Allan John Moustoukas -
Ironman 70.3 Tasmania 2023

Quick facts

593/429/15Alle/Geschlecht/AK

M60-64Altersklasse

121Startnummer

AustraliaNationalität


36:14	3:25:11	2:15:19	6:27:02

Vergleiche Allan John Moustoukas mit anderen Athleten!

121 Moustoukas

873 Youels ×

774 Lever ×

81 Hyland ×

617 Hockey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:14	00:36:14	01:54 min/100m	-02:58 (12.) ●	-01:00 (268.) ●	-01:40 (365.) ●
Wechsel		00:42:18	00:06:04	-	+00:07 (18.) ●	+01:25 (458.) ●	+01:27 (690.) ●
Radfahren	5.8 km	00:55:23	00:13:05	26.6 km/h	+00:30 (25.) ●	+01:23 (481.) ●	+01:01 (657.) ●
Radfahren	11 km	01:08:15	00:12:52	24.25 km/h	+00:03 (18.) ●	+01:04 (453.) ●	+00:42 (591.) ●
Radfahren	21.1 km	01:27:40	00:19:25	31.21 km/h	-00:20 (12.) ●	+01:03 (393.) ●	+00:32 (512.) ●
Radfahren	32.3 km	01:54:23	00:26:43	25.15 km/h	+00:06 (17.) ●	+02:37 (450.) ●	+01:45 (590.) ●
Radfahren	44.5 km	02:22:37	00:28:14	25.93 km/h	+00:29 (20.) ●	+03:17 (464.) ●	+02:23 (624.) ●
Radfahren	54.6 km	02:43:15	00:20:38	29.37 km/h	-00:01 (15.) ●	+01:48 (443.) ●	+01:10 (580.) ●
Radfahren	65.8 km	03:10:37	00:27:22	24.56 km/h	-00:35 (13.) ●	+02:13 (427.) ●	+01:16 (549.) ●
Radfahren	78 km	03:39:25	00:28:48	25.42 km/h	+00:04 (18.) ●	+02:51 (447.) ●	+02:00 (600.) ●
Radfahren	83.2 km	03:52:04	00:12:39	24.66 km/h	-00:05 (15.) ●	+01:11 (428.) ●	+00:45 (565.) ●
Radfahren	89.8 km	04:07:29	00:15:25	25.69 km/h	-00:09 (16.) ●	-03:06 (446.) ●	-05:04 (597.) ●
Radfahren	89.8 km	04:07:29	03:25:11	26.26 km/h	+00:02 (17.) ●	+14:21 (451.) ●	+06:30 (591.) ●
Wechsel		04:11:43	00:04:14	-	+00:45 (21.) ●	+01:39 (487.) ●	+01:43 (741.) ●
Laufen	1.2 km	04:18:33	00:06:50	05:41 min/km	-00:30 (15.) ●	+00:37 (413.) ●	+00:29 (596.) ●
Laufen	3.4 km	04:31:52	00:13:19	06:03 min/km	-00:54 (14.) ●	+01:08 (409.) ●	+00:53 (576.) ●
Laufen	5.8 km	04:46:13	00:14:21	05:58 min/km	-00:40 (15.) ●	+01:25 (422.) ●	+01:07 (596.) ●
Laufen	8.2 km	05:02:31	00:16:18	06:47 min/km	+00:35 (21.) ●	+02:50 (464.) ●	+02:32 (678.) ●
Laufen	10.5 km	05:17:11	00:14:40	06:22 min/km	+00:04 (17.) ●	+02:04 (448.) ●	+01:47 (645.) ●
Laufen	11.7 km	05:25:15	00:08:04	06:43 min/km	-00:05 (15.) ●	+01:09 (429.) ●	+01:01 (622.) ●
Laufen	13.9 km	05:40:05	00:14:50	06:44 min/km	-00:52 (11.) ●	+01:23 (397.) ●	+01:04 (559.) ●
Laufen	16.4 km	05:56:13	00:16:08	06:27 min/km	-00:12 (15.) ●	+02:00 (417.) ●	+01:43 (607.) ●
Laufen	18.9 km	06:12:01	00:15:48	06:19 min/km	-00:42 (17.) ●	+01:19 (396.) ●	+01:00 (559.) ●
Laufen	21.1 km	06:27:02	00:15:01	06:49 min/km	+00:28 (17.) ●	-00:31 (448.) ●	-01:45 (659.) ●
Laufen	21.1 km	06:27:02	02:15:19	06:24 min/km	-02:48 (14.) ●	+13:24 (422.) ●	+09:51 (609.) ●
Total	112.8 km	06:27:02	06:27:02	17.49 km/h	-04:52 (15.) ●	+29:49 (429.) ●	+17:51 (593.) ●

Ges	Sex	Ak	Name	#	AK
503	382	10	Bruce Nolan	256	M60-64	Australia	00:30:33	03:24:44	02:07:21	06:09:53
527	395	11	John Murtagh	179	M60-64	Australia	00:39:27	03:23:34	02:02:58	06:13:29
530	396	12	Grant Utteridge	888	M60-64	New Zealand	00:36:29	03:06:40	02:23:55	06:13:33
535	399	13	Ron Youels	873	M60-64	Australia	00:35:15	03:16:54	02:15:45	06:14:17
546	407	14	Sean Lever	774	M60-64	Australia	00:35:00	03:16:51	02:15:29	06:15:42
593	429	15	Allan John Moustoukas	121	M60-64	Australia	00:36:14	03:25:11	02:15:19	06:27:02
594	430	16	Brett Hyland	81	M60-64	Australia	00:42:13	03:39:46	01:58:51	06:27:05
618	444	17	Nicholas Hockey	617	M60-64	Australia	00:42:14	03:15:54	02:24:20	06:32:44
636	455	18	Roger Branford	80	M60-64	Australia	00:42:19	03:33:34	02:13:25	06:37:38
642	460	19	Wayne Bertram	273	M60-64	Australia	00:38:09	03:25:20	02:23:43	06:38:52