Alexander Rück -
Ironman 70.3 Kraichgau 2017

Quick facts

1081/916/149Alle/Geschlecht/AK

M 45-49Altersklasse

1609Startnummer

DEUNationalität


32:32	3:03:30	2:26:16	6:09:26

Vergleiche Alexander Rück mit anderen Athleten!

1609 Rück

463 Breithaupt ×

1582 Ohm ×

1554 Kienle ×

1629 Schulz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-04:01 (42.) ●	-03:52 (298.) ●	-04:12 (340.) ●
Wechsel		00:36:02	00:03:30	-	-01:07 (75.) ●	-00:44 (498.) ●	-00:37 (650.) ●
Radfahren	28 km	01:33:20	00:57:18	29.32 km/h	-00:01 (122.) ●	+00:33 (758.) ●	-00:26 (834.) ●
Radfahren	50 km	02:16:43	00:43:23	30.43 km/h	-00:08 (120.) ●	+00:28 (778.) ●	-00:26 (863.) ●
Radfahren	77.2 km	03:12:55	00:56:12	29.04 km/h	-00:59 (115.) ●	-00:17 (720.) ●	-01:28 (792.) ●
Radfahren	79.8 km	03:22:20	00:09:25	16.57 km/h	+00:10 (142.) ●	+00:21 (852.) ●	+00:07 (980.) ●
Radfahren	89.8 km	03:39:32	00:17:12	34.88 km/h	+00:52 (166.) ●	+00:55 (991.) ●	+00:41 (1158.) ●
Radfahren	89.8 km	03:39:32	03:03:30	29.36 km/h	-00:06 (125.) ●	+02:00 (776.) ●	-01:32 (860.) ●
Wechsel		03:43:10	00:03:38	-	-00:36 (93.) ●	-00:20 (673.) ●	-00:19 (843.) ●
Laufen	1.1 km	03:50:14	00:07:04	06:25 min/km	+01:08 (203.) ●	+01:16 (1191.) ●	+01:11 (1455.) ●
Laufen	4.3 km	04:11:59	00:21:45	06:47 min/km	+03:00 (189.) ●	+03:20 (1105.) ●	+03:05 (1342.) ●
Laufen	6.9 km	04:29:20	00:17:21	06:40 min/km	+02:51 (192.) ●	+03:10 (1146.) ●	+03:01 (1407.) ●
Laufen	8 km	04:37:26	00:08:06	07:21 min/km	+01:33 (210.) ●	+01:42 (1211.) ●	+01:38 (1495.) ●
Laufen	11.2 km	05:01:55	00:24:29	07:39 min/km	+04:08 (193.) ●	+04:40 (1152.) ●	+04:27 (1411.) ●
Laufen	13.8 km	05:18:59	00:17:04	06:33 min/km	+02:02 (179.) ●	+02:17 (1075.) ●	+02:08 (1307.) ●
Laufen	14.9 km	05:27:01	00:08:02	07:18 min/km	+01:16 (201.) ●	+01:24 (1160.) ●	+01:21 (1427.) ●
Laufen	18.1 km	05:50:40	00:23:39	07:23 min/km	+02:22 (171.) ●	+02:59 (1016.) ●	+02:50 (1241.) ●
Laufen	20.7 km	06:07:30	00:16:50	06:28 min/km	+02:24 (185.) ●	+02:37 (1090.) ●	+02:29 (1336.) ●
Laufen	21 km	06:09:26	00:01:56	06:26 min/km	+00:16 (185.) ●	+00:18 (1082.) ●	+00:16 (1328.) ●
Laufen	21 km	06:09:26	02:26:16	06:57 min/km	+21:00 (186.) ●	+23:43 (1116.) ●	+22:26 (1366.) ●
Total	112.7 km	06:09:26	06:09:26	18.3 km/h	+15:10 (149.) ●	+20:47 (916.) ●	+15:46 (1081.) ●

Ges	Sex	Ak	Name	#	AK
1043	894	144	Andreas Gossmann	1530	M 45-49	DEU	00:36:20	03:03:52	02:11:02	06:06:31
1060	901	145	Scott Sendmeyer	1973	M 45-49	USA	00:35:42	03:15:36	02:09:34	06:07:55
1065	904	146	Ingo Steen	438	M 45-49	DEU	00:52:31	03:07:59	01:57:42	06:08:10
1067	906	147	Stefan Breithaupt	463	M 45-49	DEU	00:39:58	03:11:34	02:08:50	06:08:14
1070	908	148	Olaf Ohm	1582	M 45-49	DEU	00:36:19	02:55:40	02:25:33	06:08:19
1081	916	149	Alexander Rück	1609	M 45-49	DEU	00:32:32	03:03:30	02:26:16	06:09:26
1110	937	150	Jochen Kienle	1554	M 45-49	DEU	00:40:49	03:12:15	02:09:42	06:12:13
1123	947	151	Armin Schulz	1629	M 45-49	DEU	00:34:16	03:11:57	02:18:13	06:13:12
1132	955	152	Roger Hammond	218	M 45-49	GBR	00:39:53	03:06:36	02:19:33	06:13:46
1137	958	153	Christian Schmidt	1623	M 45-49	DEU	00:48:22	03:13:54	02:01:17	06:13:57