Belinda Louw -
Ironman 70.3 Nelson Mandela Bay 2023
Quick facts
710/206/29Alle/Geschlecht/AK
F40-44Altersklasse
1256Startnummer
South AfricaNationalität
15:45 | 3:25:07 | 2:28:11 | 6:21:15 |
Vergleiche Belinda Louw mit anderen Athleten!
1256 Louw
1262 Naidoo ×
1235 Cunningham ×
1247 Johnson ×
959 Boualam ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.9 km | 00:15:45 | 00:15:45 | 01:45 min/100m | -00:30 (23.) ● | -00:21 (165.) ● | +00:01 (610.) ● |
Wechsel | 00:22:20 | 00:06:35 | - | +00:18 (28.) ● | +00:23 (220.) ● | +00:13 (640.) ● | |
Radfahren | 16.8 km | 01:00:32 | 00:38:12 | 26.39 km/h | -00:16 (23.) ● | -00:29 (168.) ● | +01:01 (680.) ● |
Radfahren | 38.5 km | 01:48:31 | 00:47:59 | 27.13 km/h | +02:41 (34.) ● | +02:02 (239.) ● | +04:39 (890.) ● |
Radfahren | 60 km | 02:43:23 | 00:54:52 | 23.51 km/h | +00:42 (26.) ● | +00:18 (200.) ● | +03:13 (774.) ● |
Radfahren | 89.2 km | 03:47:27 | 01:04:04 | 27.35 km/h | +02:46 (31.) ● | +02:42 (244.) ● | +05:14 (865.) ● |
Radfahren | 89.2 km | 03:47:27 | 03:25:07 | 26.09 km/h | +05:53 (27.) ● | +04:33 (212.) ● | +14:07 (805.) ● |
Wechsel | 03:53:04 | 00:05:37 | - | -00:23 (22.) ● | -00:26 (183.) ● | -00:27 (565.) ● | |
Laufen | 2.7 km | 04:10:18 | 00:17:14 | 06:22 min/km | -00:39 (21.) ● | -00:49 (178.) ● | -00:15 (608.) ● |
Laufen | 7.9 km | 04:46:24 | 00:36:06 | 06:56 min/km | +00:48 (27.) ● | +01:16 (212.) ● | +01:48 (700.) ● |
Laufen | 13.2 km | 05:26:14 | 00:39:50 | 07:30 min/km | +01:26 (28.) ● | +02:11 (223.) ● | +02:11 (685.) ● |
Laufen | 18.4 km | 06:03:35 | 00:37:21 | 07:10 min/km | +00:25 (26.) ● | +00:59 (207.) ● | +00:44 (629.) ● |
Laufen | 21.2 km | 06:21:15 | 00:17:40 | 06:18 min/km | -01:08 (18.) ● | -00:46 (168.) ● | -00:49 (496.) ● |
Laufen | 21.2 km | 06:21:15 | 02:28:11 | 06:59 min/km | +00:52 (24.) ● | +02:51 (201.) ● | +03:39 (638.) ● |
Total | 111.3 km | 06:21:15 | 06:21:15 | 17.52 km/h | +06:10 (29.) ● | +07:00 (206.) ● | +17:33 (710.) ● |