Frank Wenninghoff -
Ironman 70.3 Kraichgau 2017

Quick facts

1268/1059/176Alle/Geschlecht/AK

M 45-49Altersklasse

1656Startnummer

DEUNationalität


38:47	3:10:38	2:21:06	6:26:06

Vergleiche Frank Wenninghoff mit anderen Athleten!

1656 Wenninghoff

1608 Rösch ×

1625 Schöll ×

1646 Tarazi ×

1504 Cassidy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:47	00:38:47	02:02 min/100m	+02:14 (165.) ●	+02:23 (926.) ●	+02:03 (1101.) ●
Wechsel		00:46:02	00:07:15	-	+02:38 (211.) ●	+03:01 (1245.) ●	+03:08 (1552.) ●
Radfahren	28 km	01:45:22	00:59:20	28.31 km/h	+02:01 (152.) ●	+02:35 (934.) ●	+01:36 (1069.) ●
Radfahren	50 km	02:30:45	00:45:23	29.09 km/h	+01:52 (156.) ●	+02:28 (960.) ●	+01:34 (1095.) ●
Radfahren	77.2 km	03:30:14	00:59:29	27.44 km/h	+02:18 (160.) ●	+03:00 (943.) ●	+01:49 (1075.) ●
Radfahren	79.8 km	03:40:05	00:09:51	15.84 km/h	+00:36 (163.) ●	+00:47 (974.) ●	+00:33 (1128.) ●
Radfahren	89.8 km	03:56:40	00:16:35	36.18 km/h	+00:15 (139.) ●	+00:18 (844.) ●	+00:04 (960.) ●
Radfahren	89.8 km	03:56:40	03:10:38	28.26 km/h	+07:02 (153.) ●	+09:08 (934.) ●	+05:36 (1066.) ●
Wechsel		04:05:00	00:08:20	-	+04:06 (221.) ●	+04:22 (1278.) ●	+04:23 (1590.) ●
Laufen	1.1 km	04:11:50	00:06:50	06:12 min/km	+00:54 (194.) ●	+01:02 (1152.) ●	+00:57 (1404.) ●
Laufen	4.3 km	04:32:14	00:20:24	06:22 min/km	+01:39 (168.) ●	+01:59 (992.) ●	+01:44 (1203.) ●
Laufen	6.9 km	04:49:22	00:17:08	06:35 min/km	+02:38 (189.) ●	+02:57 (1133.) ●	+02:48 (1391.) ●
Laufen	8 km	04:56:41	00:07:19	06:39 min/km	+00:46 (183.) ●	+00:55 (1085.) ●	+00:51 (1317.) ●
Laufen	11.2 km	05:18:41	00:22:00	06:52 min/km	+01:39 (157.) ●	+02:11 (964.) ●	+01:58 (1166.) ●
Laufen	13.8 km	05:35:09	00:16:28	06:19 min/km	+01:26 (165.) ●	+01:41 (1014.) ●	+01:32 (1229.) ●
Laufen	14.9 km	05:42:34	00:07:25	06:44 min/km	+00:39 (173.) ●	+00:47 (1032.) ●	+00:44 (1258.) ●
Laufen	18.1 km	06:06:04	00:23:30	07:20 min/km	+02:13 (169.) ●	+02:50 (1008.) ●	+02:41 (1229.) ●
Laufen	20.7 km	06:24:02	00:17:58	06:54 min/km	+03:32 (199.) ●	+03:45 (1166.) ●	+03:37 (1440.) ●
Laufen	21 km	06:26:06	00:02:04	06:53 min/km	+00:24 (200.) ●	+00:26 (1166.) ●	+00:24 (1440.) ●
Laufen	21 km	06:26:06	02:21:06	06:43 min/km	+15:50 (177.) ●	+18:33 (1059.) ●	+17:16 (1289.) ●
Total	112.7 km	06:26:06	06:26:06	17.51 km/h	+31:50 (176.) ●	+37:27 (1059.) ●	+32:26 (1268.) ●

Ges	Sex	Ak	Name	#	AK
1219	1021	171	Markus Gafner	1521	M 45-49	CHE	00:38:04	02:57:49	02:36:30	06:21:30
1229	1028	172	Gjeladin Shala	1634	M 45-49	DEU	00:38:00	03:15:52	02:15:49	06:22:15
1231	1029	173	Helmut Waibel	1655	M 45-49	DEU	00:40:45	03:16:25	02:15:24	06:22:38
1236	1033	174	Dirk Rösch	1608	M 45-49	DEU	00:42:09	02:43:11	02:47:45	06:23:16
1246	1042	175	Steffen Schöll	1625	M 45-49	DEU	00:33:06	03:29:34	02:12:21	06:24:40
1268	1059	176	Frank Wenninghoff	1656	M 45-49	DEU	00:38:47	03:10:38	02:21:06	06:26:06
1270	1061	177	Mor Tarazi	1646	M 45-49	ISR	00:35:52	03:14:00	02:29:14	06:26:08
1271	1062	178	Macartan Cassidy	1504	M 45-49	IRL	00:44:34	03:22:48	02:07:59	06:26:31
1291	1078	179	Michael Mohr	1577	M 45-49	DEU	00:36:11	03:22:00	02:16:05	06:29:08
1294	1080	180	Elmar Schweers	1630	M 45-49	DEU	00:40:52	03:25:08	02:11:33	06:29:35