Alexej Pokorny -
Ironman 70.3 Oman 2023
Quick facts
140/121/21Alle/Geschlecht/AK
M45-49Altersklasse
148Startnummer
AUTNationalität
32:47 | 2:49:11 | 1:51:22 | 5:22:04 |
Vergleiche Alexej Pokorny mit anderen Athleten!
148 Pokorny
144 Bogdanov ×
531 Yeraliyev ×
187 Kaiaev ×
184 Al-Sulaiman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -05:53 (9.) ● | -05:36 (57.) ● | -05:52 (72.) ● |
Wechsel | 00:37:20 | 00:04:33 | - | -00:15 (36.) ● | +00:24 (208.) ● | +00:26 (262.) ● | |
Radfahren | 6 km | 00:48:51 | 00:11:31 | 31.26 km/h | +00:12 (33.) ● | +00:15 (184.) ● | +00:03 (209.) ● |
Radfahren | 63.5 km | 02:41:57 | 01:53:06 | 30.5 km/h | -03:38 (23.) ● | -02:49 (142.) ● | -05:21 (157.) ● |
Radfahren | 90 km | 03:26:31 | 00:44:34 | 35.68 km/h | -00:01 (32.) ● | +00:06 (169.) ● | -00:55 (194.) ● |
Radfahren | 90 km | 03:26:31 | 02:49:11 | 31.92 km/h | -03:27 (25.) ● | -02:28 (156.) ● | -06:13 (173.) ● |
Wechsel | 03:30:42 | 00:04:11 | - | +00:15 (42.) ● | +00:29 (201.) ● | +00:10 (278.) ● | |
Laufen | 2.4 km | 03:49:18 | 00:18:36 | 07:45 min/km | -01:03 (24.) ● | -01:01 (132.) ● | -01:14 (163.) ● |
Laufen | 5.7 km | 04:08:05 | 00:18:47 | 05:41 min/km | -00:59 (29.) ● | -00:37 (146.) ● | -00:48 (182.) ● |
Laufen | 9.3 km | 04:26:42 | 00:18:37 | 05:10 min/km | -01:29 (22.) ● | -01:11 (128.) ● | -01:20 (160.) ● |
Laufen | 12.5 km | 04:45:43 | 00:19:01 | 05:56 min/km | -01:57 (23.) ● | -01:29 (124.) ● | -01:37 (156.) ● |
Laufen | 16.2 km | 05:03:52 | 00:18:09 | 04:54 min/km | -02:51 (19.) ● | -02:40 (93.) ● | -02:45 (116.) ● |
Laufen | 19.8 km | 05:22:04 | 00:18:12 | 05:03 min/km | -03:20 (15.) ● | -03:06 (80.) ● | -03:07 (102.) ● |
Laufen | 19.8 km | 05:22:04 | 01:51:22 | 05:37 min/km | -11:39 (24.) ● | -10:04 (119.) ● | -10:51 (147.) ● |
Total | 111.7 km | 05:22:04 | 05:22:04 | 20.81 km/h | -20:59 (21.) ● | -17:15 (121.) ● | -22:20 (140.) ● |