Gabriele Frauenholz -
Ironman 70.3 Kraichgau 2017

Quick facts

1250/151/33Alle/Geschlecht/AK

F 35-39Altersklasse

668Startnummer

DEUNationalität


40:29	3:34:18	2:02:05	6:24:51

Vergleiche Gabriele Frauenholz mit anderen Athleten!

668 Frauenholz

663 Dekhuyzen ×

658 Baumgardt ×

662 Clausen ×

687 Martin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:46 (40.) ●	+02:01 (161.) ●	+03:45 (1258.) ●
Wechsel		00:44:24	00:03:55	-	-00:20 (27.) ●	-00:22 (115.) ●	-00:12 (825.) ●
Radfahren	28 km	01:48:23	01:03:59	26.26 km/h	+02:11 (35.) ●	+01:31 (155.) ●	+06:15 (1387.) ●
Radfahren	50 km	02:39:34	00:51:11	25.79 km/h	+03:35 (42.) ●	+03:12 (181.) ●	+07:22 (1456.) ●
Radfahren	77.2 km	03:48:06	01:08:32	23.81 km/h	+06:22 (45.) ●	+05:47 (194.) ●	+10:52 (1476.) ●
Radfahren	79.8 km	03:59:11	00:11:05	14.08 km/h	+00:59 (39.) ●	+00:54 (179.) ●	+01:47 (1401.) ●
Radfahren	89.8 km	04:18:42	00:19:31	30.74 km/h	+02:11 (48.) ●	+01:50 (203.) ●	+03:00 (1499.) ●
Radfahren	89.8 km	04:18:42	03:34:18	25.14 km/h	+15:18 (42.) ●	+13:14 (183.) ●	+29:16 (1449.) ●
Wechsel		04:22:46	00:04:04	-	-00:19 (27.) ●	-00:10 (126.) ●	+00:07 (996.) ●
Laufen	1.1 km	04:28:48	00:06:02	05:29 min/km	-00:18 (25.) ●	-00:17 (116.) ●	+00:09 (1025.) ●
Laufen	4.3 km	04:47:42	00:18:54	05:54 min/km	-01:17 (28.) ●	-01:16 (111.) ●	+00:14 (965.) ●
Laufen	6.9 km	05:01:53	00:14:11	05:27 min/km	-01:08 (24.) ●	-01:00 (102.) ●	-00:09 (887.) ●
Laufen	8 km	05:08:12	00:06:19	05:44 min/km	-00:31 (20.) ●	-00:28 (93.) ●	-00:09 (808.) ●
Laufen	11.2 km	05:28:15	00:20:03	06:15 min/km	-01:19 (26.) ●	-01:07 (108.) ●	+00:01 (908.) ●
Laufen	13.8 km	05:42:53	00:14:38	05:37 min/km	-01:07 (25.) ●	-00:59 (105.) ●	-00:18 (855.) ●
Laufen	14.9 km	05:49:15	00:06:22	05:47 min/km	-00:33 (18.) ●	-00:34 (81.) ●	-00:19 (728.) ●
Laufen	18.1 km	06:09:37	00:20:22	06:21 min/km	-01:26 (25.) ●	-01:08 (112.) ●	-00:27 (842.) ●
Laufen	20.7 km	06:23:16	00:13:39	05:15 min/km	-01:07 (23.) ●	-01:08 (95.) ●	-00:42 (759.) ●
Laufen	21 km	06:24:51	00:01:35	05:16 min/km	-00:07 (24.) ●	-00:07 (96.) ●	-00:05 (774.) ●
Laufen	21 km	06:24:51	02:02:05	05:48 min/km	-08:53 (25.) ●	-08:04 (102.) ●	-01:45 (851.) ●
Total	112.7 km	06:24:51	06:24:51	17.57 km/h	+08:32 (33.) ●	+06:39 (151.) ●	+31:11 (1250.) ●

Ges	Sex	Ak	Name	#	AK
1082	122	28	Verena Quiskamp	693	F 35-39	DEU	00:38:17	03:19:00	02:00:16	06:09:28
1155	133	29	Jana Esslinger	666	F 35-39	DEU	00:42:25	03:04:27	02:20:52	06:15:58
1157	134	30	Stefanie Neumahr	470	F 35-39	DEU	00:35:41	03:24:41	02:07:05	06:16:03
1243	149	31	Leontien Dekhuyzen	663	F 35-39	NLD	00:40:30	03:14:50	02:19:30	06:24:18
1249	150	32	Carina Baumgardt	658	F 35-39	DEU	00:33:13	03:25:37	02:14:15	06:24:46
1250	151	33	Gabriele Frauenholz	668	F 35-39	DEU	00:40:29	03:34:18	02:02:05	06:24:51
1292	158	34	Lena Clausen	662	F 35-39	DEU	00:46:04	03:25:43	02:03:10	06:29:11
1335	165	35	Saskia Martin	687	F 35-39	DEU	00:42:07	03:32:15	02:08:36	06:35:57
1336	166	36	Stefanie Meigel	688	F 35-39	DEU	00:37:32	03:33:05	02:18:18	06:36:05
1340	167	37	Amanda Van Der Wielen	699	F 35-39	NLD	00:38:54	03:20:04	02:25:20	06:36:36