James Creak -
Ironman 70.3 Tasmania 2023

Quick facts

203/164/26Alle/Geschlecht/AK

M30-34Altersklasse

346Startnummer

AustraliaNationalität


32:52	2:43:08	1:59:36	5:20:07

Vergleiche James Creak mit anderen Athleten!

346 Creak

907 Rush ×

316 Hart ×

153 Beams ×

536 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:52	00:32:52	01:43 min/100m	-03:59 (23.) ●	-04:22 (146.) ●	-05:02 (198.) ●
Wechsel		00:36:07	00:03:15	-	-01:05 (18.) ●	-01:24 (118.) ●	-01:22 (204.) ●
Radfahren	5.8 km	00:46:23	00:10:16	33.9 km/h	-01:18 (10.) ●	-01:26 (52.) ●	-01:48 (60.) ●
Radfahren	11 km	00:56:41	00:10:18	30.29 km/h	-01:13 (10.) ●	-01:30 (60.) ●	-01:52 (73.) ●
Radfahren	21.1 km	01:12:35	00:15:54	38.11 km/h	-02:07 (11.) ●	-02:28 (52.) ●	-02:59 (65.) ●
Radfahren	32.3 km	01:33:08	00:20:33	32.7 km/h	-02:57 (11.) ●	-03:33 (51.) ●	-04:25 (61.) ●
Radfahren	44.5 km	01:54:29	00:21:21	34.29 km/h	-02:52 (12.) ●	-03:36 (64.) ●	-04:30 (76.) ●
Radfahren	54.6 km	02:10:49	00:16:20	37.1 km/h	-02:12 (14.) ●	-02:30 (75.) ●	-03:08 (91.) ●
Radfahren	65.8 km	02:32:28	00:21:39	31.04 km/h	-02:55 (14.) ●	-03:30 (71.) ●	-04:27 (89.) ●
Radfahren	78 km	02:55:10	00:22:42	32.25 km/h	-02:39 (15.) ●	-03:15 (96.) ●	-04:06 (119.) ●
Radfahren	83.2 km	03:05:19	00:10:09	30.74 km/h	-01:05 (18.) ●	-01:19 (119.) ●	-01:45 (146.) ●
Radfahren	89.8 km	03:19:15	00:13:56	28.42 km/h	+00:19 (49.) ●	-04:35 (301.) ●	-06:33 (377.) ●
Radfahren	89.8 km	03:19:15	02:43:08	33.03 km/h	-18:59 (13.) ●	-27:42 (77.) ●	-35:33 (93.) ●
Wechsel		03:20:31	00:01:16	-	-01:08 (12.) ●	-01:19 (60.) ●	-01:15 (132.) ●
Laufen	1.2 km	03:26:13	00:05:42	04:45 min/km	-00:04 (43.) ●	-00:31 (216.) ●	-00:39 (290.) ●
Laufen	3.4 km	03:37:45	00:11:32	05:14 min/km	+00:20 (50.) ●	-00:39 (259.) ●	-00:54 (348.) ●
Laufen	5.8 km	03:50:28	00:12:43	05:17 min/km	+00:44 (53.) ●	-00:13 (301.) ●	-00:31 (410.) ●
Laufen	8.2 km	04:03:52	00:13:24	05:35 min/km	+00:59 (55.) ●	-00:04 (315.) ●	-00:22 (431.) ●
Laufen	10.5 km	04:16:32	00:12:40	05:30 min/km	+01:00 (55.) ●	+00:04 (314.) ●	-00:13 (431.) ●
Laufen	11.7 km	04:23:31	00:06:59	05:49 min/km	+00:35 (57.) ●	+00:04 (325.) ●	-00:04 (449.) ●
Laufen	13.9 km	04:37:11	00:13:40	06:12 min/km	+01:16 (58.) ●	+00:13 (330.) ●	-00:06 (453.) ●
Laufen	16.4 km	04:51:45	00:14:34	05:49 min/km	+01:30 (59.) ●	+00:26 (349.) ●	+00:09 (481.) ●
Laufen	18.9 km	05:06:42	00:14:57	05:58 min/km	+01:36 (59.) ●	+00:28 (348.) ●	+00:09 (488.) ●
Laufen	21.1 km	05:20:07	00:13:25	06:05 min/km	+01:45 (64.) ●	-02:07 (378.) ●	-03:21 (529.) ●
Laufen	21.1 km	05:20:07	01:59:36	05:40 min/km	+09:41 (59.) ●	-02:19 (321.) ●	-05:52 (441.) ●
Total	112.8 km	05:20:07	05:20:07	21.14 km/h	-15:30 (26.) ●	-37:06 (164.) ●	-49:04 (203.) ●

Ges	Sex	Ak	Name	#	AK
152	122	21	Daniel Bloomfield	511	M30-34	Australia	00:36:16	02:47:01	01:43:42	05:11:49
177	142	22	Dominic Lamont	949	M30-34	United Kingdom	00:32:16	02:56:59	01:43:17	05:16:46
179	144	23	Zachary Fell	944	M30-34	Australia	00:28:51	03:00:14	01:41:48	05:16:59
183	148	24	Jess Rush	907	M30-34	Australia	00:29:32	02:55:49	01:44:28	05:17:27
192	156	25	Matty Hart	316	M30-34	Australia	00:37:15	02:53:57	01:41:51	05:18:31
203	164	26	James Creak	346	M30-34	Australia	00:32:52	02:43:08	01:59:36	05:20:07
208	167	27	Nicholas Beams	153	M30-34	Australia	00:37:08	02:43:12	01:56:26	05:20:36
224	180	28	Jonathon Tan	536	M30-34	Australia	00:35:51	02:58:54	01:44:57	05:23:35
229	185	29	Sybrand van Dyk	91	M30-34	South Africa	00:26:41	02:48:50	02:00:12	05:23:56
243	195	30	Rowan Heinrich	925	M30-34	Australia	00:30:51	02:54:08	01:52:02	05:26:18