Mark Crake -
Ironman New Zealand 2023

Quick facts

268/226/36Alle/Geschlecht/AK

M45-49Altersklasse

1029Startnummer

New ZealandNationalität


1:14:31	6:04:40	4:50:37	12:19:37

Vergleiche Mark Crake mit anderen Athleten!

1029 Crake

635 Gibson ×

671 Pennell ×

682 Smith ×

210 Gudsell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:31	01:14:31	01:57 min/100m	-01:45 (44.) ●	-01:26 (286.) ●	-02:13 (349.) ●
Wechsel		01:21:02	00:06:31	-	-02:28 (22.) ●	-02:15 (159.) ●	-02:22 (202.) ●
Radfahren	25 km	02:05:11	00:44:09	33.98 km/h	-00:59 (36.) ●	-01:04 (243.) ●	-01:58 (268.) ●
Radfahren	49 km	02:49:48	00:44:37	32.27 km/h	-00:34 (41.) ●	-00:51 (263.) ●	-01:38 (298.) ●
Radfahren	70.5 km	03:33:30	00:43:42	29.52 km/h	-01:17 (38.) ●	-01:28 (240.) ●	-02:25 (271.) ●
Radfahren	90.4 km	04:17:21	00:43:51	27.23 km/h	-03:01 (35.) ●	-03:14 (216.) ●	-04:16 (239.) ●
Radfahren	115 km	05:01:29	00:44:08	33.44 km/h	-03:38 (30.) ●	-03:27 (210.) ●	-04:16 (234.) ●
Radfahren	139 km	05:47:55	00:46:26	31.01 km/h	-01:48 (37.) ●	-02:01 (239.) ●	-02:45 (273.) ●
Radfahren	161 km	06:34:59	00:47:04	28.05 km/h	-02:16 (38.) ●	-02:22 (236.) ●	-03:05 (271.) ●
Radfahren	180.4 km	07:25:42	00:50:43	22.95 km/h	-02:36 (39.) ●	-03:05 (250.) ●	-04:22 (287.) ●
Radfahren	180.4 km	07:25:42	06:04:40	29.68 km/h	-16:09 (38.) ●	-17:32 (239.) ●	-24:45 (270.) ●
Wechsel		07:29:00	00:03:18	-	-04:00 (6.) ●	-03:20 (86.) ●	-03:16 (113.) ●
Laufen	1.2 km	07:35:56	00:06:56	05:46 min/km	+00:08 (55.) ●	+00:05 (326.) ●	±00:00 (411.) ●
Laufen	6.2 km	08:08:22	00:32:26	06:29 min/km	+00:15 (48.) ●	+00:13 (308.) ●	-00:17 (385.) ●
Laufen	11.2 km	08:48:21	00:39:59	07:59 min/km	+05:00 (62.) ●	+05:10 (397.) ●	+04:45 (508.) ●
Laufen	16.3 km	09:23:37	00:35:16	06:54 min/km	-00:01 (44.) ●	+00:18 (284.) ●	-00:03 (358.) ●
Laufen	21.2 km	09:56:28	00:32:51	06:42 min/km	-04:41 (24.) ●	-04:35 (169.) ●	-04:44 (208.) ●
Laufen	26.2 km	10:30:04	00:33:36	06:43 min/km	-04:49 (31.) ●	-04:21 (184.) ●	-04:30 (230.) ●
Laufen	31.3 km	11:06:57	00:36:53	07:13 min/km	-02:55 (35.) ●	-02:42 (198.) ●	-02:51 (258.) ●
Laufen	36.3 km	11:43:30	00:36:33	07:18 min/km	-03:09 (35.) ●	-02:38 (223.) ●	-02:48 (287.) ●
Laufen	41.7 km	12:17:13	00:33:43	06:14 min/km	-05:49 (21.) ●	-05:40 (150.) ●	-05:50 (191.) ●
Laufen	42.1 km	12:18:46	00:01:33	03:52 min/km	-00:11 (37.) ●	-00:08 (259.) ●	-00:09 (314.) ●
Laufen	42.2 km	12:19:37	00:00:51	08:29 min/km	+00:25 (81.) ●	+00:01 (525.) ●	+00:06 (690.) ●
Laufen	42.2 km	12:19:37	04:50:37	06:53 min/km	-15:47 (38.) ●	-14:17 (238.) ●	-16:21 (305.) ●
Total	226.4 km	12:19:37	12:19:37	18.37 km/h	-40:09 (36.) ●	-38:50 (226.) ●	-48:57 (268.) ●

Ges	Sex	Ak	Name	#	AK
246	210	31	Philip Collins	621	M45-49	New Zealand	01:15:46	06:22:40	04:17:30	12:11:21
248	211	32	Mike Cousins	623	M45-49	New Zealand	01:05:51	05:53:34	04:49:53	12:11:31
250	212	33	Jarrod McIlveen	661	M45-49	New Zealand	01:06:41	06:20:39	04:33:54	12:12:11
253	215	34	Wayne Gibson	635	M45-49	New Zealand	01:00:31	06:11:49	04:51:52	12:15:00
259	219	35	Greg Pennell	671	M45-49	New Zealand	01:11:27	06:01:15	04:45:11	12:17:12
268	226	36	Mark Crake	1029	M45-49	New Zealand	01:14:31	06:04:40	04:50:37	12:19:37
270	228	37	Marcus Smith	682	M45-49	Australia	01:18:56	05:46:28	05:03:18	12:20:27
272	229	38	Matt Gudsell	210	M45-49	New Zealand	01:16:47	05:37:40	05:15:24	12:22:07
276	231	39	Dean Southey	1049	M45-49	New Zealand	01:00:50	05:39:18	05:27:26	12:24:01
279	234	40	Daniel Yu	697	M45-49	Canada	01:14:42	05:50:06	05:07:53	12:28:03