Alexandra Rudl -
Ironman 70.3 Kraichgau 2017

Quick facts

559/37/12Alle/Geschlecht/AK

F 35-39Altersklasse

696Startnummer

DEUNationalität


33:51	3:01:51	1:50:21	5:31:45

Vergleiche Alexandra Rudl mit anderen Athleten!

696 Rudl

692 Ohlmeyer ×

268 Spronk ×

154 Brammert ×

664 Doneit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:51	00:33:51	01:46 min/100m	-03:52 (8.) ●	-04:37 (39.) ●	-02:53 (463.) ●
Wechsel		00:36:44	00:02:53	-	-01:22 (13.) ●	-01:24 (42.) ●	-01:14 (371.) ●
Radfahren	28 km	01:33:22	00:56:38	29.66 km/h	-05:10 (11.) ●	-05:50 (42.) ●	-01:06 (755.) ●
Radfahren	50 km	02:16:43	00:43:21	30.45 km/h	-04:15 (16.) ●	-04:38 (58.) ●	-00:28 (856.) ●
Radfahren	77.2 km	03:13:33	00:56:50	28.72 km/h	-05:20 (16.) ●	-05:55 (60.) ●	-00:50 (842.) ●
Radfahren	79.8 km	03:22:19	00:08:46	17.79 km/h	-01:20 (12.) ●	-01:25 (48.) ●	-00:32 (714.) ●
Radfahren	89.8 km	03:38:35	00:16:16	36.89 km/h	-01:04 (17.) ●	-01:25 (66.) ●	-00:15 (838.) ●
Radfahren	89.8 km	03:38:35	03:01:51	29.63 km/h	-17:09 (15.) ●	-19:13 (54.) ●	-03:11 (815.) ●
Wechsel		03:41:24	00:02:49	-	-01:34 (10.) ●	-01:25 (46.) ●	-01:08 (376.) ●
Laufen	1.1 km	03:46:37	00:05:13	04:44 min/km	-01:07 (8.) ●	-01:06 (26.) ●	-00:40 (384.) ●
Laufen	4.3 km	04:03:22	00:16:45	05:14 min/km	-03:26 (12.) ●	-03:25 (46.) ●	-01:55 (534.) ●
Laufen	6.9 km	04:16:24	00:13:02	05:00 min/km	-02:17 (14.) ●	-02:09 (57.) ●	-01:18 (570.) ●
Laufen	8 km	04:22:16	00:05:52	05:20 min/km	-00:58 (13.) ●	-00:55 (50.) ●	-00:36 (495.) ●
Laufen	11.2 km	04:39:56	00:17:40	05:31 min/km	-03:42 (11.) ●	-03:30 (42.) ●	-02:22 (466.) ●
Laufen	13.8 km	04:53:16	00:13:20	05:07 min/km	-02:25 (13.) ●	-02:17 (54.) ●	-01:36 (523.) ●
Laufen	14.9 km	04:59:26	00:06:10	05:36 min/km	-00:45 (15.) ●	-00:46 (67.) ●	-00:31 (598.) ●
Laufen	18.1 km	05:17:44	00:18:18	05:43 min/km	-03:30 (14.) ●	-03:12 (56.) ●	-02:31 (498.) ●
Laufen	20.7 km	05:30:18	00:12:34	04:50 min/km	-02:12 (14.) ●	-02:13 (55.) ●	-01:47 (480.) ●
Laufen	21 km	05:31:45	00:01:27	04:49 min/km	-00:15 (15.) ●	-00:15 (55.) ●	-00:13 (470.) ●
Laufen	21 km	05:31:45	01:50:21	05:15 min/km	-20:37 (12.) ●	-19:48 (46.) ●	-13:29 (483.) ●
Total	112.7 km	05:31:45	05:31:45	20.38 km/h	-44:34 (12.) ●	-46:27 (37.) ●	-21:55 (559.) ●

Ges	Sex	Ak	Name	#	AK
404	23	7	Michaela Nicht	102	F 35-39	DEU	00:36:15	02:48:10	01:50:02	05:20:14
416	25	8	Birgit Metzler	103	F 35-39	DEU	00:30:42	02:47:06	01:58:42	05:21:00
437	27	9	Isabelle Hutzel	677	F 35-39	DEU	00:34:21	02:55:13	01:47:17	05:22:17
459	29	10	Kathrin Ohlmeyer	692	F 35-39	DEU	00:34:30	02:51:16	01:51:23	05:23:55
469	30	11	Annika Spronk	268	F 35-39	DEU	00:33:19	02:59:10	01:47:36	05:24:28
559	37	12	Alexandra Rudl	696	F 35-39	DEU	00:33:51	03:01:51	01:50:21	05:31:45
594	43	13	Jasmin Brammert	154	F 35-39	DEU	00:34:29	03:00:27	01:53:43	05:33:31
643	50	14	Marieke Doneit	664	F 35-39	DEU	00:33:32	03:05:15	01:51:20	05:36:33
703	61	15	Aur??lie Gouverneur	672	F 35-39	BEL	00:34:55	03:08:30	01:51:25	05:41:40
736	65	16	Birgit Hinner	674	F 35-39	DEU	00:33:13	03:01:19	01:59:11	05:43:15