Jan De Groot -
Ironman 70.3 Kraichgau 2017

Quick facts

1031/882/156Alle/Geschlecht/AK

M 30-34Altersklasse

996Startnummer

NLDNationalität


37:43	3:09:09	2:09:44	6:05:22

Vergleiche Jan De Groot mit anderen Athleten!

996 Groot

1120 Siehlow ×

1122 Sperling ×

1050 Kotula ×

1106 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:43	00:37:43	01:59 min/100m	+02:11 (136.) ●	+01:19 (824.) ●	+00:59 (974.) ●
Wechsel		00:42:08	00:04:25	-	+00:38 (144.) ●	+00:11 (820.) ●	+00:18 (1039.) ●
Radfahren	28 km	01:41:09	00:59:01	28.47 km/h	+03:38 (160.) ●	+02:16 (905.) ●	+01:17 (1033.) ●
Radfahren	50 km	02:25:44	00:44:35	29.61 km/h	+03:04 (164.) ●	+01:40 (892.) ●	+00:46 (1002.) ●
Radfahren	77.2 km	03:24:06	00:58:22	27.96 km/h	+03:32 (155.) ●	+01:53 (880.) ●	+00:42 (996.) ●
Radfahren	79.8 km	03:33:26	00:09:20	16.71 km/h	+00:39 (152.) ●	+00:16 (826.) ●	+00:02 (947.) ●
Radfahren	89.8 km	03:51:17	00:17:51	33.61 km/h	+02:01 (178.) ●	+01:34 (1101.) ●	+01:20 (1301.) ●
Radfahren	89.8 km	03:51:17	03:09:09	28.49 km/h	+12:54 (163.) ●	+07:39 (907.) ●	+04:07 (1032.) ●
Wechsel		03:55:38	00:04:21	-	+00:52 (163.) ●	+00:23 (903.) ●	+00:24 (1116.) ●
Laufen	1.1 km	04:01:45	00:06:07	05:33 min/km	+00:35 (170.) ●	+00:19 (920.) ●	+00:14 (1092.) ●
Laufen	4.3 km	04:21:28	00:19:43	06:09 min/km	+02:11 (165.) ●	+01:18 (925.) ●	+01:03 (1116.) ●
Laufen	6.9 km	04:36:35	00:15:07	05:48 min/km	+01:35 (165.) ●	+00:56 (916.) ●	+00:47 (1106.) ●
Laufen	8 km	04:43:31	00:06:56	06:18 min/km	+00:47 (165.) ●	+00:32 (959.) ●	+00:28 (1157.) ●
Laufen	11.2 km	05:05:18	00:21:47	06:48 min/km	+02:49 (160.) ●	+01:58 (940.) ●	+01:45 (1135.) ●
Laufen	13.8 km	05:21:22	00:16:04	06:10 min/km	+01:57 (161.) ●	+01:17 (954.) ●	+01:08 (1151.) ●
Laufen	14.9 km	05:27:59	00:06:37	06:00 min/km	+00:17 (139.) ●	-00:01 (743.) ●	-00:04 (894.) ●
Laufen	18.1 km	05:48:53	00:20:54	06:31 min/km	+01:13 (144.) ●	+00:14 (768.) ●	+00:05 (933.) ●
Laufen	20.7 km	06:03:40	00:14:47	05:41 min/km	+01:01 (144.) ●	+00:34 (834.) ●	+00:26 (1015.) ●
Laufen	21 km	06:05:22	00:01:42	05:39 min/km	+00:07 (142.) ●	+00:04 (833.) ●	+00:02 (1015.) ●
Laufen	21 km	06:05:22	02:09:44	06:10 min/km	+12:32 (153.) ●	+07:11 (882.) ●	+05:54 (1061.) ●
Total	112.7 km	06:05:22	06:05:22	18.51 km/h	+29:07 (156.) ●	+16:43 (882.) ●	+11:42 (1031.) ●

Ges	Sex	Ak	Name	#	AK
983	840	151	Julian Puppe	1091	M 30-34	DEU	00:31:52	02:56:26	02:25:13	06:01:23
991	848	152	Nico Hornung	1030	M 30-34	DEU	00:35:50	02:54:27	02:26:16	06:02:14
996	853	153	Christoph Klein	1038	M 30-34	DEU	00:34:14	03:19:48	01:58:16	06:02:33
1008	864	154	Manuel Siehlow	1120	M 30-34	DEU	00:40:54	03:17:50	01:59:01	06:03:50
1009	865	155	Malte Sperling	1122	M 30-34	DEU	00:30:52	02:58:17	02:28:25	06:03:54
1031	882	156	Jan De Groot	996	M 30-34	NLD	00:37:43	03:09:09	02:09:44	06:05:22
1077	913	157	Tomas Kotula	1050	M 30-34	SVK	00:43:53	03:16:29	01:56:00	06:08:43
1084	918	158	Benjamin Schmidt	1106	M 30-34	DEU	00:41:29	03:04:37	02:15:47	06:09:32
1092	922	159	Klaus Schütz	1111	M 30-34	DEU	00:42:33	03:13:28	02:03:48	06:10:12
1095	925	160	Tobias Deil	499	M 30-34	DEU	00:41:10	03:07:53	02:10:37	06:10:41