Heike Dieteren -
Ironman 70.3 Kraichgau 2017

Quick facts

1282/156/5Alle/Geschlecht/AK

F 55-59Altersklasse

799Startnummer

DEUNationalität


35:25	3:15:18	2:29:27	6:27:52

Vergleiche Heike Dieteren mit anderen Athleten!

799 Dieteren

807 Peters ×

803 Loreck ×

800 Hoernig ×

804 Messerschmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:25	00:35:25	01:51 min/100m	-05:12 (2.) ●	-03:03 (69.) ●	-01:19 (675.) ●
Wechsel		00:39:55	00:04:30	-	-00:44 (4.) ●	+00:13 (155.) ●	+00:23 (1059.) ●
Radfahren	28 km	01:39:09	00:59:14	28.36 km/h	-05:12 (2.) ●	-03:14 (93.) ●	+01:30 (1056.) ●
Radfahren	50 km	02:24:55	00:45:46	28.84 km/h	-05:15 (2.) ●	-02:13 (104.) ●	+01:57 (1135.) ●
Radfahren	77.2 km	03:27:00	01:02:05	26.29 km/h	-04:32 (3.) ●	-00:40 (138.) ●	+04:25 (1257.) ●
Radfahren	79.8 km	03:37:40	00:10:40	14.63 km/h	-00:40 (4.) ●	+00:29 (166.) ●	+01:22 (1329.) ●
Radfahren	89.8 km	03:55:13	00:17:33	34.19 km/h	-01:06 (2.) ●	-00:08 (137.) ●	+01:02 (1239.) ●
Radfahren	89.8 km	03:55:13	03:15:18	27.59 km/h	-16:45 (2.) ●	-05:46 (115.) ●	+10:16 (1184.) ●
Wechsel		03:58:25	00:03:12	-	-01:23 (1.) ●	-01:02 (73.) ●	-00:45 (593.) ●
Laufen	1.1 km	04:04:59	00:06:34	05:58 min/km	-00:17 (6.) ●	+00:15 (171.) ●	+00:41 (1329.) ●
Laufen	4.3 km	04:27:33	00:22:34	07:03 min/km	+00:48 (7.) ●	+02:24 (189.) ●	+03:54 (1407.) ●
Laufen	6.9 km	04:45:26	00:17:53	06:52 min/km	+01:07 (7.) ●	+02:42 (209.) ●	+03:33 (1456.) ●
Laufen	8 km	04:53:01	00:07:35	06:53 min/km	+00:09 (6.) ●	+00:48 (197.) ●	+01:07 (1394.) ●
Laufen	11.2 km	05:19:07	00:26:06	08:09 min/km	+02:49 (8.) ●	+04:56 (217.) ●	+06:04 (1494.) ●
Laufen	13.8 km	05:35:52	00:16:45	06:26 min/km	-00:12 (6.) ●	+01:08 (176.) ●	+01:49 (1275.) ●
Laufen	14.9 km	05:43:14	00:07:22	06:41 min/km	-00:06 (6.) ●	+00:26 (172.) ●	+00:41 (1230.) ●
Laufen	18.1 km	06:09:39	00:26:25	08:15 min/km	+02:53 (8.) ●	+04:55 (216.) ●	+05:36 (1440.) ●
Laufen	20.7 km	06:25:59	00:16:20	06:16 min/km	+00:31 (6.) ●	+01:33 (182.) ●	+01:59 (1277.) ●
Laufen	21 km	06:27:52	00:01:53	06:16 min/km	+00:03 (6.) ●	+00:11 (185.) ●	+00:13 (1270.) ●
Laufen	21 km	06:27:52	02:29:27	07:07 min/km	+07:45 (7.) ●	+19:18 (205.) ●	+25:37 (1408.) ●
Total	112.7 km	06:27:52	06:27:52	17.43 km/h	-16:19 (5.) ●	+09:40 (156.) ●	+34:12 (1282.) ●

Ges	Sex	Ak	Name	#	AK
971	102	1	Monica Rinne	806	F 55-59	DEU	00:31:46	03:18:38	02:01:19	06:00:21
1017	109	2	Heike Frahnert	278	F 55-59	DEU	00:44:21	03:00:59	02:09:40	06:04:14
1133	130	3	Petra Peters	807	F 55-59	DEU	00:38:05	03:25:37	02:00:30	06:13:51
1276	155	4	Marion Loreck	803	F 55-59	DEU	00:44:31	03:29:37	02:05:43	06:27:04
1282	156	5	Heike Dieteren	799	F 55-59	DEU	00:35:25	03:15:18	02:29:27	06:27:52
1408	184	6	Steffi Hoernig	800	F 55-59	DEU	00:43:21	03:45:08	02:09:10	06:47:35
1500	207	7	Susanne Messerschmidt	804	F 55-59	DEU	00:43:57	03:41:23	02:32:02	07:08:06
1524	215	8	Steffi Reissig	805	F 55-59	DEU	00:43:37	03:46:54	02:29:01	07:13:10
1602	238	9	Petra Knoop	802	F 55-59	DEU	00:40:31	04:05:01	03:18:24	08:15:39