Salem Jamal -
Ironman 70.3 Oman 2023
Quick facts
100/90/2Alle/Geschlecht/AK
M18-24Altersklasse
284Startnummer
ARENationalität
30:31 | 2:42:59 | 1:50:42 | 5:08:00 |
Vergleiche Salem Jamal mit anderen Athleten!
284 Jamal
605 Salimi ×
282 Alrashdy ×
283 Al-Thani ×
280 Al Nabhani ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -08:04 (2.) ● | -07:52 (20.) ● | -08:08 (26.) ● |
Wechsel | 00:32:38 | 00:02:07 | - | -00:57 (1.) ● | -02:02 (23.) ● | -02:00 (37.) ● | |
Radfahren | 6 km | 00:43:25 | 00:10:47 | 33.38 km/h | -00:22 (3.) ● | -00:29 (104.) ● | -00:41 (113.) ● |
Radfahren | 63.5 km | 02:34:02 | 01:50:37 | 31.19 km/h | -17:10 (2.) ● | -05:18 (125.) ● | -07:50 (136.) ● |
Radfahren | 90 km | 03:15:37 | 00:41:35 | 38.24 km/h | -03:20 (2.) ● | -02:53 (116.) ● | -03:54 (123.) ● |
Radfahren | 90 km | 03:15:37 | 02:42:59 | 33.13 km/h | -20:52 (2.) ● | -08:40 (118.) ● | -12:25 (129.) ● |
Wechsel | 03:17:18 | 00:01:41 | - | -01:11 (1.) ● | -02:01 (14.) ● | -02:20 (28.) ● | |
Laufen | 2.4 km | 03:33:58 | 00:16:40 | 06:56 min/km | -01:05 (3.) ● | -02:57 (68.) ● | -03:10 (79.) ● |
Laufen | 5.7 km | 03:51:02 | 00:17:04 | 05:10 min/km | +00:05 (3.) ● | -02:20 (96.) ● | -02:31 (116.) ● |
Laufen | 9.3 km | 04:08:32 | 00:17:30 | 04:51 min/km | +00:03 (3.) ● | -02:18 (95.) ● | -02:27 (117.) ● |
Laufen | 12.5 km | 04:27:08 | 00:18:36 | 05:48 min/km | -00:55 (3.) ● | -01:54 (110.) ● | -02:02 (140.) ● |
Laufen | 16.2 km | 04:47:35 | 00:20:27 | 05:31 min/km | -00:43 (3.) ● | -00:22 (159.) ● | -00:27 (201.) ● |
Laufen | 19.8 km | 05:08:00 | 00:20:25 | 05:40 min/km | -00:41 (3.) ● | -00:53 (141.) ● | -00:54 (182.) ● |
Laufen | 19.8 km | 05:08:00 | 01:50:42 | 05:35 min/km | -03:16 (3.) ● | -10:44 (115.) ● | -11:31 (142.) ● |
Total | 111.7 km | 05:08:00 | 05:08:00 | 21.76 km/h | -34:20 (2.) ● | -31:19 (90.) ● | -36:24 (100.) ● |