Holger Klärner -
Ironman 70.3 Kraichgau 2017

Quick facts

1398/1156/201Alle/Geschlecht/AK

M 45-49Altersklasse

221Startnummer

DEUNationalität


36:12	2:51:32	3:06:47	6:45:25

Vergleiche Holger Klärner mit anderen Athleten!

221 Klärner

1542 Hoffstadt ×

1560 Kraemer ×

1584 Pappot ×

1511 Faller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:12	00:36:12	01:54 min/100m	-00:21 (111.) ●	-00:12 (666.) ●	-00:32 (789.) ●
Wechsel		00:41:40	00:05:28	-	+00:51 (165.) ●	+01:14 (1039.) ●	+01:21 (1302.) ●
Radfahren	28 km	01:34:56	00:53:16	31.54 km/h	-04:03 (51.) ●	-03:29 (339.) ●	-04:28 (363.) ●
Radfahren	50 km	02:15:34	00:40:38	32.49 km/h	-02:53 (69.) ●	-02:17 (460.) ●	-03:11 (494.) ●
Radfahren	77.2 km	03:08:42	00:53:08	30.72 km/h	-04:03 (67.) ●	-03:21 (461.) ●	-04:32 (494.) ●
Radfahren	79.8 km	03:17:39	00:08:57	17.43 km/h	-00:18 (115.) ●	-00:07 (704.) ●	-00:21 (782.) ●
Radfahren	89.8 km	03:33:12	00:15:33	38.59 km/h	-00:47 (85.) ●	-00:44 (511.) ●	-00:58 (561.) ●
Radfahren	89.8 km	03:33:12	02:51:32	31.41 km/h	-12:04 (65.) ●	-09:58 (441.) ●	-13:30 (476.) ●
Wechsel		03:38:38	00:05:26	-	+01:12 (181.) ●	+01:28 (1106.) ●	+01:29 (1365.) ●
Laufen	1.1 km	03:45:17	00:06:39	06:02 min/km	+00:43 (184.) ●	+00:51 (1115.) ●	+00:46 (1351.) ●
Laufen	4.3 km	04:14:33	00:29:16	09:08 min/km	+10:31 (221.) ●	+10:51 (1283.) ●	+10:36 (1587.) ●
Laufen	6.9 km	04:40:14	00:25:41	09:52 min/km	+11:11 (223.) ●	+11:30 (1294.) ●	+11:21 (1608.) ●
Laufen	8 km	04:47:54	00:07:40	06:58 min/km	+01:07 (193.) ●	+01:16 (1148.) ●	+01:12 (1406.) ●
Laufen	11.2 km	05:15:31	00:27:37	08:37 min/km	+07:16 (214.) ●	+07:48 (1251.) ●	+07:35 (1543.) ●
Laufen	13.8 km	05:37:07	00:21:36	08:18 min/km	+06:34 (218.) ●	+06:49 (1262.) ●	+06:40 (1566.) ●
Laufen	14.9 km	05:46:52	00:09:45	08:51 min/km	+02:59 (220.) ●	+03:07 (1270.) ●	+03:04 (1577.) ●
Laufen	18.1 km	06:17:59	00:31:07	09:43 min/km	+09:50 (219.) ●	+10:27 (1275.) ●	+10:18 (1586.) ●
Laufen	20.7 km	06:42:35	00:24:36	09:27 min/km	+10:10 (221.) ●	+10:23 (1280.) ●	+10:15 (1589.) ●
Laufen	21 km	06:45:25	00:02:50	09:26 min/km	+01:10 (221.) ●	+01:12 (1280.) ●	+01:10 (1589.) ●
Laufen	21 km	06:45:25	03:06:47	08:53 min/km	+01:01:31 (221.) ●	+01:04:14 (1289.) ●	+01:02:57 (1599.) ●
Total	112.7 km	06:45:25	06:45:25	16.68 km/h	+51:09 (201.) ●	+56:46 (1156.) ●	+51:45 (1398.) ●

Ges	Sex	Ak	Name	#	AK
1381	1143	196	Olaf Paulmann	1585	M 45-49	DEU	00:35:29	03:18:43	02:36:02	06:42:37
1382	1144	197	Werner Spiel	1637	M 45-49	DEU	00:38:59	03:19:34	02:31:11	06:42:44
1387	1148	198	Scott Peterson	1589	M 45-49	USA	00:33:14	03:32:58	02:28:26	06:43:06
1394	1153	199	Guido Hoffstadt	1542	M 45-49	DEU	00:42:54	03:29:33	02:21:21	06:44:48
1396	1155	200	Thorsten Kraemer	1560	M 45-49	DEU	00:43:56	03:28:00	02:22:44	06:44:56
1398	1156	201	Holger Klärner	221	M 45-49	DEU	00:36:12	02:51:32	03:06:47	06:45:25
1405	1163	202	Carlo Pappot	1584	M 45-49	NLD	00:38:08	03:28:18	02:30:10	06:47:04
1411	1166	203	Harald Faller	1511	M 45-49	DEU	00:36:35	03:25:59	02:32:52	06:48:14
1428	1180	204	Vinaver Yoram	1664	M 45-49	ISR	00:42:43	03:34:43	02:20:47	06:50:38
1447	1197	205	Olaf Sempf	1631	M 45-49	DEU	00:40:14	03:27:08	02:36:19	06:54:20