Olaf Sempf -
Ironman 70.3 Kraichgau 2017

Quick facts

1447/1197/205Alle/Geschlecht/AK

M 45-49Altersklasse

1631Startnummer

DEUNationalität


40:14	3:27:08	2:36:19	6:54:20

Vergleiche Olaf Sempf mit anderen Athleten!

1631 Sempf

1511 Faller ×

1664 Yoram ×

1528 Goeppert ×

1611 Rybicki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:14	00:40:14	02:07 min/100m	+03:41 (185.) ●	+03:50 (1033.) ●	+03:30 (1240.) ●
Wechsel		00:46:41	00:06:27	-	+01:50 (198.) ●	+02:13 (1187.) ●	+02:20 (1476.) ●
Radfahren	28 km	01:47:51	01:01:10	27.47 km/h	+03:51 (174.) ●	+04:25 (1071.) ●	+03:26 (1236.) ●
Radfahren	50 km	02:38:07	00:50:16	26.26 km/h	+06:45 (205.) ●	+07:21 (1200.) ●	+06:27 (1422.) ●
Radfahren	77.2 km	03:42:48	01:04:41	25.23 km/h	+07:30 (195.) ●	+08:12 (1157.) ●	+07:01 (1364.) ●
Radfahren	79.8 km	03:53:52	00:11:04	14.1 km/h	+01:49 (197.) ●	+02:00 (1173.) ●	+01:46 (1398.) ●
Radfahren	89.8 km	04:13:49	00:19:57	30.08 km/h	+03:37 (215.) ●	+03:40 (1252.) ●	+03:26 (1530.) ●
Radfahren	89.8 km	04:13:49	03:27:08	26.01 km/h	+23:32 (201.) ●	+25:38 (1169.) ●	+22:06 (1379.) ●
Wechsel		04:18:01	00:04:12	-	-00:02 (124.) ●	+00:14 (856.) ●	+00:15 (1057.) ●
Laufen	1.1 km	04:24:11	00:06:10	05:36 min/km	+00:14 (154.) ●	+00:22 (940.) ●	+00:17 (1119.) ●
Laufen	4.3 km	04:46:12	00:22:01	06:52 min/km	+03:16 (195.) ●	+03:36 (1123.) ●	+03:21 (1365.) ●
Laufen	6.9 km	05:03:57	00:17:45	06:49 min/km	+03:15 (196.) ●	+03:34 (1168.) ●	+03:25 (1440.) ●
Laufen	8 km	05:11:54	00:07:57	07:13 min/km	+01:24 (205.) ●	+01:33 (1193.) ●	+01:29 (1464.) ●
Laufen	11.2 km	05:37:49	00:25:55	08:05 min/km	+05:34 (205.) ●	+06:06 (1202.) ●	+05:53 (1481.) ●
Laufen	13.8 km	05:57:24	00:19:35	07:31 min/km	+04:33 (212.) ●	+04:48 (1213.) ●	+04:39 (1497.) ●
Laufen	14.9 km	06:05:53	00:08:29	07:42 min/km	+01:43 (206.) ●	+01:51 (1201.) ●	+01:48 (1484.) ●
Laufen	18.1 km	06:32:15	00:26:22	08:14 min/km	+05:05 (196.) ●	+05:42 (1163.) ●	+05:33 (1436.) ●
Laufen	20.7 km	06:52:03	00:19:48	07:36 min/km	+05:22 (213.) ●	+05:35 (1235.) ●	+05:27 (1535.) ●
Laufen	21 km	06:54:20	00:02:17	07:36 min/km	+00:37 (213.) ●	+00:39 (1234.) ●	+00:37 (1533.) ●
Laufen	21 km	06:54:20	02:36:19	07:26 min/km	+31:03 (204.) ●	+33:46 (1199.) ●	+32:29 (1479.) ●
Total	112.7 km	06:54:20	06:54:20	16.32 km/h	+01:00:04 (205.) ●	+01:05:41 (1197.) ●	+01:00:40 (1447.) ●

Ges	Sex	Ak	Name	#	AK
1396	1155	200	Thorsten Kraemer	1560	M 45-49	DEU	00:43:56	03:28:00	02:22:44	06:44:56
1398	1156	201	Holger Klärner	221	M 45-49	DEU	00:36:12	02:51:32	03:06:47	06:45:25
1405	1163	202	Carlo Pappot	1584	M 45-49	NLD	00:38:08	03:28:18	02:30:10	06:47:04
1411	1166	203	Harald Faller	1511	M 45-49	DEU	00:36:35	03:25:59	02:32:52	06:48:14
1428	1180	204	Vinaver Yoram	1664	M 45-49	ISR	00:42:43	03:34:43	02:20:47	06:50:38
1447	1197	205	Olaf Sempf	1631	M 45-49	DEU	00:40:14	03:27:08	02:36:19	06:54:20
1470	1211	206	Tim Goeppert	1528	M 45-49	DEU	00:35:41	03:25:14	02:38:10	07:00:55
1482	1219	207	Jörg Rybicki	1611	M 45-49	DEU	00:38:16	03:15:42	02:58:39	07:03:58
1496	1227	208	André Haardt	1532	M 45-49	NLD	00:38:58	03:37:13	02:32:19	07:07:27
1502	1230	209	Isidoro Carlo Coppola	1959	M 45-49	ITA	00:40:05	03:37:57	02:40:07	07:08:22