Adrian Simkins -
Ironman 70.3 Tasmania 2023

Quick facts

160/129/9Alle/Geschlecht/AK

M50-54Altersklasse

186Startnummer

AustraliaNationalität


40:47	2:55:43	1:30:57	5:13:07

Vergleiche Adrian Simkins mit anderen Athleten!

186 Simkins

657 Barrett ×

618 Anderson ×

293 Gordon ×

598 Innes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:47	00:40:47	02:08 min/100m	+03:04 (51.) ●	+03:33 (424.) ●	+02:53 (612.) ●
Wechsel		00:44:58	00:04:11	-	-00:36 (28.) ●	-00:28 (254.) ●	-00:26 (400.) ●
Radfahren	5.8 km	00:57:19	00:12:21	28.18 km/h	+00:26 (49.) ●	+00:39 (400.) ●	+00:17 (516.) ●
Radfahren	11 km	01:09:51	00:12:32	24.89 km/h	+00:32 (49.) ●	+00:44 (408.) ●	+00:22 (523.) ●
Radfahren	21.1 km	01:28:21	00:18:30	32.76 km/h	-00:12 (30.) ●	+00:08 (300.) ●	-00:23 (366.) ●
Radfahren	32.3 km	01:52:10	00:23:49	28.22 km/h	-00:51 (23.) ●	-00:17 (253.) ●	-01:09 (307.) ●
Radfahren	44.5 km	02:15:25	00:23:15	31.48 km/h	-02:15 (15.) ●	-01:42 (170.) ●	-02:36 (200.) ●
Radfahren	54.6 km	02:32:42	00:17:17	35.06 km/h	-01:46 (13.) ●	-01:33 (133.) ●	-02:11 (159.) ●
Radfahren	65.8 km	02:55:15	00:22:33	29.8 km/h	-03:08 (7.) ●	-02:36 (118.) ●	-03:33 (142.) ●
Radfahren	78 km	03:18:00	00:22:45	32.18 km/h	-03:33 (6.) ●	-03:12 (98.) ●	-04:03 (121.) ●
Radfahren	83.2 km	03:28:21	00:10:21	30.14 km/h	-01:21 (13.) ●	-01:07 (141.) ●	-01:33 (174.) ●
Radfahren	89.8 km	03:40:41	00:12:20	32.11 km/h	-01:40 (9.) ●	-06:11 (117.) ●	-08:09 (143.) ●
Radfahren	89.8 km	03:40:41	02:55:43	30.66 km/h	-13:48 (19.) ●	-15:07 (183.) ●	-22:58 (217.) ●
Wechsel		03:42:10	00:01:29	-	-01:16 (7.) ●	-01:06 (107.) ●	-01:02 (204.) ●
Laufen	1.2 km	03:47:01	00:04:51	04:02 min/km	-01:40 (3.) ●	-01:22 (54.) ●	-01:30 (76.) ●
Laufen	3.4 km	03:56:37	00:09:36	04:21 min/km	-03:16 (2.) ●	-02:35 (54.) ●	-02:50 (75.) ●
Laufen	5.8 km	04:06:44	00:10:07	04:12 min/km	-03:22 (2.) ●	-02:49 (50.) ●	-03:07 (69.) ●
Laufen	8.2 km	04:17:00	00:10:16	04:16 min/km	-03:49 (2.) ●	-03:12 (44.) ●	-03:30 (62.) ●
Laufen	10.5 km	04:26:40	00:09:40	04:12 min/km	-03:36 (2.) ●	-02:56 (46.) ●	-03:13 (65.) ●
Laufen	11.7 km	04:31:42	00:05:02	04:11 min/km	-02:15 (2.) ●	-01:53 (41.) ●	-02:01 (57.) ●
Laufen	13.9 km	04:41:48	00:10:06	04:35 min/km	-04:03 (2.) ●	-03:21 (46.) ●	-03:40 (66.) ●
Laufen	16.4 km	04:52:19	00:10:31	04:12 min/km	-04:21 (2.) ●	-03:37 (45.) ●	-03:54 (64.) ●
Laufen	18.9 km	05:03:19	00:11:00	04:24 min/km	-04:11 (3.) ●	-03:29 (58.) ●	-03:48 (79.) ●
Laufen	21.1 km	05:13:07	00:09:48	04:27 min/km	-03:30 (5.) ●	-05:44 (68.) ●	-06:58 (89.) ●
Laufen	21.1 km	05:13:07	01:30:57	04:18 min/km	-34:03 (2.) ●	-30:58 (47.) ●	-34:31 (65.) ●
Total	112.8 km	05:13:07	05:13:07	21.61 km/h	-46:39 (9.) ●	-44:06 (129.) ●	-56:04 (160.) ●

Ges	Sex	Ak	Name	#	AK
57	44	1	Bevan Nicholson	60	M50-54	Australia	00:30:37	02:42:00	01:27:14	04:44:22
97	75	2	Shannon Lum	549	M50-54	Australia	00:31:07	02:46:11	01:36:37	04:58:52
112	89	3	Paul Davis	505	M50-54	Australia	00:37:14	02:45:03	01:33:01	05:02:35
122	98	4	Andrew Clark	43	M50-54	Australia	00:33:41	02:45:04	01:41:04	05:05:43
130	105	5	Sean Jermy	285	M50-54	Australia	00:34:53	02:44:38	01:44:25	05:07:45
133	108	6	Michael Rogan	669	M50-54	Australia	00:30:55	02:49:23	01:42:53	05:08:24
135	110	7	Peter Barrett	657	M50-54	Australia	00:30:11	02:44:39	01:49:50	05:08:51
153	123	8	Warren Anderson	618	M50-54	New Zealand	00:31:03	02:54:18	01:42:08	05:11:58
160	129	9	Adrian Simkins	186	M50-54	Australia	00:40:47	02:55:43	01:30:57	05:13:07
165	133	10	Robert Gordon	293	M50-54	Australia	00:29:23	02:50:52	01:49:07	05:13:47