Annika Spronk -
Ironman 70.3 Kraichgau 2017

Quick facts

469/30/11Alle/Geschlecht/AK

F 35-39Altersklasse

268Startnummer

DEUNationalität


33:19	2:59:10	1:47:36	5:24:28

Vergleiche Annika Spronk mit anderen Athleten!

268 Spronk

677 Hutzel ×

692 Ohlmeyer ×

696 Rudl ×

154 Brammert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:19	00:33:19	01:45 min/100m	-04:24 (6.) ●	-05:09 (34.) ●	-03:25 (408.) ●
Wechsel		00:35:16	00:01:57	-	-02:18 (1.) ●	-02:20 (9.) ●	-02:10 (99.) ●
Radfahren	28 km	01:33:24	00:58:08	28.9 km/h	-03:40 (16.) ●	-04:20 (66.) ●	+00:24 (934.) ●
Radfahren	50 km	02:15:49	00:42:25	31.12 km/h	-05:11 (11.) ●	-05:34 (40.) ●	-01:24 (729.) ●
Radfahren	77.2 km	03:10:22	00:54:33	29.92 km/h	-07:37 (10.) ●	-08:12 (32.) ●	-03:07 (618.) ●
Radfahren	79.8 km	03:19:14	00:08:52	17.59 km/h	-01:14 (13.) ●	-01:19 (54.) ●	-00:26 (751.) ●
Radfahren	89.8 km	03:34:26	00:15:12	39.47 km/h	-02:08 (7.) ●	-02:29 (22.) ●	-01:19 (436.) ●
Radfahren	89.8 km	03:34:26	02:59:10	30.07 km/h	-19:50 (12.) ●	-21:54 (42.) ●	-05:52 (725.) ●
Wechsel		03:36:52	00:02:26	-	-01:57 (7.) ●	-01:48 (19.) ●	-01:31 (201.) ●
Laufen	1.1 km	03:42:42	00:05:50	05:18 min/km	-00:30 (21.) ●	-00:29 (88.) ●	-00:03 (876.) ●
Laufen	4.3 km	03:59:03	00:16:21	05:06 min/km	-03:50 (9.) ●	-03:49 (34.) ●	-02:19 (437.) ●
Laufen	6.9 km	04:11:19	00:12:16	04:43 min/km	-03:03 (8.) ●	-02:55 (28.) ●	-02:04 (353.) ●
Laufen	8 km	04:17:03	00:05:44	05:12 min/km	-01:06 (10.) ●	-01:03 (37.) ●	-00:44 (406.) ●
Laufen	11.2 km	04:33:51	00:16:48	05:15 min/km	-04:34 (8.) ●	-04:22 (27.) ●	-03:14 (321.) ●
Laufen	13.8 km	04:46:38	00:12:47	04:54 min/km	-02:58 (10.) ●	-02:50 (39.) ●	-02:09 (392.) ●
Laufen	14.9 km	04:52:39	00:06:01	05:28 min/km	-00:54 (12.) ●	-00:55 (52.) ●	-00:40 (503.) ●
Laufen	18.1 km	05:10:24	00:17:45	05:32 min/km	-04:03 (10.) ●	-03:45 (41.) ●	-03:04 (405.) ●
Laufen	20.7 km	05:23:01	00:12:37	04:51 min/km	-02:09 (15.) ●	-02:10 (56.) ●	-01:44 (487.) ●
Laufen	21 km	05:24:28	00:01:27	04:49 min/km	-00:15 (13.) ●	-00:15 (53.) ●	-00:13 (467.) ●
Laufen	21 km	05:24:28	01:47:36	05:07 min/km	-23:22 (9.) ●	-22:33 (38.) ●	-16:14 (401.) ●
Total	112.7 km	05:24:28	05:24:28	20.84 km/h	-51:51 (11.) ●	-53:44 (30.) ●	-29:12 (469.) ●

Ges	Sex	Ak	Name	#	AK
343	20	6	Angela Fogarolli	813	F 35-39	ITA	00:36:02	02:52:36	01:42:32	05:15:30
404	23	7	Michaela Nicht	102	F 35-39	DEU	00:36:15	02:48:10	01:50:02	05:20:14
416	25	8	Birgit Metzler	103	F 35-39	DEU	00:30:42	02:47:06	01:58:42	05:21:00
437	27	9	Isabelle Hutzel	677	F 35-39	DEU	00:34:21	02:55:13	01:47:17	05:22:17
459	29	10	Kathrin Ohlmeyer	692	F 35-39	DEU	00:34:30	02:51:16	01:51:23	05:23:55
469	30	11	Annika Spronk	268	F 35-39	DEU	00:33:19	02:59:10	01:47:36	05:24:28
559	37	12	Alexandra Rudl	696	F 35-39	DEU	00:33:51	03:01:51	01:50:21	05:31:45
594	43	13	Jasmin Brammert	154	F 35-39	DEU	00:34:29	03:00:27	01:53:43	05:33:31
643	50	14	Marieke Doneit	664	F 35-39	DEU	00:33:32	03:05:15	01:51:20	05:36:33
703	61	15	Aur??lie Gouverneur	672	F 35-39	BEL	00:34:55	03:08:30	01:51:25	05:41:40