Ingo Himmeldirk -
Ironman 70.3 Kraichgau 2017

Quick facts

444/407/58Alle/Geschlecht/AK

M 45-49Altersklasse

348Startnummer

DEUNationalität


32:20	2:56:54	1:48:16	5:23:00

Vergleiche Ingo Himmeldirk mit anderen Athleten!

348 Himmeldirk

129 Brenner ×

356 Redante ×

1529 Görke ×

1994 Ilgner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:20	00:32:20	01:42 min/100m	-04:13 (40.) ●	-04:04 (282.) ●	-04:24 (322.) ●
Wechsel		00:34:39	00:02:19	-	-02:18 (7.) ●	-01:55 (93.) ●	-01:48 (173.) ●
Radfahren	28 km	01:32:10	00:57:31	29.21 km/h	+00:12 (125.) ●	+00:46 (776.) ●	-00:13 (857.) ●
Radfahren	50 km	02:13:45	00:41:35	31.74 km/h	-01:56 (85.) ●	-01:20 (572.) ●	-02:14 (619.) ●
Radfahren	77.2 km	03:08:00	00:54:15	30.08 km/h	-02:56 (87.) ●	-02:14 (547.) ●	-03:25 (592.) ●
Radfahren	79.8 km	03:16:14	00:08:14	18.95 km/h	-01:01 (70.) ●	-00:50 (443.) ●	-01:04 (476.) ●
Radfahren	89.8 km	03:31:33	00:15:19	39.17 km/h	-01:01 (73.) ●	-00:58 (440.) ●	-01:12 (478.) ●
Radfahren	89.8 km	03:31:33	02:56:54	30.46 km/h	-06:42 (90.) ●	-04:36 (593.) ●	-08:08 (640.) ●
Wechsel		03:34:44	00:03:11	-	-01:03 (58.) ●	-00:47 (448.) ●	-00:46 (584.) ●
Laufen	1.1 km	03:40:13	00:05:29	04:59 min/km	-00:27 (69.) ●	-00:19 (508.) ●	-00:24 (576.) ●
Laufen	4.3 km	03:56:40	00:16:27	05:08 min/km	-02:18 (52.) ●	-01:58 (400.) ●	-02:13 (455.) ●
Laufen	6.9 km	04:09:12	00:12:32	04:49 min/km	-01:58 (54.) ●	-01:39 (361.) ●	-01:48 (415.) ●
Laufen	8 km	04:15:03	00:05:51	05:19 min/km	-00:42 (60.) ●	-00:33 (415.) ●	-00:37 (477.) ●
Laufen	11.2 km	04:32:25	00:17:22	05:25 min/km	-02:59 (54.) ●	-02:27 (358.) ●	-02:40 (410.) ●
Laufen	13.8 km	04:45:24	00:12:59	04:59 min/km	-02:03 (57.) ●	-01:48 (377.) ●	-01:57 (437.) ●
Laufen	14.9 km	04:51:23	00:05:59	05:26 min/km	-00:47 (62.) ●	-00:39 (416.) ●	-00:42 (481.) ●
Laufen	18.1 km	05:09:13	00:17:50	05:34 min/km	-03:27 (57.) ●	-02:50 (361.) ●	-02:59 (419.) ●
Laufen	20.7 km	05:21:34	00:12:21	04:45 min/km	-02:05 (60.) ●	-01:52 (366.) ●	-02:00 (425.) ●
Laufen	21 km	05:23:00	00:01:26	04:46 min/km	-00:14 (61.) ●	-00:12 (372.) ●	-00:14 (431.) ●
Laufen	21 km	05:23:00	01:48:16	05:09 min/km	-17:00 (58.) ●	-14:17 (370.) ●	-15:34 (427.) ●
Total	112.7 km	05:23:00	05:23:00	20.93 km/h	-31:16 (58.) ●	-25:39 (407.) ●	-30:40 (444.) ●

Ges	Sex	Ak	Name	#	AK
389	358	53	Matthias Witt	364	M 45-49	DEU	00:37:58	02:54:19	01:38:55	05:19:20
415	381	54	Andreas Mitschke	1576	M 45-49	DEU	00:32:42	02:47:30	01:53:31	05:20:44
420	385	55	Holger Ewen	549	M 45-49	DEU	00:33:25	02:48:42	01:52:49	05:21:17
422	387	56	Andreas Brenner	129	M 45-49	DEU	00:36:14	02:52:13	01:46:00	05:21:24
434	398	57	Detlef Redante	356	M 45-49	DEU	00:33:13	02:53:32	01:49:22	05:22:10
444	407	58	Ingo Himmeldirk	348	M 45-49	DEU	00:32:20	02:56:54	01:48:16	05:23:00
451	413	59	Peer Görke	1529	M 45-49	DEU	00:34:44	02:55:48	01:45:55	05:23:28
452	414	60	Michael Ilgner	1994	M 45-49	DEU	00:26:15	02:54:55	01:55:06	05:23:32
453	415	61	Henning Dankenbring	442	M 45-49	DEU	00:39:44	02:39:04	01:57:27	05:23:35
460	420	62	Thommy Schluchter	1622	M 45-49	DEU	00:37:05	02:49:00	01:48:32	05:23:59