Naomi Ledoux -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
563/152/19Alle/Geschlecht/AK
F40-44Altersklasse
1255Startnummer
South AfricaNationalität
14:44 | 3:17:53 | 2:20:50 | 6:02:03 |
Vergleiche Naomi Ledoux mit anderen Athleten!
1255 Ledoux
1241 Grahan ×
1274 Vannucchi ×
977 Ogden ×
1232 Carstens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:14:44 | 00:14:44 | 01:38 min/100m | -01:31 (12.) ● | -01:22 (106.) ● | -01:00 (398.) ● |
Wechsel | 00:19:42 | 00:04:58 | - | -01:19 (14.) ● | -01:14 (92.) ● | -01:24 (304.) ● | |
Radfahren | 16.8 km | 00:58:23 | 00:38:41 | 26.06 km/h | +00:13 (26.) ● | ±00:00 (191.) ● | +01:30 (732.) ● |
Radfahren | 38.5 km | 01:43:11 | 00:44:48 | 29.06 km/h | -00:30 (23.) ● | -01:09 (167.) ● | +01:28 (717.) ● |
Radfahren | 60 km | 02:36:40 | 00:53:29 | 24.12 km/h | -00:41 (22.) ● | -01:05 (171.) ● | +01:50 (694.) ● |
Radfahren | 89.2 km | 03:37:35 | 01:00:55 | 28.76 km/h | -00:23 (23.) ● | -00:27 (174.) ● | +02:05 (710.) ● |
Radfahren | 89.2 km | 03:37:35 | 03:17:53 | 27.05 km/h | -01:21 (23.) ● | -02:41 (173.) ● | +06:53 (710.) ● |
Wechsel | 03:41:13 | 00:03:38 | - | -02:22 (7.) ● | -02:25 (47.) ● | -02:26 (183.) ● | |
Laufen | 2.7 km | 03:58:55 | 00:17:42 | 06:33 min/km | -00:11 (24.) ● | -00:21 (194.) ● | +00:13 (666.) ● |
Laufen | 7.9 km | 04:32:59 | 00:34:04 | 06:33 min/km | -01:14 (21.) ● | -00:46 (180.) ● | -00:14 (591.) ● |
Laufen | 13.2 km | 05:09:19 | 00:36:20 | 06:51 min/km | -02:04 (17.) ● | -01:19 (156.) ● | -01:19 (476.) ● |
Laufen | 18.4 km | 05:45:49 | 00:36:30 | 07:01 min/km | -00:26 (23.) ● | +00:08 (195.) ● | -00:07 (574.) ● |
Laufen | 21.2 km | 06:02:03 | 00:16:14 | 05:47 min/km | -02:34 (10.) ● | -02:12 (94.) ● | -02:15 (295.) ● |
Laufen | 21.2 km | 06:02:03 | 02:20:50 | 06:38 min/km | -06:29 (19.) ● | -04:30 (167.) ● | -03:42 (515.) ● |
Total | 111.3 km | 06:02:03 | 06:02:03 | 18.44 km/h | -13:02 (19.) ● | -12:12 (152.) ● | -01:39 (563.) ● |