Sarah Ford -
Ironman 70.3 Tasmania 2023

Quick facts

699/153/15Alle/Geschlecht/AK

F40-44Altersklasse

243Startnummer

AustraliaNationalität


40:30	3:42:09	2:24:46	6:54:58

Vergleiche Sarah Ford mit anderen Athleten!

243 Ford

978 French ×

332 Carr ×

725 Pilichiewicz ×

342 Pearson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:30	00:40:30	02:07 min/100m	+01:17 (12.) ●	+00:57 (134.) ●	+02:36 (600.) ●
Wechsel		00:44:20	00:03:50	-	-00:27 (7.) ●	-01:03 (69.) ●	-00:47 (326.) ●
Radfahren	5.8 km	00:58:21	00:14:01	24.83 km/h	+00:23 (16.) ●	+01:12 (170.) ●	+01:57 (756.) ●
Radfahren	11 km	01:12:50	00:14:29	21.54 km/h	+01:21 (17.) ●	+01:30 (169.) ●	+02:19 (757.) ●
Radfahren	21.1 km	01:33:11	00:20:21	29.78 km/h	+00:20 (12.) ●	+00:27 (118.) ●	+01:28 (629.) ●
Radfahren	32.3 km	02:00:33	00:27:22	24.56 km/h	+00:29 (12.) ●	+00:38 (120.) ●	+02:24 (639.) ●
Radfahren	44.5 km	02:29:34	00:29:01	25.23 km/h	+00:53 (11.) ●	+01:20 (132.) ●	+03:10 (666.) ●
Radfahren	54.6 km	02:50:41	00:21:07	28.7 km/h	-00:12 (12.) ●	+00:22 (114.) ●	+01:39 (624.) ●
Radfahren	65.8 km	03:20:40	00:29:59	22.41 km/h	+01:38 (13.) ●	+01:57 (141.) ●	+03:53 (692.) ●
Radfahren	78 km	03:52:55	00:32:15	22.7 km/h	+03:31 (18.) ●	+03:47 (175.) ●	+05:27 (749.) ●
Radfahren	83.2 km	04:08:18	00:15:23	20.28 km/h	+02:00 (20.) ●	+02:33 (190.) ●	+03:29 (796.) ●
Radfahren	89.8 km	04:26:29	00:18:11	21.78 km/h	+02:43 (20.) ●	-09:37 (187.) ●	-02:18 (782.) ●
Radfahren	89.8 km	04:26:29	03:42:09	24.25 km/h	+13:06 (16.) ●	+04:09 (153.) ●	+23:28 (718.) ●
Wechsel		04:30:12	00:03:43	-	+00:53 (20.) ●	+00:58 (173.) ●	+01:12 (704.) ●
Laufen	1.2 km	04:36:50	00:06:38	05:31 min/km	-00:44 (9.) ●	-00:12 (108.) ●	+00:17 (547.) ●
Laufen	3.4 km	04:50:42	00:13:52	06:18 min/km	-00:12 (12.) ●	+00:38 (131.) ●	+01:26 (636.) ●
Laufen	5.8 km	04:58:45	00:08:03	03:21 min/km	-06:36 (1.) ●	-06:00 (1.) ●	-05:11 (3.) ●
Laufen	8.2 km	05:06:48	00:08:03	03:21 min/km	-07:09 (1.) ●	-06:34 (1.) ●	-05:43 (4.) ●
Laufen	10.5 km	05:21:12	00:14:24	06:15 min/km	-00:09 (13.) ●	+00:41 (131.) ●	+01:31 (627.) ●
Laufen	11.7 km	05:31:24	00:10:12	08:30 min/km	+02:01 (20.) ●	+02:44 (188.) ●	+03:09 (787.) ●
Laufen	13.9 km	05:47:39	00:16:15	07:23 min/km	+00:43 (15.) ●	+01:38 (156.) ●	+02:29 (674.) ●
Laufen	16.4 km	06:02:52	00:15:13	06:05 min/km	-00:57 (10.) ●	+00:03 (111.) ●	+00:48 (543.) ●
Laufen	18.9 km	06:38:14	00:35:22	14:08 min/km	+17:51 (22.) ●	+19:47 (201.) ●	+20:34 (822.) ●
Laufen	21.1 km	06:54:58	00:16:44	07:36 min/km	+02:13 (17.) ●	-04:33 (178.) ●	-00:02 (742.) ●
Laufen	21.1 km	06:54:58	02:24:46	06:51 min/km	+07:01 (15.) ●	+08:12 (155.) ●	+19:18 (682.) ●
Total	112.8 km	06:54:58	06:54:58	16.31 km/h	+21:50 (15.) ●	+13:13 (153.) ●	+45:47 (699.) ●

Ges	Sex	Ak	Name	#	AK
549	97	10	Sarah Springer	260	F40-44	Australia	00:40:37	03:14:58	02:13:46	06:16:10
611	120	11	Julie Zeller	747	F40-44	Australia	00:35:15	03:30:57	02:17:14	06:31:04
615	122	12	Louise Manhire	333	F40-44	Australia	00:41:38	03:38:11	02:04:39	06:31:52
669	140	13	Penny French	978	F40-44	Australia	00:38:18	03:41:26	02:21:10	06:47:40
681	145	14	Katrina Carr	332	F40-44	Australia	00:42:33	03:53:42	02:07:33	06:50:55
699	153	15	Sarah Ford	243	F40-44	Australia	00:40:30	03:42:09	02:24:46	06:54:58
753	171	16	Amelia Pilichiewicz	725	F40-44	Australia	00:44:36	03:34:16	02:48:51	07:17:47
764	175	17	Natalie Pearson	342	F40-44	Australia	00:32:27	04:06:26	02:35:02	07:21:40
776	182	18	Miriam Attard	703	F40-44	Australia	00:47:42	04:04:35	02:31:04	07:32:23
789	187	19	Laura Jones	278	F40-44	Australia	00:47:54	03:40:35	03:01:03	07:38:23