Holger Ewen -
Ironman 70.3 Kraichgau 2017

Quick facts

420/385/55Alle/Geschlecht/AK

M 45-49Altersklasse

549Startnummer

DEUNationalität


33:25	2:48:42	1:52:49	5:21:17

Vergleiche Holger Ewen mit anderen Athleten!

549 Ewen

364 Witt ×

1576 Mitschke ×

129 Brenner ×

356 Redante ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:25	00:33:25	01:45 min/100m	-03:08 (63.) ●	-02:59 (368.) ●	-03:19 (418.) ●
Wechsel		00:36:27	00:03:02	-	-01:35 (42.) ●	-01:12 (324.) ●	-01:05 (443.) ●
Radfahren	28 km	01:29:32	00:53:05	31.65 km/h	-04:14 (50.) ●	-03:40 (322.) ●	-04:39 (345.) ●
Radfahren	50 km	02:09:45	00:40:13	32.82 km/h	-03:18 (60.) ●	-02:42 (399.) ●	-03:36 (427.) ●
Radfahren	77.2 km	03:02:03	00:52:18	31.2 km/h	-04:53 (57.) ●	-04:11 (388.) ●	-05:22 (411.) ●
Radfahren	79.8 km	03:10:24	00:08:21	18.68 km/h	-00:54 (76.) ●	-00:43 (487.) ●	-00:57 (525.) ●
Radfahren	89.8 km	03:25:09	00:14:45	40.68 km/h	-01:35 (35.) ●	-01:32 (256.) ●	-01:46 (276.) ●
Radfahren	89.8 km	03:25:09	02:48:42	31.94 km/h	-14:54 (55.) ●	-12:48 (357.) ●	-16:20 (384.) ●
Wechsel		03:28:28	00:03:19	-	-00:55 (68.) ●	-00:39 (515.) ●	-00:38 (661.) ●
Laufen	1.1 km	03:33:43	00:05:15	04:46 min/km	-00:41 (45.) ●	-00:33 (370.) ●	-00:38 (412.) ●
Laufen	4.3 km	03:49:58	00:16:15	05:04 min/km	-02:30 (49.) ●	-02:10 (368.) ●	-02:25 (417.) ●
Laufen	6.9 km	04:02:46	00:12:48	04:55 min/km	-01:42 (62.) ●	-01:23 (433.) ●	-01:32 (500.) ●
Laufen	8 km	04:08:45	00:05:59	05:26 min/km	-00:34 (80.) ●	-00:25 (507.) ●	-00:29 (589.) ●
Laufen	11.2 km	04:26:48	00:18:03	05:38 min/km	-02:18 (76.) ●	-01:46 (468.) ●	-01:59 (543.) ●
Laufen	13.8 km	04:40:51	00:14:03	05:24 min/km	-00:59 (91.) ●	-00:44 (594.) ●	-00:53 (706.) ●
Laufen	14.9 km	04:47:14	00:06:23	05:48 min/km	-00:23 (93.) ●	-00:15 (627.) ●	-00:18 (737.) ●
Laufen	18.1 km	05:06:15	00:19:01	05:56 min/km	-02:16 (86.) ●	-01:39 (531.) ●	-01:48 (631.) ●
Laufen	20.7 km	05:19:44	00:13:29	05:11 min/km	-00:57 (100.) ●	-00:44 (604.) ●	-00:52 (716.) ●
Laufen	21 km	05:21:17	00:01:33	05:09 min/km	-00:07 (99.) ●	-00:05 (587.) ●	-00:07 (698.) ●
Laufen	21 km	05:21:17	01:52:49	05:22 min/km	-12:27 (76.) ●	-09:44 (479.) ●	-11:01 (563.) ●
Total	112.7 km	05:21:17	05:21:17	21.05 km/h	-32:59 (55.) ●	-27:22 (385.) ●	-32:23 (420.) ●

Ges	Sex	Ak	Name	#	AK
368	338	50	Gernot Stoppel	1995	M 45-49	DEU	00:32:33	02:46:38	01:52:20	05:17:34
371	341	51	Michael Hauser	1537	M 45-49	DEU	00:35:59	02:46:40	01:45:56	05:17:48
381	351	52	Mathieu Filiot	216	M 45-49	FRA	00:35:02	02:46:43	01:50:22	05:18:23
389	358	53	Matthias Witt	364	M 45-49	DEU	00:37:58	02:54:19	01:38:55	05:19:20
415	381	54	Andreas Mitschke	1576	M 45-49	DEU	00:32:42	02:47:30	01:53:31	05:20:44
420	385	55	Holger Ewen	549	M 45-49	DEU	00:33:25	02:48:42	01:52:49	05:21:17
422	387	56	Andreas Brenner	129	M 45-49	DEU	00:36:14	02:52:13	01:46:00	05:21:24
434	398	57	Detlef Redante	356	M 45-49	DEU	00:33:13	02:53:32	01:49:22	05:22:10
444	407	58	Ingo Himmeldirk	348	M 45-49	DEU	00:32:20	02:56:54	01:48:16	05:23:00
451	413	59	Peer Görke	1529	M 45-49	DEU	00:34:44	02:55:48	01:45:55	05:23:28