Glenn Alfred Agan -
Ironman 70.3 Oman 2023
Quick facts
166/143/38Alle/Geschlecht/AK
M40-44Altersklasse
414Startnummer
PHLNationalität
42:13 | 2:41:06 | 1:57:49 | 5:31:18 |
Vergleiche Glenn Alfred Agan mit anderen Athleten!
414 Agan
415 Al Jahdhami ×
457 Marey ×
442 Estrella ×
456 Malayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +04:27 (57.) ● | +03:50 (221.) ● | +03:34 (289.) ● |
Wechsel | 00:48:36 | 00:06:23 | - | +02:35 (69.) ● | +02:14 (259.) ● | +02:16 (345.) ● | |
Radfahren | 6 km | 00:59:36 | 00:11:00 | 32.73 km/h | -00:15 (31.) ● | -00:16 (130.) ● | -00:28 (141.) ● |
Radfahren | 63.5 km | 02:48:08 | 01:48:32 | 31.79 km/h | -06:19 (26.) ● | -07:23 (103.) ● | -09:55 (113.) ● |
Radfahren | 90 km | 03:29:42 | 00:41:34 | 38.25 km/h | -02:51 (30.) ● | -02:54 (115.) ● | -03:55 (122.) ● |
Radfahren | 90 km | 03:29:42 | 02:41:06 | 33.52 km/h | -09:25 (27.) ● | -10:33 (109.) ● | -14:18 (118.) ● |
Wechsel | 03:33:29 | 00:03:47 | - | +00:09 (46.) ● | +00:05 (183.) ● | -00:14 (250.) ● | |
Laufen | 2.4 km | 03:53:01 | 00:19:32 | 08:08 min/km | +00:10 (42.) ● | -00:05 (158.) ● | -00:18 (196.) ● |
Laufen | 5.7 km | 04:11:55 | 00:18:54 | 05:43 min/km | -00:11 (37.) ● | -00:30 (149.) ● | -00:41 (186.) ● |
Laufen | 9.3 km | 04:30:32 | 00:18:37 | 05:10 min/km | -00:46 (35.) ● | -01:11 (127.) ● | -01:20 (159.) ● |
Laufen | 12.5 km | 04:50:04 | 00:19:32 | 06:06 min/km | -00:28 (40.) ● | -00:58 (139.) ● | -01:06 (177.) ● |
Laufen | 16.2 km | 05:10:35 | 00:20:31 | 05:32 min/km | +00:05 (45.) ● | -00:18 (163.) ● | -00:23 (206.) ● |
Laufen | 19.8 km | 05:31:18 | 00:20:43 | 05:45 min/km | -00:17 (43.) ● | -00:35 (150.) ● | -00:36 (194.) ● |
Laufen | 19.8 km | 05:31:18 | 01:57:49 | 05:57 min/km | -01:27 (38.) ● | -03:37 (147.) ● | -04:24 (185.) ● |
Total | 111.7 km | 05:31:18 | 05:31:18 | 20.23 km/h | -03:41 (38.) ● | -08:01 (143.) ● | -13:06 (166.) ● |