Cornelia Rülke -
Ironman 70.3 Kraichgau 2017

Quick facts

1474/198/4Alle/Geschlecht/AK

F 60-64Altersklasse

808Startnummer

DEUNationalität


43:40	3:43:04	2:22:45	7:01:37

Vergleiche Cornelia Rülke mit anderen Athleten!

808 Rülke

166 Kuld ×

810 Schoonackers ×

527 Baltes ×

503 Watschke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:40	00:43:40	02:17 min/100m	+01:45 (5.) ●	+05:12 (211.) ●	+06:56 (1463.) ●
Wechsel		00:49:32	00:05:52	-	+00:22 (6.) ●	+01:35 (208.) ●	+01:45 (1378.) ●
Radfahren	28 km	01:56:48	01:07:16	24.98 km/h	-00:14 (4.) ●	+04:48 (197.) ●	+09:32 (1503.) ●
Radfahren	50 km	02:49:45	00:52:57	24.93 km/h	+00:16 (4.) ●	+04:58 (202.) ●	+09:08 (1509.) ●
Radfahren	77.2 km	04:00:16	01:10:31	23.14 km/h	+01:49 (4.) ●	+07:46 (207.) ●	+12:51 (1512.) ●
Radfahren	79.8 km	04:11:36	00:11:20	13.76 km/h	+00:14 (4.) ●	+01:09 (186.) ●	+02:02 (1429.) ●
Radfahren	89.8 km	04:32:36	00:21:00	28.57 km/h	+01:30 (6.) ●	+03:19 (234.) ●	+04:29 (1578.) ●
Radfahren	89.8 km	04:32:36	03:43:04	24.15 km/h	+03:35 (4.) ●	+22:00 (205.) ●	+38:02 (1517.) ●
Wechsel		04:38:52	00:06:16	-	+00:54 (6.) ●	+02:02 (223.) ●	+02:19 (1495.) ●
Laufen	1.1 km	04:46:06	00:07:14	06:34 min/km	+00:27 (6.) ●	+00:55 (209.) ●	+01:21 (1485.) ●
Laufen	4.3 km	05:10:02	00:23:56	07:28 min/km	+01:47 (5.) ●	+03:46 (209.) ●	+05:16 (1474.) ●
Laufen	6.9 km	05:26:52	00:16:50	06:28 min/km	+00:29 (5.) ●	+01:39 (185.) ●	+02:30 (1351.) ●
Laufen	8 km	05:34:26	00:07:34	06:52 min/km	+00:26 (6.) ●	+00:47 (193.) ●	+01:06 (1389.) ●
Laufen	11.2 km	05:57:07	00:22:41	07:05 min/km	-00:59 (3.) ●	+01:31 (169.) ●	+02:39 (1259.) ●
Laufen	13.8 km	06:13:47	00:16:40	06:24 min/km	+00:06 (4.) ●	+01:03 (170.) ●	+01:44 (1260.) ●
Laufen	14.9 km	06:21:13	00:07:26	06:45 min/km	-00:28 (4.) ●	+00:30 (175.) ●	+00:45 (1260.) ●
Laufen	18.1 km	06:44:08	00:22:55	07:09 min/km	-00:06 (3.) ●	+01:25 (159.) ●	+02:06 (1160.) ●
Laufen	20.7 km	06:59:48	00:15:40	06:01 min/km	+00:03 (4.) ●	+00:53 (161.) ●	+01:19 (1180.) ●
Laufen	21 km	07:01:37	00:01:49	06:03 min/km	+00:01 (4.) ●	+00:07 (166.) ●	+00:09 (1186.) ●
Laufen	21 km	07:01:37	02:22:45	06:47 min/km	+01:46 (5.) ●	+12:36 (179.) ●	+18:55 (1315.) ●
Total	112.7 km	07:01:37	07:01:37	16.04 km/h	+08:22 (4.) ●	+43:25 (198.) ●	+01:07:57 (1474.) ●

Ges	Sex	Ak	Name	#	AK
1091	125	1	Gabriele Weiler	279	F 60-64	DEU	00:37:29	03:15:30	02:10:15	06:10:08
1136	131	2	Felicitas Kuld	166	F 60-64	DEU	00:41:44	03:23:46	01:56:58	06:13:56
1385	180	3	Ingeborg Schoonackers	810	F 60-64	NLD	00:41:01	03:32:26	02:19:39	06:43:04
1474	198	4	Cornelia Rülke	808	F 60-64	DEU	00:43:40	03:43:04	02:22:45	07:01:37
1518	214	5	Elfie Baltes	527	F 60-64	DEU	00:41:03	03:47:36	02:30:18	07:11:09
1532	216	6	Edeltraud Watschke	503	F 60-64	DEU	00:43:59	03:58:25	02:21:41	07:15:22
1572	228	7	Bianka Klee-Alles	567	F 60-64	DEU	00:44:26	03:55:37	02:45:20	07:37:36