Ingo Steen -
Ironman 70.3 Kraichgau 2017

Quick facts

1065/904/146Alle/Geschlecht/AK

M 45-49Altersklasse

438Startnummer

DEUNationalität


52:31	3:07:59	1:57:42	6:08:10

Vergleiche Ingo Steen mit anderen Athleten!

438 Steen

1530 Gossmann ×

1973 Sendmeyer ×

463 Breithaupt ×

1582 Ohm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:31	00:52:31	02:45 min/100m	+15:58 (222.) ●	+16:07 (1292.) ●	+15:47 (1603.) ●
Wechsel		00:58:44	00:06:13	-	+01:36 (188.) ●	+01:59 (1154.) ●	+02:06 (1437.) ●
Radfahren	28 km	01:57:32	00:58:48	28.57 km/h	+01:29 (144.) ●	+02:03 (879.) ●	+01:04 (999.) ●
Radfahren	50 km	02:42:18	00:44:46	29.49 km/h	+01:15 (147.) ●	+01:51 (910.) ●	+00:57 (1027.) ●
Radfahren	77.2 km	03:41:06	00:58:48	27.76 km/h	+01:37 (152.) ●	+02:19 (905.) ●	+01:08 (1029.) ●
Radfahren	79.8 km	03:50:29	00:09:23	16.63 km/h	+00:08 (140.) ●	+00:19 (835.) ●	+00:05 (959.) ●
Radfahren	89.8 km	04:06:43	00:16:14	36.96 km/h	-00:06 (125.) ●	-00:03 (737.) ●	-00:17 (827.) ●
Radfahren	89.8 km	04:06:43	03:07:59	28.66 km/h	+04:23 (146.) ●	+06:29 (883.) ●	+02:57 (997.) ●
Wechsel		04:10:28	00:03:45	-	-00:29 (101.) ●	-00:13 (709.) ●	-00:12 (882.) ●
Laufen	1.1 km	04:16:30	00:06:02	05:29 min/km	+00:06 (138.) ●	+00:14 (865.) ●	+00:09 (1024.) ●
Laufen	4.3 km	04:34:13	00:17:43	05:32 min/km	-01:02 (93.) ●	-00:42 (626.) ●	-00:57 (741.) ●
Laufen	6.9 km	04:47:40	00:13:27	05:10 min/km	-01:03 (89.) ●	-00:44 (579.) ●	-00:53 (685.) ●
Laufen	8 km	04:53:55	00:06:15	05:40 min/km	-00:18 (99.) ●	-00:09 (644.) ●	-00:13 (760.) ●
Laufen	11.2 km	05:12:16	00:18:21	05:44 min/km	-02:00 (82.) ●	-01:28 (512.) ●	-01:41 (600.) ●
Laufen	13.8 km	05:26:30	00:14:14	05:28 min/km	-00:48 (94.) ●	-00:33 (627.) ●	-00:42 (747.) ●
Laufen	14.9 km	05:33:10	00:06:40	06:03 min/km	-00:06 (117.) ●	+00:02 (758.) ●	-00:01 (912.) ●
Laufen	18.1 km	05:52:43	00:19:33	06:06 min/km	-01:44 (96.) ●	-01:07 (579.) ●	-01:16 (700.) ●
Laufen	20.7 km	06:06:34	00:13:51	05:19 min/km	-00:35 (113.) ●	-00:22 (682.) ●	-00:30 (815.) ●
Laufen	21 km	06:08:10	00:01:36	05:19 min/km	-00:04 (112.) ●	-00:02 (674.) ●	-00:04 (804.) ●
Laufen	21 km	06:08:10	01:57:42	05:36 min/km	-07:34 (93.) ●	-04:51 (605.) ●	-06:08 (723.) ●
Total	112.7 km	06:08:10	06:08:10	18.37 km/h	+13:54 (146.) ●	+19:31 (904.) ●	+14:30 (1065.) ●

Ges	Sex	Ak	Name	#	AK
1027	878	141	Oliver Gericke	1523	M 45-49	DEU	00:35:44	03:02:24	02:19:16	06:05:12
1032	883	142	Lars Rabe	1595	M 45-49	DEU	00:37:08	03:02:04	02:17:26	06:05:24
1042	893	143	Bernd Piening	1591	M 45-49	DEU	00:36:29	03:13:57	02:08:53	06:06:28
1043	894	144	Andreas Gossmann	1530	M 45-49	DEU	00:36:20	03:03:52	02:11:02	06:06:31
1060	901	145	Scott Sendmeyer	1973	M 45-49	USA	00:35:42	03:15:36	02:09:34	06:07:55
1065	904	146	Ingo Steen	438	M 45-49	DEU	00:52:31	03:07:59	01:57:42	06:08:10
1067	906	147	Stefan Breithaupt	463	M 45-49	DEU	00:39:58	03:11:34	02:08:50	06:08:14
1070	908	148	Olaf Ohm	1582	M 45-49	DEU	00:36:19	02:55:40	02:25:33	06:08:19
1081	916	149	Alexander Rück	1609	M 45-49	DEU	00:32:32	03:03:30	02:26:16	06:09:26
1110	937	150	Jochen Kienle	1554	M 45-49	DEU	00:40:49	03:12:15	02:09:42	06:12:13