Rouxle Horn -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
930/287/41Alle/Geschlecht/AK
F30-34Altersklasse
1145Startnummer
South AfricaNationalität
16:11 | 3:28:33 | 2:59:17 | 6:54:27 |
Vergleiche Rouxle Horn mit anderen Athleten!
1145 Horn
1165 Taylor ×
1144 Hobbs ×
1170 Zoonekynd ×
1133 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:16:11 | 00:16:11 | 01:47 min/100m | +00:51 (31.) ● | +00:05 (187.) ● | +00:27 (693.) ● |
Wechsel | 00:22:29 | 00:06:18 | - | +00:37 (32.) ● | +00:06 (199.) ● | -00:04 (590.) ● | |
Radfahren | 16.8 km | 01:03:36 | 00:41:07 | 24.52 km/h | +03:02 (35.) ● | +02:26 (265.) ● | +03:56 (932.) ● |
Radfahren | 38.5 km | 01:51:21 | 00:47:45 | 27.27 km/h | +03:08 (33.) ● | +01:48 (234.) ● | +04:25 (881.) ● |
Radfahren | 60 km | 02:47:33 | 00:56:12 | 22.95 km/h | +02:36 (27.) ● | +01:38 (218.) ● | +04:33 (826.) ● |
Radfahren | 89.2 km | 03:51:02 | 01:03:29 | 27.6 km/h | +03:27 (30.) ● | +02:07 (234.) ● | +04:39 (842.) ● |
Radfahren | 89.2 km | 03:51:02 | 03:28:33 | 25.66 km/h | +12:13 (30.) ● | +07:59 (232.) ● | +17:33 (854.) ● |
Wechsel | 03:55:10 | 00:04:08 | - | -01:04 (15.) ● | -01:55 (86.) ● | -01:56 (281.) ● | |
Laufen | 2.7 km | 04:16:33 | 00:21:23 | 07:55 min/km | +03:57 (40.) ● | +03:20 (293.) ● | +03:54 (940.) ● |
Laufen | 7.9 km | 05:01:34 | 00:45:01 | 08:39 min/km | +11:20 (43.) ● | +10:11 (325.) ● | +10:43 (1029.) ● |
Laufen | 13.2 km | 05:47:47 | 00:46:13 | 08:43 min/km | +09:24 (42.) ● | +08:34 (316.) ● | +08:34 (991.) ● |
Laufen | 18.4 km | 06:31:49 | 00:44:02 | 08:28 min/km | +08:51 (43.) ● | +07:40 (310.) ● | +07:25 (967.) ● |
Laufen | 21.2 km | 06:54:27 | 00:22:38 | 08:04 min/km | +05:07 (43.) ● | +04:12 (311.) ● | +04:09 (978.) ● |
Laufen | 21.2 km | 06:54:27 | 02:59:17 | 08:27 min/km | +38:39 (42.) ● | +33:57 (316.) ● | +34:45 (999.) ● |
Total | 111.3 km | 06:54:27 | 06:54:27 | 16.11 km/h | +51:16 (41.) ● | +40:12 (287.) ● | +50:45 (930.) ● |