Ronald Abel -
Ironman 70.3 Florida 2022
Quick facts
613/479/10Alle/Geschlecht/AK
M60-64Altersklasse
493Startnummer
USANationalität
43:18 | 3:00:43 | 2:02:08 | 6:01:08 |
Vergleiche Ronald Abel mit anderen Athleten!
493 Abel
1242 Summey ×
195 Poliquin ×
1477 van Nostrand ×
518 Shulman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +00:50 (20.) ● | +01:14 (546.) ● | +00:39 (721.) ● |
Wechsel | 00:51:25 | 00:08:07 | - | +02:11 (24.) ● | +02:02 (743.) ● | +02:11 (1056.) ● | |
Radfahren | 24.1 km | 01:37:15 | 00:45:50 | 31.55 km/h | +00:34 (17.) ● | +01:14 (579.) ● | +00:24 (722.) ● |
Radfahren | 49.1 km | 02:26:12 | 00:48:57 | 30.64 km/h | -00:33 (15.) ● | +00:43 (546.) ● | -00:20 (681.) ● |
Radfahren | 69.7 km | 03:10:56 | 00:44:44 | 27.63 km/h | -02:31 (13.) ● | -00:40 (483.) ● | -01:38 (589.) ● |
Radfahren | 90.2 km | 03:52:08 | 00:41:12 | 29.85 km/h | -00:22 (15.) ● | -00:28 (528.) ● | -01:06 (653.) ● |
Radfahren | 90.2 km | 03:52:08 | 03:00:43 | 29.95 km/h | -02:52 (15.) ● | +00:49 (525.) ● | -02:40 (648.) ● |
Wechsel | 03:59:00 | 00:06:52 | - | +01:28 (21.) ● | +01:30 (699.) ● | +01:37 (984.) ● | |
Laufen | 03:59:08 | 00:00:08 | - | +00:01 (19.) ● | +00:01 (762.) ● | +00:01 (1052.) ● | |
Laufen | 2.4 km | 04:12:15 | 00:13:07 | 05:27 min/km | -01:29 (9.) ● | -00:26 (430.) ● | -00:39 (574.) ● |
Laufen | 4.4 km | 04:23:01 | 00:10:46 | 05:22 min/km | -01:35 (9.) ● | -00:40 (405.) ● | -00:49 (541.) ● |
Laufen | 4.6 km | 04:24:51 | 00:01:50 | 09:10 min/km | -00:11 (8.) ● | -00:03 (444.) ● | -00:05 (581.) ● |
Laufen | 4.9 km | 04:25:47 | 00:00:56 | 03:06 min/km | -00:08 (7.) ● | -00:05 (348.) ● | -00:06 (444.) ● |
Laufen | 5.2 km | 04:27:23 | 00:01:36 | 05:20 min/km | -00:17 (7.) ● | -00:10 (336.) ● | -00:12 (428.) ● |
Laufen | 5.5 km | 04:28:59 | 00:01:36 | 05:20 min/km | -00:16 (8.) ● | -00:09 (365.) ● | -00:10 (475.) ● |
Laufen | 8.3 km | 04:43:51 | 00:14:52 | 05:18 min/km | -02:02 (9.) ● | -00:52 (412.) ● | -01:05 (547.) ● |
Laufen | 9.2 km | 04:49:36 | 00:05:45 | 06:23 min/km | -00:46 (10.) ● | -00:22 (412.) ● | -00:27 (549.) ● |
Laufen | 10.7 km | 04:57:35 | 00:07:59 | 05:19 min/km | -01:22 (9.) ● | -00:35 (386.) ● | -00:42 (513.) ● |
Laufen | 13 km | 05:11:29 | 00:13:54 | 06:02 min/km | -02:21 (8.) ● | -01:12 (363.) ● | -01:24 (483.) ● |
Laufen | 15 km | 05:22:49 | 00:11:20 | 05:40 min/km | -02:06 (8.) ● | -01:13 (346.) ● | -01:21 (465.) ● |
Laufen | 15.3 km | 05:24:49 | 00:02:00 | 06:39 min/km | -00:13 (9.) ● | -00:04 (469.) ● | -00:05 (622.) ● |
Laufen | 15.5 km | 05:25:52 | 00:01:03 | 05:15 min/km | -00:10 (8.) ● | -00:04 (442.) ● | -00:04 (578.) ● |
Laufen | 15.9 km | 05:27:43 | 00:01:51 | 04:37 min/km | -00:15 (9.) ● | -00:05 (456.) ● | -00:06 (600.) ● |
Laufen | 16.1 km | 05:29:30 | 00:01:47 | 08:54 min/km | -00:15 (9.) ● | -00:06 (451.) ● | -00:08 (593.) ● |
Laufen | 18.9 km | 05:45:38 | 00:16:08 | 05:45 min/km | -02:18 (8.) ● | -00:59 (411.) ● | -01:07 (550.) ● |
Laufen | 19.8 km | 05:51:45 | 00:06:07 | 06:47 min/km | -00:35 (9.) ● | -00:15 (421.) ● | -00:17 (568.) ● |
Laufen | 21.2 km | 06:00:22 | 00:08:37 | 06:09 min/km | -01:12 (8.) ● | -00:24 (441.) ● | -00:30 (579.) ● |
Laufen | 21.4 km | 06:01:08 | 00:00:46 | 03:50 min/km | ±00:00 (16.) ● | -00:05 (664.) ● | -00:02 (918.) ● |
Laufen | 21.4 km | 06:01:08 | 02:02:08 | 05:42 min/km | -17:30 (8.) ● | -07:48 (392.) ● | -09:18 (524.) ● |
Total | 113.5 km | 06:01:08 | 06:01:08 | 18.86 km/h | -15:53 (10.) ● | -02:13 (479.) ● | -07:31 (613.) ● |