Holger Osesek -
Ironman 70.3 Kraichgau 2017

Quick facts

384/354/11Alle/Geschlecht/AK

M 55-59Altersklasse

1882Startnummer

DEUNationalität


36:02	2:54:38	1:40:40	5:18:54

Vergleiche Holger Osesek mit anderen Athleten!

1882 Osesek

146 Achard ×

253 Bogdanov ×

259 Muhren ×

1858 Hössle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:02	00:36:02	01:53 min/100m	-02:37 (31.) ●	-00:22 (640.) ●	-00:42 (754.) ●
Wechsel		00:40:40	00:04:38	-	-00:21 (43.) ●	+00:24 (868.) ●	+00:31 (1095.) ●
Radfahren	28 km	01:34:29	00:53:49	31.22 km/h	-05:19 (14.) ●	-02:56 (390.) ●	-03:55 (418.) ●
Radfahren	50 km	02:15:42	00:41:13	32.03 km/h	-03:50 (15.) ●	-01:42 (521.) ●	-02:36 (562.) ●
Radfahren	77.2 km	03:10:30	00:54:48	29.78 km/h	-04:31 (22.) ●	-01:41 (595.) ●	-02:52 (648.) ●
Radfahren	79.8 km	03:19:02	00:08:32	18.28 km/h	-01:07 (18.) ●	-00:32 (563.) ●	-00:46 (617.) ●
Radfahren	89.8 km	03:35:18	00:16:16	36.89 km/h	-00:31 (32.) ●	-00:01 (750.) ●	-00:15 (844.) ●
Radfahren	89.8 km	03:35:18	02:54:38	30.85 km/h	-15:18 (18.) ●	-06:52 (536.) ●	-10:24 (576.) ●
Wechsel		03:38:14	00:02:56	-	-01:41 (7.) ●	-01:02 (338.) ●	-01:01 (455.) ●
Laufen	1.1 km	03:43:22	00:05:08	04:40 min/km	-01:06 (10.) ●	-00:40 (307.) ●	-00:45 (340.) ●
Laufen	4.3 km	03:58:39	00:15:17	04:46 min/km	-04:46 (8.) ●	-03:08 (242.) ●	-03:23 (266.) ●
Laufen	6.9 km	04:10:23	00:11:44	04:30 min/km	-03:36 (7.) ●	-02:27 (216.) ●	-02:36 (238.) ●
Laufen	8 km	04:15:50	00:05:27	04:57 min/km	-01:26 (9.) ●	-00:57 (236.) ●	-01:01 (263.) ●
Laufen	11.2 km	04:32:11	00:16:21	05:06 min/km	-05:07 (7.) ●	-03:28 (226.) ●	-03:41 (252.) ●
Laufen	13.8 km	04:44:08	00:11:57	04:35 min/km	-03:48 (7.) ●	-02:50 (196.) ●	-02:59 (217.) ●
Laufen	14.9 km	04:49:41	00:05:33	05:02 min/km	-01:32 (8.) ●	-01:05 (234.) ●	-01:08 (260.) ●
Laufen	18.1 km	05:05:58	00:16:17	05:05 min/km	-06:01 (6.) ●	-04:23 (175.) ●	-04:32 (194.) ●
Laufen	20.7 km	05:17:34	00:11:36	04:27 min/km	-03:39 (8.) ●	-02:37 (229.) ●	-02:45 (258.) ●
Laufen	21 km	05:18:54	00:01:20	04:26 min/km	-00:26 (8.) ●	-00:18 (234.) ●	-00:20 (263.) ●
Laufen	21 km	05:18:54	01:40:40	04:47 min/km	-31:27 (7.) ●	-21:53 (198.) ●	-23:10 (222.) ●
Total	112.7 km	05:18:54	05:18:54	21.2 km/h	-51:24 (11.) ●	-29:45 (354.) ●	-34:46 (384.) ●

Ges	Sex	Ak	Name	#	AK
190	178	6	Lothar Richthammer	413	M 55-59	DEU	00:37:46	02:41:27	01:35:52	05:01:42
228	213	7	Pascal Hagenbach	149	M 55-59	FRA	00:30:55	02:38:47	01:48:33	05:05:05
270	248	8	Blasius Holzberger	1857	M 55-59	DEU	00:30:45	02:42:57	01:48:47	05:08:27
287	263	9	Bruno Achard	146	M 55-59	FRA	00:36:42	02:49:02	01:38:27	05:10:34
352	322	10	Sergey Bogdanov	253	M 55-59	RUS	00:34:03	02:46:26	01:50:02	05:16:15
384	354	11	Holger Osesek	1882	M 55-59	DEU	00:36:02	02:54:38	01:40:40	05:18:54
431	395	12	Mario Muhren	259	M 55-59	DEU	00:34:22	02:53:39	01:48:23	05:21:58
494	445	13	Achim Hössle	1858	M 55-59	DEU	00:35:34	02:53:05	01:50:09	05:26:45
581	522	14	Thomas Lang	1869	M 55-59	DEU	00:37:27	02:50:56	01:57:01	05:32:57
602	537	15	Thorsten Hack	1854	M 55-59	DEU	00:28:18	02:45:17	02:13:15	05:33:42