Bonnie Holmes -
Ironman New Zealand 2023

Quick facts

520/111/13Alle/Geschlecht/AK

F35-39Altersklasse

498Startnummer

AustraliaNationalität


1:21:40	6:37:36	6:22:40	14:36:51

Vergleiche Bonnie Holmes mit anderen Athleten!

498 Holmes

1079 Ramirez ×

508 Wilson ×

101 Barach ×

494 Dannenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:40	01:21:40	02:08 min/100m	+04:34 (13.) ●	+02:27 (105.) ●	+04:56 (497.) ●
Wechsel		01:28:56	00:07:16	-	-01:29 (7.) ●	-01:59 (53.) ●	-01:37 (261.) ●
Radfahren	25 km	02:15:11	00:46:15	32.43 km/h	-03:41 (5.) ●	-02:47 (48.) ●	+00:08 (371.) ●
Radfahren	49 km	03:00:49	00:45:38	31.56 km/h	-03:19 (5.) ●	-03:11 (42.) ●	-00:37 (341.) ●
Radfahren	70.5 km	03:47:04	00:46:15	27.89 km/h	-02:51 (6.) ●	-02:56 (52.) ●	+00:08 (366.) ●
Radfahren	90.4 km	04:38:44	00:51:40	23.11 km/h	+00:24 (12.) ●	+00:12 (90.) ●	+03:33 (480.) ●
Radfahren	115 km	05:26:55	00:48:11	30.63 km/h	-02:27 (9.) ●	-02:53 (63.) ●	-00:13 (380.) ●
Radfahren	139 km	06:15:24	00:48:29	29.7 km/h	-03:10 (8.) ●	-03:04 (57.) ●	-00:42 (352.) ●
Radfahren	161 km	07:05:34	00:50:10	26.31 km/h	-02:26 (10.) ●	-02:17 (61.) ●	+00:01 (374.) ●
Radfahren	180.4 km	08:06:32	01:00:58	19.09 km/h	+03:30 (13.) ●	+01:45 (104.) ●	+05:53 (511.) ●
Radfahren	180.4 km	08:06:32	06:37:36	27.22 km/h	-14:00 (9.) ●	-15:11 (67.) ●	+08:11 (408.) ●
Wechsel		08:14:11	00:07:39	-	+01:08 (14.) ●	+01:15 (116.) ●	+01:05 (493.) ●
Laufen	1.2 km	08:22:55	00:08:44	07:16 min/km	+01:31 (17.) ●	+01:31 (144.) ●	+01:48 (618.) ●
Laufen	6.2 km	09:07:04	00:44:09	08:49 min/km	+09:57 (17.) ●	+09:51 (148.) ●	+11:26 (641.) ●
Laufen	11.2 km	09:52:24	00:45:20	09:04 min/km	+08:46 (16.) ●	+08:44 (145.) ●	+10:06 (628.) ●
Laufen	16.3 km	10:37:19	00:44:55	08:48 min/km	+08:42 (17.) ●	+08:30 (145.) ●	+09:36 (614.) ●
Laufen	21.2 km	11:22:26	00:45:07	09:12 min/km	+06:41 (16.) ●	+07:01 (139.) ●	+07:32 (572.) ●
Laufen	26.2 km	12:07:59	00:45:33	09:06 min/km	+06:25 (15.) ●	+06:58 (135.) ●	+07:27 (570.) ●
Laufen	31.3 km	12:56:19	00:48:20	09:28 min/km	+08:05 (15.) ●	+08:08 (140.) ●	+08:36 (599.) ●
Laufen	36.3 km	13:47:23	00:51:04	10:12 min/km	+11:22 (18.) ●	+11:11 (154.) ●	+11:43 (641.) ●
Laufen	41.7 km	14:34:44	00:47:21	08:46 min/km	+08:28 (18.) ●	+07:16 (137.) ●	+07:48 (566.) ●
Laufen	42.1 km	14:36:28	00:01:44	04:20 min/km	+00:05 (13.) ●	±00:00 (98.) ●	+00:02 (456.) ●
Laufen	42.2 km	14:36:51	00:00:23	03:49 min/km	-00:03 (5.) ●	-00:03 (51.) ●	-00:22 (241.) ●
Laufen	42.2 km	14:36:51	06:22:40	09:04 min/km	+01:09:59 (18.) ●	+01:09:07 (146.) ●	+01:15:42 (614.) ●
Total	226.4 km	14:36:51	14:36:51	15.49 km/h	+01:00:12 (13.) ●	+55:39 (111.) ●	+01:28:17 (520.) ●

Ges	Sex	Ak	Name	#	AK
362	66	8	Helen Bremer	1042	F35-39	Australia	01:12:44	06:53:39	04:44:42	13:07:13
366	69	9	Emma Roche	504	F35-39	New Zealand	01:23:27	06:44:44	04:43:04	13:09:14
373	72	10	Jenny Weigt	506	F35-39	New Zealand	01:11:37	06:53:09	04:50:37	13:15:23
412	83	11	Carolina Ramirez	1079	F35-39	Chile	01:02:39	06:54:41	05:12:40	13:33:54
433	88	12	Hayley Wilson	508	F35-39	New Zealand	01:10:38	06:26:05	05:56:57	13:44:02
520	111	13	Bonnie Holmes	498	F35-39	Australia	01:21:40	06:37:36	06:22:40	14:36:51
562	122	14	Polly Barach	101	F35-39	New Zealand	01:23:50	07:28:32	06:07:21	15:11:05
597	133	15	Stephanie Dannenberg	494	F35-39	United States of America	01:38:54	07:42:44	05:43:42	15:32:45
613	138	16	Siu Yan Evelyn Mak	499	F35-39	Hong Kong	01:20:35	08:40:43	05:26:24	15:45:13
614	139	17	Katie Maudsley	500	F35-39	Australia	01:27:10	07:37:14	06:21:38	15:48:31