Nicola Knowles -
Ironman New Zealand 2022
Quick facts
176/18/7Alle/Geschlecht/AK
F30-34Altersklasse
336Startnummer
United KingdomNationalität
1:11:45 | 6:34:36 | 4:02:01 | 12:04:48 |
Vergleiche Nicola Knowles mit anderen Athleten!
336 Knowles
332 Daniels ×
330 Brennan ×
342 Scott ×
334 Gribben ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:11:45 | 01:11:45 | 01:53 min/100m | +00:42 (10.) ● | -07:30 (32.) ● | -04:42 (171.) ● |
Wechsel | 01:20:48 | 00:09:03 | - | +00:37 (9.) ● | -02:39 (28.) ● | -01:31 (183.) ● | |
Radfahren | 25 km | 02:16:50 | 00:56:02 | 26.77 km/h | +02:20 (9.) ● | -02:07 (39.) ● | +02:46 (283.) ● |
Radfahren | 49 km | 03:11:37 | 00:54:47 | 26.29 km/h | +02:53 (9.) ● | -01:50 (37.) ● | +02:43 (275.) ● |
Radfahren | 70.5 km | 03:53:19 | 00:41:42 | 30.94 km/h | +00:40 (9.) ● | -02:30 (32.) ● | +00:42 (242.) ● |
Radfahren | 90.4 km | 04:35:18 | 00:41:59 | 28.44 km/h | +03:23 (11.) ● | +00:18 (53.) ● | +03:15 (310.) ● |
Radfahren | 115 km | 05:31:12 | 00:55:54 | 26.4 km/h | +01:16 (9.) ● | -02:42 (29.) ● | +01:27 (247.) ● |
Radfahren | 139 km | 06:28:59 | 00:57:47 | 24.92 km/h | +02:03 (9.) ● | -01:21 (44.) ● | +01:58 (266.) ● |
Radfahren | 161 km | 07:11:36 | 00:42:37 | 30.97 km/h | +01:44 (10.) ● | -01:16 (44.) ● | +01:29 (266.) ● |
Radfahren | 180.4 km | 07:55:24 | 00:43:48 | 26.58 km/h | -00:22 (9.) ● | -03:18 (36.) ● | -00:07 (247.) ● |
Radfahren | 180.4 km | 07:55:24 | 06:34:36 | 27.43 km/h | +13:57 (9.) ● | -14:46 (34.) ● | +14:13 (262.) ● |
Wechsel | 08:02:47 | 00:07:23 | - | +00:31 (10.) ● | -01:18 (38.) ● | -00:51 (203.) ● | |
Laufen | 1.2 km | 08:08:51 | 00:06:04 | 05:03 min/km | -00:24 (5.) ● | -00:58 (14.) ● | -00:26 (155.) ● |
Laufen | 6.2 km | 08:35:53 | 00:27:02 | 05:24 min/km | -02:45 (5.) ● | -06:04 (12.) ● | -03:02 (127.) ● |
Laufen | 11.2 km | 09:04:11 | 00:28:18 | 05:39 min/km | -02:44 (6.) ● | -06:20 (13.) ● | -03:20 (129.) ● |
Laufen | 16.3 km | 09:34:48 | 00:30:37 | 06:00 min/km | -01:04 (7.) ● | -04:43 (22.) ● | -01:46 (186.) ● |
Laufen | 21.2 km | 10:03:24 | 00:28:36 | 05:50 min/km | -05:13 (4.) ● | -08:16 (10.) ● | -05:36 (96.) ● |
Laufen | 26.2 km | 10:32:41 | 00:29:17 | 05:51 min/km | -04:39 (5.) ● | -08:58 (10.) ● | -05:54 (100.) ● |
Laufen | 31.3 km | 11:02:46 | 00:30:05 | 05:53 min/km | -06:18 (5.) ● | -08:59 (12.) ● | -06:18 (96.) ● |
Laufen | 36.3 km | 11:32:40 | 00:29:54 | 05:58 min/km | -04:38 (6.) ● | -09:08 (11.) ● | -06:34 (92.) ● |
Laufen | 41.7 km | 12:03:19 | 00:30:39 | 05:40 min/km | -04:44 (6.) ● | -08:44 (13.) ● | -06:06 (97.) ● |
Laufen | 42.1 km | 12:04:31 | 00:01:12 | 03:00 min/km | -00:13 (5.) ● | -00:25 (10.) ● | -00:18 (61.) ● |
Laufen | 42.2 km | 12:04:48 | 00:00:17 | 02:49 min/km | -00:04 (3.) ● | -00:07 (6.) ● | -00:06 (39.) ● |
Laufen | 42.2 km | 12:04:48 | 04:02:01 | 05:44 min/km | -32:46 (6.) ● | -01:02:42 (12.) ● | -39:26 (105.) ● |
Total | 226.4 km | 12:04:48 | 12:04:48 | 18.74 km/h | -16:59 (7.) ● | -01:28:55 (18.) ● | -32:17 (176.) ● |