Philipp Von Holst -
Ironman 70.3 Kraichgau 2017

Quick facts

1235/1032/134Alle/Geschlecht/AK

M 50-54Altersklasse

378Startnummer

DEUNationalität


40:08	3:11:11	2:20:55	6:23:16

Vergleiche Philipp Von Holst mit anderen Athleten!

378 Holst

1678 Bobsin ×

474 Wason ×

1972 Mol ×

379 Waibel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	+02:35 (129.) ●	+03:44 (1023.) ●	+03:24 (1223.) ●
Wechsel		00:45:15	00:05:07	-	+00:35 (125.) ●	+00:53 (982.) ●	+01:00 (1232.) ●
Radfahren	28 km	01:47:20	01:02:05	27.06 km/h	+04:07 (144.) ●	+05:20 (1116.) ●	+04:21 (1290.) ●
Radfahren	50 km	02:32:17	00:44:57	29.37 km/h	+00:43 (110.) ●	+02:02 (923.) ●	+01:08 (1045.) ●
Radfahren	77.2 km	03:29:50	00:57:33	28.36 km/h	-00:04 (102.) ●	+01:04 (826.) ●	-00:07 (925.) ●
Radfahren	79.8 km	03:39:42	00:09:52	15.81 km/h	+00:34 (125.) ●	+00:48 (976.) ●	+00:34 (1130.) ●
Radfahren	89.8 km	03:56:26	00:16:44	35.86 km/h	+00:18 (113.) ●	+00:27 (882.) ●	+00:13 (1008.) ●
Radfahren	89.8 km	03:56:26	03:11:11	28.18 km/h	+05:38 (117.) ●	+09:41 (951.) ●	+06:09 (1087.) ●
Wechsel		04:02:21	00:05:55	-	+01:34 (156.) ●	+01:57 (1166.) ●	+01:58 (1444.) ●
Laufen	1.1 km	04:08:51	00:06:30	05:54 min/km	+00:31 (139.) ●	+00:42 (1076.) ●	+00:37 (1298.) ●
Laufen	4.3 km	04:30:35	00:21:44	06:47 min/km	+02:40 (141.) ●	+03:19 (1104.) ●	+03:04 (1339.) ●
Laufen	6.9 km	04:47:00	00:16:25	06:18 min/km	+01:46 (139.) ●	+02:14 (1073.) ●	+02:05 (1305.) ●
Laufen	8 km	04:54:31	00:07:31	06:50 min/km	+00:58 (152.) ●	+01:07 (1126.) ●	+01:03 (1375.) ●
Laufen	11.2 km	05:18:26	00:23:55	07:28 min/km	+03:28 (152.) ●	+04:06 (1121.) ●	+03:53 (1371.) ●
Laufen	13.8 km	05:36:40	00:18:14	07:00 min/km	+02:47 (157.) ●	+03:27 (1152.) ●	+03:18 (1416.) ●
Laufen	14.9 km	05:44:05	00:07:25	06:44 min/km	+00:31 (130.) ●	+00:47 (1024.) ●	+00:44 (1250.) ●
Laufen	18.1 km	06:07:49	00:23:44	07:24 min/km	+02:22 (132.) ●	+03:04 (1027.) ●	+02:55 (1252.) ●
Laufen	20.7 km	06:21:40	00:13:51	05:19 min/km	-00:53 (81.) ●	-00:22 (681.) ●	-00:30 (814.) ●
Laufen	21 km	06:23:16	00:01:36	05:19 min/km	-00:06 (79.) ●	-00:02 (673.) ●	-00:04 (803.) ●
Laufen	21 km	06:23:16	02:20:55	06:42 min/km	+14:04 (134.) ●	+18:22 (1057.) ●	+17:05 (1286.) ●
Total	112.7 km	06:23:16	06:23:16	17.64 km/h	+24:26 (134.) ●	+34:37 (1032.) ●	+29:36 (1235.) ●

Ges	Sex	Ak	Name	#	AK
1215	1017	129	Stefan Schmitt	1785	M 50-54	DEU	00:43:41	03:12:14	02:17:06	06:20:54
1218	1020	130	Steffen (Gerhard) Ziska	251	M 50-54	DEU	00:37:42	03:19:28	02:15:37	06:21:29
1223	1023	131	Torsten Ismer	1724	M 50-54	DEU	00:37:14	03:09:51	02:26:33	06:21:51
1228	1027	132	Rüdiger Bobsin	1678	M 50-54	DEU	00:40:30	03:13:09	02:21:13	06:22:13
1234	1031	133	Greg Wason	474	M 50-54	GBR	00:42:33	03:11:08	02:22:17	06:23:10
1235	1032	134	Philipp Von Holst	378	M 50-54	DEU	00:40:08	03:11:11	02:20:55	06:23:16
1244	1040	135	Robby Mol	1972	M 50-54	NLD	00:41:05	03:14:41	02:21:10	06:24:33
1253	1047	136	Frank Waibel	379	M 50-54	DEU	00:42:51	03:34:55	01:59:43	06:25:15
1265	1058	137	Carsten Vogel	1811	M 50-54	DEU	00:37:25	03:12:30	02:26:20	06:26:04
1277	1067	138	Daniel Schneider	1957	M 50-54	DEU	00:42:23	03:10:28	02:22:34	06:27:09