.) ●	+00:06 (878.) ●	+00:04 (1067.) ●
Laufen	21 km	05:59:13	02:10:51	06:13 min/km	+05:35 (150.) ●	+08:18 (899.) ●	+07:01 (1084.) ●
Total	112.7 km	05:59:13	05:59:13	18.82 km/h	+04:57 (128.) ●	+10:34 (817.) ●	+05:33 (956.) ●

Ges	Sex	Ak	Name	#	AK
921	791	123	Kai Tebbe	1647	M 45-49	DEU	00:39:19	03:11:30	01:56:08	05:56:42
932	800	124	Stefan Gerdes	1522	M 45-49	DEU	00:35:05	03:04:00	02:06:37	05:57:50
934	801	125	Jörg Scheffel	1618	M 45-49	DEU	00:41:11	02:57:03	02:07:47	05:57:55
942	807	126	Michael Haberkorn	1533	M 45-49	DEU	00:36:10	03:02:10	02:11:58	05:58:13
951	812	127	Marc Hamel	346	M 45-49	DEU	00:36:47	03:05:00	02:06:04	05:58:45
956	817	128	Achim Ries	1604	M 45-49	DEU	00:35:58	03:01:08	02:10:51	05:59:13
959	820	129	Tobias Gottschalk	345	M 45-49	DEU	00:36:27	03:16:04	02:00:17	05:59:39
964	825	130	Justus Benrath	1979	M 45-49	DEU	00:38:52	03:03:41	02:08:51	05:59:47
972	832	131	Michael Reisser	1601	M 45-49	DEU	00:36:40	03:12:08	02:02:14	06:00:30
979	838	132	Thorsten Firlus	343	M 45-49	DEU	00:33:07	03:05:35	02:14:28	06:01:05