Silke Heyer -
Ironman 70.3 Kraichgau 2017
Quick facts
759/69/13Alle/Geschlecht/AK
F 40-44Altersklasse
717Startnummer
DEUNationalität
33:51 | 3:07:17 | 1:55:56 | 5:45:10 |
Vergleiche Silke Heyer mit anderen Athleten!
717 Heyer
723 Krause ×
707 Ambrozus ×
715 Grewe ×
729 Morawitz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -06:02 (2.) ● | -04:37 (40.) ● | -02:53 (464.) ● |
Wechsel | 00:38:03 | 00:04:12 | - | -00:09 (24.) ● | -00:05 (138.) ● | +00:05 (955.) ● | |
Radfahren | 28 km | 01:36:58 | 00:58:55 | 28.51 km/h | -03:48 (15.) ● | -03:33 (86.) ● | +01:11 (1018.) ● |
Radfahren | 50 km | 02:22:09 | 00:45:11 | 29.21 km/h | -02:50 (16.) ● | -02:48 (90.) ● | +01:22 (1074.) ● |
Radfahren | 77.2 km | 03:20:04 | 00:57:55 | 28.18 km/h | -04:53 (13.) ● | -04:50 (77.) ● | +00:15 (945.) ● |
Radfahren | 79.8 km | 03:29:02 | 00:08:58 | 17.4 km/h | -01:04 (12.) ● | -01:13 (61.) ● | -00:20 (789.) ● |
Radfahren | 89.8 km | 03:45:20 | 00:16:18 | 36.81 km/h | -01:21 (14.) ● | -01:23 (68.) ● | -00:13 (851.) ● |
Radfahren | 89.8 km | 03:45:20 | 03:07:17 | 28.77 km/h | -13:56 (13.) ● | -13:47 (78.) ● | +02:15 (976.) ● |
Wechsel | 03:49:14 | 00:03:54 | - | -00:08 (23.) ● | -00:20 (114.) ● | -00:03 (943.) ● | |
Laufen | 1.1 km | 03:55:10 | 00:05:56 | 05:23 min/km | -00:19 (17.) ● | -00:23 (102.) ● | +00:03 (942.) ● |
Laufen | 4.3 km | 04:13:54 | 00:18:44 | 05:51 min/km | -00:42 (17.) ● | -01:26 (107.) ● | +00:04 (944.) ● |
Laufen | 6.9 km | 04:27:26 | 00:13:32 | 05:12 min/km | -01:06 (14.) ● | -01:39 (79.) ● | -00:48 (714.) ● |
Laufen | 8 km | 04:33:37 | 00:06:11 | 05:37 min/km | -00:24 (14.) ● | -00:36 (76.) ● | -00:17 (721.) ● |
Laufen | 11.2 km | 04:52:03 | 00:18:26 | 05:45 min/km | -02:07 (15.) ● | -02:44 (70.) ● | -01:36 (614.) ● |
Laufen | 13.8 km | 05:05:36 | 00:13:33 | 05:12 min/km | -01:38 (15.) ● | -02:04 (64.) ● | -01:23 (578.) ● |
Laufen | 14.9 km | 05:11:48 | 00:06:12 | 05:38 min/km | -00:30 (15.) ● | -00:44 (68.) ● | -00:29 (623.) ● |
Laufen | 18.1 km | 05:30:53 | 00:19:05 | 05:57 min/km | -01:57 (17.) ● | -02:25 (78.) ● | -01:44 (640.) ● |
Laufen | 20.7 km | 05:43:41 | 00:12:48 | 04:55 min/km | -01:39 (14.) ● | -01:59 (62.) ● | -01:33 (535.) ● |
Laufen | 21 km | 05:45:10 | 00:01:29 | 04:56 min/km | -00:11 (14.) ● | -00:13 (65.) ● | -00:11 (546.) ● |
Laufen | 21 km | 05:45:10 | 01:55:56 | 05:31 min/km | -10:33 (15.) ● | -14:13 (76.) ● | -07:54 (659.) ● |
Total | 112.7 km | 05:45:10 | 05:45:10 | 19.59 km/h | -30:48 (13.) ● | -33:02 (69.) ● | -08:30 (759.) ● |