Jonelle le Roux -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
580/160/31Alle/Geschlecht/AK
F25-29Altersklasse
1096Startnummer
South AfricaNationalität
15:26 | 3:14:50 | 2:21:51 | 6:04:44 |
Vergleiche Jonelle le Roux mit anderen Athleten!
1096 le Roux
1119 Sutton ×
1106 Paulsen ×
1121 Treloar ×
1030 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:26 | 00:15:26 | 01:42 min/100m | +00:19 (33.) ● | -00:40 (140.) ● | -00:18 (535.) ● |
Wechsel | 00:21:34 | 00:06:08 | - | +00:30 (41.) ● | -00:04 (187.) ● | -00:14 (554.) ● | |
Radfahren | 16.8 km | 00:59:17 | 00:37:43 | 26.73 km/h | -00:08 (29.) ● | -00:58 (155.) ● | +00:32 (643.) ● |
Radfahren | 38.5 km | 01:43:58 | 00:44:41 | 29.14 km/h | -00:04 (32.) ● | -01:16 (164.) ● | +01:21 (710.) ● |
Radfahren | 60 km | 02:35:22 | 00:51:24 | 25.1 km/h | -01:23 (25.) ● | -03:10 (131.) ● | -00:15 (588.) ● |
Radfahren | 89.2 km | 03:36:24 | 01:01:02 | 28.71 km/h | +01:18 (34.) ● | -00:20 (178.) ● | +02:12 (715.) ● |
Radfahren | 89.2 km | 03:36:24 | 03:14:50 | 27.47 km/h | -00:17 (29.) ● | -05:44 (153.) ● | +03:50 (660.) ● |
Wechsel | 03:42:53 | 00:06:29 | - | +00:58 (44.) ● | +00:26 (231.) ● | +00:25 (707.) ● | |
Laufen | 2.7 km | 03:59:09 | 00:16:16 | 06:01 min/km | -00:21 (28.) ● | -01:47 (138.) ● | -01:13 (481.) ● |
Laufen | 7.9 km | 04:32:26 | 00:33:17 | 06:24 min/km | +00:14 (32.) ● | -01:33 (160.) ● | -01:01 (533.) ● |
Laufen | 13.2 km | 05:12:06 | 00:39:40 | 07:29 min/km | +03:42 (42.) ● | +02:01 (220.) ● | +02:01 (675.) ● |
Laufen | 18.4 km | 05:47:43 | 00:35:37 | 06:50 min/km | +00:55 (33.) ● | -00:45 (174.) ● | -01:00 (499.) ● |
Laufen | 21.2 km | 06:04:44 | 00:17:01 | 06:04 min/km | -00:15 (29.) ● | -01:25 (139.) ● | -01:28 (403.) ● |
Laufen | 21.2 km | 06:04:44 | 02:21:51 | 06:41 min/km | +04:15 (33.) ● | -03:29 (171.) ● | -02:41 (538.) ● |
Total | 111.3 km | 06:04:44 | 06:04:44 | 18.31 km/h | +05:45 (31.) ● | -09:31 (160.) ● | +01:02 (580.) ● |