Gena Nys -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
161/28/6Alle/Geschlecht/AK
F25-29Altersklasse
1105Startnummer
South AfricaNationalität
12:56 | 2:53:18 | 1:59:51 | 5:12:01 |
Vergleiche Gena Nys mit anderen Athleten!
1105 Nys
917 Swanepoel ×
1129 Vermeulen ×
1100 Masters ×
1113 Rossouw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:12:56 | 00:12:56 | 01:26 min/100m | -02:11 (8.) ● | -03:10 (26.) ● | -02:48 (122.) ● |
Wechsel | 00:15:58 | 00:03:02 | - | -02:36 (3.) ● | -03:10 (4.) ● | -03:20 (34.) ● | |
Radfahren | 16.8 km | 00:50:48 | 00:34:50 | 28.94 km/h | -03:01 (10.) ● | -03:51 (60.) ● | -02:21 (358.) ● |
Radfahren | 38.5 km | 01:30:50 | 00:40:02 | 32.52 km/h | -04:43 (9.) ● | -05:55 (50.) ● | -03:18 (330.) ● |
Radfahren | 60 km | 02:16:07 | 00:45:17 | 28.49 km/h | -07:30 (7.) ● | -09:17 (27.) ● | -06:22 (218.) ● |
Radfahren | 89.2 km | 03:09:16 | 00:53:09 | 32.96 km/h | -06:35 (7.) ● | -08:13 (34.) ● | -05:41 (251.) ● |
Radfahren | 89.2 km | 03:09:16 | 02:53:18 | 30.88 km/h | -21:49 (7.) ● | -27:16 (36.) ● | -17:42 (265.) ● |
Wechsel | 03:12:10 | 00:02:54 | - | -02:37 (7.) ● | -03:09 (14.) ● | -03:10 (62.) ● | |
Laufen | 2.7 km | 03:26:58 | 00:14:48 | 05:28 min/km | -01:49 (14.) ● | -03:15 (64.) ● | -02:41 (248.) ● |
Laufen | 7.9 km | 03:55:49 | 00:28:51 | 05:32 min/km | -04:12 (14.) ● | -05:59 (64.) ● | -05:27 (236.) ● |
Laufen | 13.2 km | 04:26:31 | 00:30:42 | 05:47 min/km | -05:16 (14.) ● | -06:57 (54.) ● | -06:57 (175.) ● |
Laufen | 18.4 km | 04:56:24 | 00:29:53 | 05:44 min/km | -04:49 (13.) ● | -06:29 (44.) ● | -06:44 (149.) ● |
Laufen | 21.2 km | 05:12:01 | 00:15:37 | 05:34 min/km | -01:39 (15.) ● | -02:49 (68.) ● | -02:52 (218.) ● |
Laufen | 21.2 km | 05:12:01 | 01:59:51 | 05:39 min/km | -17:45 (13.) ● | -25:29 (52.) ● | -24:41 (183.) ● |
Total | 111.3 km | 05:12:01 | 05:12:01 | 21.4 km/h | -46:58 (6.) ● | -01:02:14 (28.) ● | -51:41 (161.) ● |