Erwin Kwakernaat -
Ironman 70.3 Kraichgau 2017

Quick facts

248/230/33Alle/Geschlecht/AK

M 25-29Altersklasse

923Startnummer

NLDNationalität


30:59	2:36:51	1:51:08	5:06:29

Vergleiche Erwin Kwakernaat mit anderen Athleten!

923 Kwakernaat

893 Cicak ×

171 Schenke ×

952 Schwiegerath ×

919 Keller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:59	00:30:59	01:37 min/100m	-04:01 (23.) ●	-05:25 (177.) ●	-05:45 (207.) ●
Wechsel		00:34:33	00:03:34	-	-00:09 (58.) ●	-00:40 (527.) ●	-00:33 (680.) ●
Radfahren	28 km	01:25:26	00:50:53	33.02 km/h	-04:41 (22.) ●	-05:52 (156.) ●	-06:51 (164.) ●
Radfahren	50 km	02:02:31	00:37:05	35.6 km/h	-04:49 (15.) ●	-05:50 (98.) ●	-06:44 (101.) ●
Radfahren	77.2 km	02:50:04	00:47:33	34.32 km/h	-07:36 (9.) ●	-08:56 (52.) ●	-10:07 (55.) ●
Radfahren	79.8 km	02:57:36	00:07:32	20.71 km/h	-01:15 (26.) ●	-01:32 (193.) ●	-01:46 (206.) ●
Radfahren	89.8 km	03:11:24	00:13:48	43.48 km/h	-02:07 (7.) ●	-02:29 (44.) ●	-02:43 (48.) ●
Radfahren	89.8 km	03:11:24	02:36:51	34.35 km/h	-20:28 (16.) ●	-24:39 (94.) ●	-28:11 (98.) ●
Wechsel		03:15:21	00:03:57	-	+00:17 (69.) ●	-00:01 (777.) ●	±00:00 (962.) ●
Laufen	1.1 km	03:20:38	00:05:17	04:48 min/km	-00:16 (42.) ●	-00:31 (387.) ●	-00:36 (434.) ●
Laufen	4.3 km	03:36:58	00:16:20	05:06 min/km	-01:32 (39.) ●	-02:05 (382.) ●	-02:20 (436.) ●
Laufen	6.9 km	03:50:08	00:13:10	05:03 min/km	-00:50 (46.) ●	-01:01 (518.) ●	-01:10 (607.) ●
Laufen	8 km	03:56:18	00:06:10	05:36 min/km	-00:12 (45.) ●	-00:14 (614.) ●	-00:18 (716.) ●
Laufen	11.2 km	04:14:41	00:18:23	05:44 min/km	-00:58 (40.) ●	-01:26 (516.) ●	-01:39 (607.) ●
Laufen	13.8 km	04:28:06	00:13:25	05:09 min/km	-01:16 (39.) ●	-01:22 (465.) ●	-01:31 (544.) ●
Laufen	14.9 km	04:34:14	00:06:08	05:34 min/km	-00:26 (44.) ●	-00:30 (506.) ●	-00:33 (587.) ●
Laufen	18.1 km	04:51:59	00:17:45	05:32 min/km	-02:26 (35.) ●	-02:55 (354.) ●	-03:04 (408.) ●
Laufen	20.7 km	05:04:59	00:13:00	05:00 min/km	-01:21 (47.) ●	-01:13 (501.) ●	-01:21 (586.) ●
Laufen	21 km	05:06:29	00:01:30	04:59 min/km	-00:09 (48.) ●	-00:08 (506.) ●	-00:10 (596.) ●
Laufen	21 km	05:06:29	01:51:08	05:17 min/km	-09:26 (38.) ●	-11:25 (438.) ●	-12:42 (511.) ●
Total	112.7 km	05:06:29	05:06:29	22.06 km/h	-33:47 (33.) ●	-42:10 (230.) ●	-47:11 (248.) ●

Ges	Sex	Ak	Name	#	AK
206	193	28	Marc Niedergriese	934	M 25-29	DEU	00:28:31	02:35:31	01:54:12	05:02:56
213	200	29	Maximilian Willer	968	M 25-29	DEU	00:31:20	02:44:45	01:41:52	05:03:40
226	211	30	Simon Baer	167	M 25-29	DEU	00:32:42	02:39:30	01:47:02	05:04:44
227	212	31	Goran Cicak	893	M 25-29	HRV	00:34:55	02:46:52	01:38:37	05:05:01
244	226	32	Daniel Schenke	171	M 25-29	DEU	00:27:59	02:43:01	01:49:32	05:06:13
248	230	33	Erwin Kwakernaat	923	M 25-29	NLD	00:30:59	02:36:51	01:51:08	05:06:29
306	281	34	Christian Schwiegerath	952	M 25-29	DEU	00:36:37	02:42:26	01:46:31	05:12:01
334	306	35	David Keller	919	M 25-29	DEU	00:31:02	02:50:24	01:46:29	05:14:25
346	316	36	Marcel Springer	283	M 25-29	DEU	00:31:11	02:43:01	01:55:25	05:15:32
353	323	37	Alejandro González Sánchez	281	M 25-29	MEX	00:33:48	02:51:54	01:44:16	05:16:24