Lisa Steinke -
Ironman 70.3 Kraichgau 2017

Quick facts

1176/137/19Alle/Geschlecht/AK

F 25-29Altersklasse

264Startnummer

DEUNationalität


37:17	3:10:04	2:19:03	6:17:27

Vergleiche Lisa Steinke mit anderen Athleten!

264 Steinke

612 Hargarten ×

627 Tront ×

613 Hausmann ×

539 Rohlfs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:17	00:37:17	01:57 min/100m	-00:05 (14.) ●	-01:11 (106.) ●	+00:33 (931.) ●
Wechsel		00:42:16	00:04:59	-	+01:16 (22.) ●	+00:42 (181.) ●	+00:52 (1207.) ●
Radfahren	28 km	01:41:03	00:58:47	28.58 km/h	-03:35 (12.) ●	-03:41 (80.) ●	+01:03 (997.) ●
Radfahren	50 km	02:25:15	00:44:12	29.86 km/h	-03:13 (12.) ●	-03:47 (74.) ●	+00:23 (964.) ●
Radfahren	77.2 km	03:25:17	01:00:02	27.18 km/h	-02:00 (15.) ●	-02:43 (105.) ●	+02:22 (1106.) ●
Radfahren	79.8 km	03:35:27	00:10:10	15.34 km/h	+00:09 (19.) ●	-00:01 (143.) ●	+00:52 (1210.) ●
Radfahren	89.8 km	03:52:20	00:16:53	35.54 km/h	-00:42 (13.) ●	-00:48 (100.) ●	+00:22 (1062.) ●
Radfahren	89.8 km	03:52:20	03:10:04	28.35 km/h	-09:21 (14.) ●	-11:00 (97.) ●	+05:02 (1052.) ●
Wechsel		03:58:24	00:06:04	-	+02:15 (25.) ●	+01:50 (218.) ●	+02:07 (1466.) ●
Laufen	1.1 km	04:04:36	00:06:12	05:38 min/km	+00:06 (18.) ●	-00:07 (131.) ●	+00:19 (1131.) ●
Laufen	4.3 km	04:24:13	00:19:37	06:07 min/km	+00:06 (16.) ●	-00:33 (132.) ●	+00:57 (1091.) ●
Laufen	6.9 km	04:40:42	00:16:29	06:20 min/km	+01:47 (22.) ●	+01:18 (175.) ●	+02:09 (1316.) ●
Laufen	8 km	04:48:43	00:08:01	07:17 min/km	+01:22 (26.) ●	+01:14 (216.) ●	+01:33 (1477.) ●
Laufen	11.2 km	05:12:47	00:24:04	07:31 min/km	+03:48 (24.) ●	+02:54 (195.) ●	+04:02 (1378.) ●
Laufen	13.8 km	05:29:30	00:16:43	06:25 min/km	+01:48 (20.) ●	+01:06 (174.) ●	+01:47 (1269.) ●
Laufen	14.9 km	05:37:01	00:07:31	06:50 min/km	+00:47 (21.) ●	+00:35 (182.) ●	+00:50 (1288.) ●
Laufen	18.1 km	06:01:30	00:24:29	07:39 min/km	+03:41 (23.) ●	+02:59 (190.) ●	+03:40 (1321.) ●
Laufen	20.7 km	06:15:48	00:14:18	05:30 min/km	-00:17 (17.) ●	-00:29 (116.) ●	-00:03 (907.) ●
Laufen	21 km	06:17:27	00:01:39	05:29 min/km	-00:02 (17.) ●	-00:03 (116.) ●	-00:01 (900.) ●
Laufen	21 km	06:17:27	02:19:03	06:37 min/km	+13:06 (20.) ●	+08:54 (169.) ●	+15:13 (1251.) ●
Total	112.7 km	06:17:27	06:17:27	17.91 km/h	+07:11 (19.) ●	-00:45 (137.) ●	+23:47 (1176.) ●

Ges	Sex	Ak	Name	#	AK
997	106	14	Miriam Geis	431	F 25-29	DEU	00:39:14	03:16:49	01:58:52	06:02:37
1058	118	15	Ariane Schmidt	622	F 25-29	DEU	00:38:03	03:19:28	02:03:35	06:07:50
1068	119	16	Jennifer Junge	616	F 25-29	DEU	00:40:12	03:13:09	02:05:33	06:08:16
1099	126	17	Patricia Hargarten	612	F 25-29	DEU	00:33:07	03:08:42	02:23:54	06:11:10
1129	129	18	Alexandra Tront	627	F 25-29	DEU	00:38:06	03:28:54	01:55:40	06:13:28
1176	137	19	Lisa Steinke	264	F 25-29	DEU	00:37:17	03:10:04	02:19:03	06:17:27
1205	143	20	Kathrin Hausmann	613	F 25-29	DEU	00:36:03	03:19:58	02:15:56	06:19:54
1330	164	21	Carmen Rohlfs	539	F 25-29	DEU	00:42:06	03:21:33	02:23:01	06:35:04
1461	192	22	Anna Sander	621	F 25-29	DEU	00:43:46	03:37:08	02:29:23	06:57:45
1463	193	23	Christine Bratek	572	F 25-29	DEU	00:54:14	03:41:50	02:09:20	06:58:09