Adele Baker -
Ironman 70.3 Oman 2023
Quick facts
245/40/5Alle/Geschlecht/AK
F45-49Altersklasse
259Startnummer
GBRNationalität
40:04 | 3:12:47 | 2:02:17 | 6:01:30 |
Vergleiche Adele Baker mit anderen Athleten!
259 Baker
170 Naef ×
267 Vasuykova ×
263 Parker ×
261 Bolle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | +00:27 (7.) ● | -00:06 (45.) ● | +01:25 (251.) ● |
Wechsel | 00:43:28 | 00:03:24 | - | -01:26 (2.) ● | -01:04 (16.) ● | -00:43 (155.) ● | |
Radfahren | 6 km | 00:55:43 | 00:12:15 | 29.39 km/h | -00:09 (5.) ● | -00:01 (40.) ● | +00:47 (281.) ● |
Radfahren | 63.5 km | 03:06:21 | 02:10:38 | 26.41 km/h | -00:03 (5.) ● | +02:44 (47.) ● | +12:11 (297.) ● |
Radfahren | 90 km | 03:56:15 | 00:49:54 | 31.86 km/h | +00:08 (6.) ● | +00:44 (45.) ● | +04:25 (284.) ● |
Radfahren | 90 km | 03:56:15 | 03:12:47 | 28.01 km/h | -00:04 (6.) ● | +03:27 (46.) ● | +17:23 (294.) ● |
Wechsel | 03:59:13 | 00:02:58 | - | -00:34 (5.) ● | -02:45 (34.) ● | -01:03 (175.) ● | |
Laufen | 2.4 km | 04:19:53 | 00:20:40 | 08:36 min/km | -00:35 (6.) ● | -00:21 (36.) ● | +00:50 (251.) ● |
Laufen | 5.7 km | 04:40:21 | 00:20:28 | 06:12 min/km | -00:22 (5.) ● | -00:11 (38.) ● | +00:53 (244.) ● |
Laufen | 9.3 km | 05:00:43 | 00:20:22 | 05:39 min/km | -00:40 (5.) ● | -00:26 (38.) ● | +00:25 (230.) ● |
Laufen | 12.5 km | 05:21:10 | 00:20:27 | 06:23 min/km | -01:19 (5.) ● | -01:01 (37.) ● | -00:11 (214.) ● |
Laufen | 16.2 km | 05:41:26 | 00:20:16 | 05:28 min/km | -01:34 (5.) ● | -01:13 (32.) ● | -00:38 (191.) ● |
Laufen | 19.8 km | 06:01:30 | 00:20:04 | 05:34 min/km | -01:58 (4.) ● | -01:37 (30.) ● | -01:15 (174.) ● |
Laufen | 19.8 km | 06:01:30 | 02:02:17 | 06:10 min/km | -06:28 (5.) ● | -04:49 (34.) ● | +00:04 (210.) ● |
Total | 111.7 km | 06:01:30 | 06:01:30 | 18.54 km/h | -08:05 (5.) ● | -05:17 (40.) ● | +17:06 (245.) ● |