Paula Swannock -
Ironman 70.3 New Zealand 2023
Quick facts
318/66/18Alle/Geschlecht/AK
F35-39Altersklasse
2327Startnummer
AustraliaNationalität
41:34 | 3:13:28 | 2:04:18 | 6:09:37 |
Vergleiche Paula Swannock mit anderen Athleten!
2327 Swannock
2321 Obrien ×
2320 Morgan ×
2294 Arbelaez ×
2314 Hurst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | +00:40 (24.) ● | +01:13 (129.) ● | +02:40 (444.) ● |
Wechsel | 00:47:52 | 00:06:18 | - | +00:27 (20.) ● | -00:15 (102.) ● | +00:19 (394.) ● | |
Radfahren | 25 km | 01:40:18 | 00:52:26 | 28.61 km/h | +01:46 (23.) ● | +00:17 (120.) ● | +03:47 (481.) ● |
Radfahren | 48 km | 02:29:24 | 00:49:06 | 28.11 km/h | -00:17 (18.) ● | -01:53 (89.) ● | +01:21 (409.) ● |
Radfahren | 70 km | 03:15:40 | 00:46:16 | 28.53 km/h | -01:19 (16.) ● | -02:38 (79.) ● | +00:41 (368.) ● |
Radfahren | 88.6 km | 04:01:20 | 00:45:40 | 24.44 km/h | -03:42 (14.) ● | -06:26 (56.) ● | -02:12 (304.) ● |
Radfahren | 88.6 km | 04:01:20 | 03:13:28 | 27.48 km/h | -03:32 (17.) ● | -10:40 (86.) ● | +03:37 (384.) ● |
Wechsel | 04:05:19 | 00:03:59 | - | -00:20 (20.) ● | -00:59 (83.) ● | -00:26 (326.) ● | |
Laufen | 2.4 km | 04:11:14 | 00:05:55 | 02:27 min/km | -00:28 (15.) ● | -01:00 (45.) ● | -00:29 (263.) ● |
Laufen | 7.5 km | 04:37:59 | 00:26:45 | 05:14 min/km | -03:21 (14.) ● | -05:46 (42.) ● | -03:11 (229.) ● |
Laufen | 12.4 km | 05:07:06 | 00:29:07 | 05:56 min/km | -03:04 (14.) ● | -05:52 (50.) ● | -03:10 (249.) ● |
Laufen | 17.5 km | 05:36:55 | 00:29:49 | 05:50 min/km | -03:05 (15.) ● | -06:04 (49.) ● | -03:28 (243.) ● |
Laufen | 21.3 km | 06:07:44 | 00:30:49 | 08:06 min/km | -02:42 (15.) ● | -05:41 (50.) ● | -03:31 (235.) ● |
Laufen | 22.1 km | 06:09:14 | 00:01:30 | 01:52 min/km | -00:01 (18.) ● | -00:09 (67.) ● | -00:04 (306.) ● |
Laufen | 22.3 km | 06:09:37 | 00:00:23 | 01:55 min/km | ±00:00 (19.) ● | -00:02 (92.) ● | -00:16 (339.) ● |
Laufen | 22.3 km | 06:09:37 | 02:04:18 | 05:34 min/km | -12:41 (14.) ● | -24:34 (51.) ● | -14:09 (245.) ● |
Total | 112.8 km | 06:09:37 | 06:09:37 | 18.31 km/h | -15:26 (18.) ● | -35:15 (66.) ● | -07:59 (318.) ● |