Jana-Mart van der Merwe -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
266/62/14Alle/Geschlecht/AK
F25-29Altersklasse
1125Startnummer
South AfricaNationalität
15:05 | 3:04:46 | 1:55:59 | 5:27:02 |
Vergleiche Jana-Mart van der Merwe mit anderen Athleten!
1125 van der Merwe
915 van Eeden ×
1086 Flood ×
1104 Neuper ×
1043 Steyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:05 | 00:15:05 | 01:40 min/100m | -00:02 (30.) ● | -01:01 (125.) ● | -00:39 (471.) ● |
Wechsel | 00:20:37 | 00:05:32 | - | -00:06 (31.) ● | -00:40 (133.) ● | -00:50 (423.) ● | |
Radfahren | 16.8 km | 00:56:44 | 00:36:07 | 27.91 km/h | -01:44 (19.) ● | -02:34 (100.) ● | -01:04 (489.) ● |
Radfahren | 38.5 km | 01:39:55 | 00:43:11 | 30.15 km/h | -01:34 (24.) ● | -02:46 (128.) ● | -00:09 (604.) ● |
Radfahren | 60 km | 02:28:58 | 00:49:03 | 26.3 km/h | -03:44 (20.) ● | -05:31 (93.) ● | -02:36 (453.) ● |
Radfahren | 89.2 km | 03:25:23 | 00:56:25 | 31.05 km/h | -03:19 (19.) ● | -04:57 (89.) ● | -02:25 (468.) ● |
Radfahren | 89.2 km | 03:25:23 | 03:04:46 | 28.97 km/h | -10:21 (21.) ● | -15:48 (97.) ● | -06:14 (483.) ● |
Wechsel | 03:31:03 | 00:05:40 | - | +00:09 (36.) ● | -00:23 (186.) ● | -00:24 (575.) ● | |
Laufen | 2.7 km | 03:45:18 | 00:14:15 | 05:16 min/km | -02:22 (10.) ● | -03:48 (42.) ● | -03:14 (190.) ● |
Laufen | 7.9 km | 04:13:16 | 00:27:58 | 05:22 min/km | -05:05 (9.) ● | -06:52 (44.) ● | -06:20 (184.) ● |
Laufen | 13.2 km | 04:43:27 | 00:30:11 | 05:41 min/km | -05:47 (11.) ● | -07:28 (42.) ● | -07:28 (154.) ● |
Laufen | 18.4 km | 05:13:07 | 00:29:40 | 05:42 min/km | -05:02 (10.) ● | -06:42 (39.) ● | -06:57 (140.) ● |
Laufen | 21.2 km | 05:27:02 | 00:13:55 | 04:58 min/km | -03:21 (7.) ● | -04:31 (19.) ● | -04:34 (74.) ● |
Laufen | 21.2 km | 05:27:02 | 01:55:59 | 05:28 min/km | -21:37 (8.) ● | -29:21 (38.) ● | -28:33 (142.) ● |
Total | 111.3 km | 05:27:02 | 05:27:02 | 20.42 km/h | -31:57 (14.) ● | -47:13 (62.) ● | -36:40 (266.) ● |