Philipp Von Holst -
Ironman 70.3 Kraichgau 2017
Quick facts
1235/1032/134Alle/Geschlecht/AK
M 50-54Altersklasse
378Startnummer
DEUNationalität
40:08 | 3:11:11 | 2:20:55 | 6:23:16 |
Vergleiche Philipp Von Holst mit anderen Athleten!
378 Holst
1678 Bobsin ×
474 Wason ×
1972 Mol ×
379 Waibel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +02:35 (129.) ● | +03:44 (1023.) ● | +03:24 (1223.) ● |
Wechsel | 00:45:15 | 00:05:07 | - | +00:35 (125.) ● | +00:53 (982.) ● | +01:00 (1232.) ● | |
Radfahren | 28 km | 01:47:20 | 01:02:05 | 27.06 km/h | +04:07 (144.) ● | +05:20 (1116.) ● | +04:21 (1290.) ● |
Radfahren | 50 km | 02:32:17 | 00:44:57 | 29.37 km/h | +00:43 (110.) ● | +02:02 (923.) ● | +01:08 (1045.) ● |
Radfahren | 77.2 km | 03:29:50 | 00:57:33 | 28.36 km/h | -00:04 (102.) ● | +01:04 (826.) ● | -00:07 (925.) ● |
Radfahren | 79.8 km | 03:39:42 | 00:09:52 | 15.81 km/h | +00:34 (125.) ● | +00:48 (976.) ● | +00:34 (1130.) ● |
Radfahren | 89.8 km | 03:56:26 | 00:16:44 | 35.86 km/h | +00:18 (113.) ● | +00:27 (882.) ● | +00:13 (1008.) ● |
Radfahren | 89.8 km | 03:56:26 | 03:11:11 | 28.18 km/h | +05:38 (117.) ● | +09:41 (951.) ● | +06:09 (1087.) ● |
Wechsel | 04:02:21 | 00:05:55 | - | +01:34 (156.) ● | +01:57 (1166.) ● | +01:58 (1444.) ● | |
Laufen | 1.1 km | 04:08:51 | 00:06:30 | 05:54 min/km | +00:31 (139.) ● | +00:42 (1076.) ● | +00:37 (1298.) ● |
Laufen | 4.3 km | 04:30:35 | 00:21:44 | 06:47 min/km | +02:40 (141.) ● | +03:19 (1104.) ● | +03:04 (1339.) ● |
Laufen | 6.9 km | 04:47:00 | 00:16:25 | 06:18 min/km | +01:46 (139.) ● | +02:14 (1073.) ● | +02:05 (1305.) ● |
Laufen | 8 km | 04:54:31 | 00:07:31 | 06:50 min/km | +00:58 (152.) ● | +01:07 (1126.) ● | +01:03 (1375.) ● |
Laufen | 11.2 km | 05:18:26 | 00:23:55 | 07:28 min/km | +03:28 (152.) ● | +04:06 (1121.) ● | +03:53 (1371.) ● |
Laufen | 13.8 km | 05:36:40 | 00:18:14 | 07:00 min/km | +02:47 (157.) ● | +03:27 (1152.) ● | +03:18 (1416.) ● |
Laufen | 14.9 km | 05:44:05 | 00:07:25 | 06:44 min/km | +00:31 (130.) ● | +00:47 (1024.) ● | +00:44 (1250.) ● |
Laufen | 18.1 km | 06:07:49 | 00:23:44 | 07:24 min/km | +02:22 (132.) ● | +03:04 (1027.) ● | +02:55 (1252.) ● |
Laufen | 20.7 km | 06:21:40 | 00:13:51 | 05:19 min/km | -00:53 (81.) ● | -00:22 (681.) ● | -00:30 (814.) ● |
Laufen | 21 km | 06:23:16 | 00:01:36 | 05:19 min/km | -00:06 (79.) ● | -00:02 (673.) ● | -00:04 (803.) ● |
Laufen | 21 km | 06:23:16 | 02:20:55 | 06:42 min/km | +14:04 (134.) ● | +18:22 (1057.) ● | +17:05 (1286.) ● |
Total | 112.7 km | 06:23:16 | 06:23:16 | 17.64 km/h | +24:26 (134.) ● | +34:37 (1032.) ● | +29:36 (1235.) ● |