Ruan Westermann -
Ironman 70.3 Tasmania 2023

Quick facts

486/369/70Alle/Geschlecht/AK

M35-39Altersklasse

517Startnummer

AustraliaNationalität


36:09	3:12:17	2:09:32	6:06:31

Vergleiche Ruan Westermann mit anderen Athleten!

517 Westermann

481 Ling ×

683 Boal ×

951 Crosby ×

576 Tunevitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	+00:27 (52.) ●	-01:05 (265.) ●	-01:45 (359.) ●
Wechsel		00:41:47	00:05:38	-	+01:18 (73.) ●	+00:59 (425.) ●	+01:01 (640.) ●
Radfahren	5.8 km	00:53:53	00:12:06	28.76 km/h	+00:43 (67.) ●	+00:24 (360.) ●	+00:02 (459.) ●
Radfahren	11 km	01:06:15	00:12:22	25.23 km/h	+00:53 (72.) ●	+00:34 (384.) ●	+00:12 (483.) ●
Radfahren	21.1 km	01:24:54	00:18:39	32.49 km/h	+00:45 (60.) ●	+00:17 (323.) ●	-00:14 (393.) ●
Radfahren	32.3 km	01:50:04	00:25:10	26.7 km/h	+01:52 (70.) ●	+01:04 (369.) ●	+00:12 (458.) ●
Radfahren	44.5 km	02:16:27	00:26:23	27.74 km/h	+02:17 (72.) ●	+01:26 (389.) ●	+00:32 (495.) ●
Radfahren	54.6 km	02:36:21	00:19:54	30.45 km/h	+01:39 (71.) ●	+01:04 (384.) ●	+00:26 (488.) ●
Radfahren	65.8 km	03:02:01	00:25:40	26.18 km/h	+01:19 (61.) ●	+00:31 (326.) ●	-00:26 (403.) ●
Radfahren	78 km	03:28:41	00:26:40	27.45 km/h	+01:27 (59.) ●	+00:43 (340.) ●	-00:08 (428.) ●
Radfahren	83.2 km	03:40:22	00:11:41	26.7 km/h	+00:38 (59.) ●	+00:13 (318.) ●	-00:13 (393.) ●
Radfahren	89.8 km	03:54:04	00:13:42	28.91 km/h	+00:20 (52.) ●	-04:49 (280.) ●	-06:47 (348.) ●
Radfahren	89.8 km	03:54:04	03:12:17	28.02 km/h	+11:53 (65.) ●	+01:27 (341.) ●	-06:24 (429.) ●
Wechsel		03:56:59	00:02:55	-	+00:34 (69.) ●	+00:20 (394.) ●	+00:24 (598.) ●
Laufen	1.2 km	04:03:33	00:06:34	05:28 min/km	+00:47 (68.) ●	+00:21 (370.) ●	+00:13 (529.) ●
Laufen	3.4 km	04:15:49	00:12:16	05:34 min/km	+00:50 (59.) ●	+00:05 (330.) ●	-00:10 (449.) ●
Laufen	5.8 km	04:28:29	00:12:40	05:16 min/km	+00:33 (54.) ●	-00:16 (297.) ●	-00:34 (402.) ●
Laufen	8.2 km	04:45:15	00:16:46	06:59 min/km	+04:10 (82.) ●	+03:18 (477.) ●	+03:00 (698.) ●
Laufen	10.5 km	04:58:27	00:13:12	05:44 min/km	+01:26 (62.) ●	+00:36 (357.) ●	+00:19 (493.) ●
Laufen	11.7 km	05:05:45	00:07:18	06:05 min/km	+00:52 (64.) ●	+00:23 (364.) ●	+00:15 (515.) ●
Laufen	13.9 km	05:19:28	00:13:43	06:14 min/km	+01:08 (58.) ●	+00:16 (339.) ●	-00:03 (463.) ●
Laufen	16.4 km	05:36:13	00:16:45	06:42 min/km	+03:32 (78.) ●	+02:37 (439.) ●	+02:20 (649.) ●
Laufen	18.9 km	05:52:40	00:16:27	06:34 min/km	+02:49 (74.) ●	+01:58 (424.) ●	+01:39 (609.) ●
Laufen	21.1 km	06:06:31	00:13:51	06:17 min/km	+01:59 (70.) ●	-01:41 (408.) ●	-02:55 (573.) ●
Laufen	21.1 km	06:06:31	02:09:32	06:08 min/km	+18:06 (70.) ●	+07:37 (395.) ●	+04:04 (556.) ●
Total	112.8 km	06:06:31	06:06:31	18.47 km/h	+32:18 (70.) ●	+09:18 (369.) ●	-02:40 (486.) ●

Ges	Sex	Ak	Name	#	AK
456	349	65	Jun Qiang Sng	663	M35-39	Singapore	00:42:08	03:01:53	02:10:58	06:03:04
464	355	66	Dan Gough	1001	M35-39	Australia	00:35:47	03:17:06	02:05:17	06:04:21
466	356	67	Minghe Feng	329	M35-39	China	00:51:06	03:05:13	01:59:50	06:04:26
468	357	68	Shane Ling	481	M35-39	Australia	00:35:58	03:08:52	02:12:32	06:04:56
480	365	69	John Boal	683	M35-39	Australia	00:35:18	03:15:41	02:08:05	06:05:47
486	369	70	Ruan Westermann	517	M35-39	Australia	00:36:09	03:12:17	02:09:32	06:06:31
495	375	71	Alexander Crosby	951	M35-39	Australia	00:33:35	03:17:17	02:10:04	06:07:44
497	377	72	Mischa Tunevitsch	576	M35-39	Australia	00:33:28	03:13:11	02:15:48	06:08:28
504	383	73	Dan Brown	868	M35-39	Australia	00:35:56	03:19:18	02:03:23	06:10:02
506	384	74	Chris Dalton	442	M35-39	Australia	00:39:36	03:17:21	02:06:21	06:10:23