Osama Hamed -
Ironman 70.3 Oman 2023
Quick facts
298/231/63Alle/Geschlecht/AK
M40-44Altersklasse
446Startnummer
JORNationalität
45:22 | 3:08:02 | 2:21:26 | 6:23:26 |
Vergleiche Osama Hamed mit anderen Athleten!
446 Hamed
451 Kaghado ×
423 Ali ×
438 Chuchko ×
448 Hayes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:22 | 00:45:22 | 02:23 min/100m | +07:36 (67.) ● | +06:59 (251.) ● | +06:43 (324.) ● |
Wechsel | 00:49:51 | 00:04:29 | - | +00:41 (59.) ● | +00:20 (202.) ● | +00:22 (256.) ● | |
Radfahren | 6 km | 01:01:28 | 00:11:37 | 30.99 km/h | +00:22 (51.) ● | +00:21 (196.) ● | +00:09 (225.) ● |
Radfahren | 63.5 km | 03:07:09 | 02:05:41 | 27.45 km/h | +10:50 (61.) ● | +09:46 (220.) ● | +07:14 (265.) ● |
Radfahren | 90 km | 03:57:53 | 00:50:44 | 31.34 km/h | +06:19 (62.) ● | +06:16 (239.) ● | +05:15 (299.) ● |
Radfahren | 90 km | 03:57:53 | 03:08:02 | 28.72 km/h | +17:31 (62.) ● | +16:23 (226.) ● | +12:38 (273.) ● |
Wechsel | 04:02:00 | 00:04:07 | - | +00:29 (50.) ● | +00:25 (199.) ● | +00:06 (276.) ● | |
Laufen | 2.4 km | 04:23:49 | 00:21:49 | 09:05 min/km | +02:27 (61.) ● | +02:12 (227.) ● | +01:59 (291.) ● |
Laufen | 5.7 km | 04:46:39 | 00:22:50 | 06:55 min/km | +03:45 (62.) ● | +03:26 (241.) ● | +03:15 (314.) ● |
Laufen | 9.3 km | 05:08:00 | 00:21:21 | 05:55 min/km | +01:58 (55.) ● | +01:33 (205.) ● | +01:24 (265.) ● |
Laufen | 12.5 km | 05:33:02 | 00:25:02 | 07:49 min/km | +05:02 (64.) ● | +04:32 (243.) ● | +04:24 (318.) ● |
Laufen | 16.2 km | 06:00:02 | 00:27:00 | 07:17 min/km | +06:34 (68.) ● | +06:11 (259.) ● | +06:06 (343.) ● |
Laufen | 19.8 km | 06:23:26 | 00:23:24 | 06:29 min/km | +02:24 (54.) ● | +02:06 (207.) ● | +02:05 (270.) ● |
Laufen | 19.8 km | 06:23:26 | 02:21:26 | 07:08 min/km | +22:10 (61.) ● | +20:00 (233.) ● | +19:13 (304.) ● |
Total | 111.7 km | 06:23:26 | 06:23:26 | 17.48 km/h | +48:27 (63.) ● | +44:07 (231.) ● | +39:02 (298.) ● |