Xavier Gruszka -
Ironman 70.3 Kraichgau 2017

Quick facts

856/738/139Alle/Geschlecht/AK

M 30-34Altersklasse

418Startnummer

FRANationalität


36:57	2:58:03	2:06:44	5:50:56

Vergleiche Xavier Gruszka mit anderen Athleten!

418 Gruszka

1088 Pöllet ×

1016 Gezici ×

1018 Gräfenstein ×

1952 Cruze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	+01:25 (131.) ●	+00:33 (752.) ●	+00:13 (888.) ●
Wechsel		00:41:41	00:04:44	-	+00:57 (156.) ●	+00:30 (891.) ●	+00:37 (1121.) ●
Radfahren	28 km	01:36:30	00:54:49	30.65 km/h	-00:34 (102.) ●	-01:56 (515.) ●	-02:55 (556.) ●
Radfahren	50 km	02:17:49	00:41:19	31.95 km/h	-00:12 (107.) ●	-01:36 (535.) ●	-02:30 (577.) ●
Radfahren	77.2 km	03:14:49	00:57:00	28.63 km/h	+02:10 (143.) ●	+00:31 (773.) ●	-00:40 (859.) ●
Radfahren	79.8 km	03:24:05	00:09:16	16.83 km/h	+00:35 (148.) ●	+00:12 (803.) ●	-00:02 (912.) ●
Radfahren	89.8 km	03:39:44	00:15:39	38.34 km/h	-00:11 (101.) ●	-00:38 (553.) ●	-00:52 (608.) ●
Radfahren	89.8 km	03:39:44	02:58:03	30.26 km/h	+01:48 (117.) ●	-03:27 (637.) ●	-06:59 (694.) ●
Wechsel		03:44:12	00:04:28	-	+00:59 (167.) ●	+00:30 (918.) ●	+00:31 (1134.) ●
Laufen	1.1 km	03:50:07	00:05:55	05:22 min/km	+00:23 (154.) ●	+00:07 (795.) ●	+00:02 (929.) ●
Laufen	4.3 km	04:10:34	00:20:27	06:23 min/km	+02:55 (172.) ●	+02:02 (996.) ●	+01:47 (1207.) ●
Laufen	6.9 km	04:26:26	00:15:52	06:06 min/km	+02:20 (175.) ●	+01:41 (1008.) ●	+01:32 (1222.) ●
Laufen	8 km	04:33:33	00:07:07	06:28 min/km	+00:58 (171.) ●	+00:43 (1012.) ●	+00:39 (1226.) ●
Laufen	11.2 km	04:55:35	00:22:02	06:53 min/km	+03:04 (166.) ●	+02:13 (967.) ●	+02:00 (1171.) ●
Laufen	13.8 km	05:10:24	00:14:49	05:41 min/km	+00:42 (133.) ●	+00:02 (741.) ●	-00:07 (888.) ●
Laufen	14.9 km	05:16:34	00:06:10	05:36 min/km	-00:10 (102.) ●	-00:28 (511.) ●	-00:31 (594.) ●
Laufen	18.1 km	05:36:22	00:19:48	06:11 min/km	+00:07 (111.) ●	-00:52 (614.) ●	-01:01 (740.) ●
Laufen	20.7 km	05:49:26	00:13:04	05:01 min/km	-00:42 (93.) ●	-01:09 (512.) ●	-01:17 (602.) ●
Laufen	21 km	05:50:56	00:01:30	04:59 min/km	-00:05 (87.) ●	-00:08 (487.) ●	-00:10 (572.) ●
Laufen	21 km	05:50:56	02:06:44	06:02 min/km	+09:32 (149.) ●	+04:11 (813.) ●	+02:54 (978.) ●
Total	112.7 km	05:50:56	05:50:56	19.27 km/h	+14:41 (139.) ●	+02:17 (738.) ●	-02:44 (856.) ●

Ges	Sex	Ak	Name	#	AK
817	705	134	Kasper Brakenhoff	988	M 30-34	NLD	00:42:21	02:55:53	02:00:55	05:48:27
819	707	135	Florian Schmidt	1107	M 30-34	DEU	00:38:00	03:00:04	02:01:47	05:48:37
820	708	136	Philipp Maurer	1072	M 30-34	DEU	00:33:55	02:57:51	02:11:45	05:48:42
823	710	137	Marius Pöllet	1088	M 30-34	DEU	00:31:56	02:56:29	02:13:02	05:48:54
832	718	138	Marten Gezici	1016	M 30-34	DEU	00:35:40	03:05:37	02:01:35	05:49:35
856	738	139	Xavier Gruszka	418	M 30-34	FRA	00:36:57	02:58:03	02:06:44	05:50:56
865	746	140	Christian Gräfenstein	1018	M 30-34	DEU	00:37:21	03:09:06	01:56:36	05:51:44
884	761	141	Nicholas Cruze	1952	M 30-34	USA	00:32:05	02:52:45	02:22:31	05:53:05
901	775	142	Roy Hollak	1029	M 30-34	NLD	00:38:31	03:00:56	02:04:22	05:54:29
907	780	143	Björn Godehardt	1017	M 30-34	DEU	00:34:12	02:49:52	02:22:54	05:54:54