Gaurav Makkar -
Ironman 70.3 Oman 2023
Quick facts
58/52/11Alle/Geschlecht/AK
M40-44Altersklasse
455Startnummer
INDNationalität
33:16 | 2:34:15 | 1:33:29 | 4:48:36 |
Vergleiche Gaurav Makkar mit anderen Athleten!
455 Makkar
416 Al Kharfan ×
429 Baker ×
480 Sjostrand ×
140 Eiraky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:16 | 00:33:16 | 01:45 min/100m | -04:30 (19.) ● | -05:07 (65.) ● | -05:23 (80.) ● |
Wechsel | 00:38:00 | 00:04:44 | - | +00:56 (62.) ● | +00:35 (216.) ● | +00:37 (274.) ● | |
Radfahren | 6 km | 00:48:46 | 00:10:46 | 33.44 km/h | -00:29 (24.) ● | -00:30 (100.) ● | -00:42 (107.) ● |
Radfahren | 63.5 km | 02:33:26 | 01:44:40 | 32.96 km/h | -10:11 (16.) ● | -11:15 (70.) ● | -13:47 (75.) ● |
Radfahren | 90 km | 03:12:15 | 00:38:49 | 40.96 km/h | -05:36 (13.) ● | -05:39 (58.) ● | -06:40 (61.) ● |
Radfahren | 90 km | 03:12:15 | 02:34:15 | 35.01 km/h | -16:16 (14.) ● | -17:24 (67.) ● | -21:09 (71.) ● |
Wechsel | 03:15:07 | 00:02:52 | - | -00:46 (33.) ● | -00:50 (119.) ● | -01:09 (160.) ● | |
Laufen | 2.4 km | 03:31:25 | 00:16:18 | 06:47 min/km | -03:04 (13.) ● | -03:19 (52.) ● | -03:32 (61.) ● |
Laufen | 5.7 km | 03:46:37 | 00:15:12 | 04:36 min/km | -03:53 (7.) ● | -04:12 (33.) ● | -04:23 (39.) ● |
Laufen | 9.3 km | 04:01:37 | 00:15:00 | 04:09 min/km | -04:23 (7.) ● | -04:48 (25.) ● | -04:57 (31.) ● |
Laufen | 12.5 km | 04:16:55 | 00:15:18 | 04:46 min/km | -04:42 (6.) ● | -05:12 (25.) ● | -05:20 (31.) ● |
Laufen | 16.2 km | 04:32:32 | 00:15:37 | 04:13 min/km | -04:49 (6.) ● | -05:12 (26.) ● | -05:17 (32.) ● |
Laufen | 19.8 km | 04:48:36 | 00:16:04 | 04:27 min/km | -04:56 (6.) ● | -05:14 (27.) ● | -05:15 (33.) ● |
Laufen | 19.8 km | 04:48:36 | 01:33:29 | 04:43 min/km | -25:47 (6.) ● | -27:57 (28.) ● | -28:44 (34.) ● |
Total | 111.7 km | 04:48:36 | 04:48:36 | 23.22 km/h | -46:23 (11.) ● | -50:43 (52.) ● | -55:48 (58.) ● |