Abdulrahman Alkuwari -
Ironman 70.3 Oman 2023
Quick facts
137/119/14Alle/Geschlecht/AK
M30-34Altersklasse
307Startnummer
QATNationalität
39:15 | 2:44:36 | 1:52:16 | 5:19:56 |
Vergleiche Abdulrahman Alkuwari mit anderen Athleten!
307 Alkuwari
129 Guy ×
299 Albusaidi ×
174 Hisham ×
306 Alkuwari ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -00:37 (19.) ● | +00:52 (179.) ● | +00:36 (226.) ● |
Wechsel | 00:41:32 | 00:02:17 | - | -01:19 (6.) ● | -01:52 (34.) ● | -01:50 (51.) ● | |
Radfahren | 6 km | 00:52:35 | 00:11:03 | 32.58 km/h | -00:05 (17.) ● | -00:13 (140.) ● | -00:25 (153.) ● |
Radfahren | 63.5 km | 02:43:33 | 01:50:58 | 31.09 km/h | -02:17 (16.) ● | -04:57 (129.) ● | -07:29 (142.) ● |
Radfahren | 90 km | 03:26:08 | 00:42:35 | 37.34 km/h | -01:17 (17.) ● | -01:53 (132.) ● | -02:54 (146.) ● |
Radfahren | 90 km | 03:26:08 | 02:44:36 | 32.81 km/h | -03:39 (16.) ● | -07:03 (127.) ● | -10:48 (139.) ● |
Wechsel | 03:27:40 | 00:01:32 | - | -02:10 (2.) ● | -02:10 (6.) ● | -02:29 (19.) ● | |
Laufen | 2.4 km | 03:44:23 | 00:16:43 | 06:57 min/km | -02:07 (12.) ● | -02:54 (69.) ● | -03:07 (80.) ● |
Laufen | 5.7 km | 04:01:24 | 00:17:01 | 05:09 min/km | -01:40 (14.) ● | -02:23 (91.) ● | -02:34 (111.) ● |
Laufen | 9.3 km | 04:20:05 | 00:18:41 | 05:11 min/km | -00:38 (15.) ● | -01:07 (132.) ● | -01:16 (164.) ● |
Laufen | 12.5 km | 04:39:03 | 00:18:58 | 05:55 min/km | -01:25 (14.) ● | -01:32 (122.) ● | -01:40 (154.) ● |
Laufen | 16.2 km | 04:59:10 | 00:20:07 | 05:26 min/km | -00:26 (16.) ● | -00:42 (147.) ● | -00:47 (187.) ● |
Laufen | 19.8 km | 05:19:56 | 00:20:46 | 05:46 min/km | -00:23 (14.) ● | -00:32 (154.) ● | -00:33 (198.) ● |
Laufen | 19.8 km | 05:19:56 | 01:52:16 | 05:40 min/km | -06:39 (15.) ● | -09:10 (125.) ● | -09:57 (154.) ● |
Total | 111.7 km | 05:19:56 | 05:19:56 | 20.95 km/h | -14:24 (14.) ● | -19:23 (119.) ● | -24:28 (137.) ● |